What It Means To Be Human With Kate Stirling

This week I reflect on a decade of change to highlight why even the hardest of moments lead to the best of times. I scrape the surface but the main takeaway for you this week is to keep exploring where you resist change and to get under the skin of why that is to maintain a connection with yourself AND what needs to happen to keep living as authentically as you can Reflections of a decade of chang...

A short and sharp episode this week, packed a punch and hopefully will give you a much needed permission slip to focus on your self worth and personal needs in spite of the challenges you might be experiencing in your life. There's a lot coming up at the minute around guilt and grief and how seeing people struggle can stop you from going after what you want - It's a really important topic so in th...

In January this year I took the steps to step back! To have hard conversations with my partner about our work/life balance or lack thereof and to express my needs. Burnout is no joke and I refuse to accept as parents it is something we need to accept especially working in industries like the arts, film/tv and as service providers where you are giving out so much of your energyy to others If you ar...

Your energy is your superpower. It is what helps to drive the success and results you dream of. Optimising it is one of the best things you can do when you don’t know what else to do in navigating growth, frustrating results or dented confidence The importance of exercise and nutrition Overcoming comfort zones and self limiting beliefs Navigating change and embracing self acceptance Creating a sus...

If you're looking for motivation to put yourself out there in the world, this episode is for you and so worth the wait! We actually recorded this back in 2023. We cover SO MUCH in this one with script editor extraordinaire, Ruth Trippitt. With nearly 12 years of international film and television experience, Ruth's strengths lie within development and script editing. She is currently workin...

Energy, mood and self belief are all linked. It's why prioritising you, your feelings and your needs are so important in entrepreneurship, especially if you are working alone or balancing ALOT of things! In this episode we cover: Navigating hard moments Understanding emotions and needs  Taking Ownership Of Your Journey Grab a coffee, maybe even a notebook, and see what comes up for you! Take a...

Ruminating over past decisions or experiences can keep you really stuck. Meet yourself with where you are today, in this moment, with self compassion to understand you wouldn't be where you are without the past and that from listening to this week's episode you will feel able to move forwards in your life with peace, clarity and confidence . We cover: Personal growth and challenges Underst...

It can be incredibly confusing and frustrating when you’re not getting the results you want, you’re incredibly exhausted and working really hard or perhaps just can’t put your finger on what doesn’t feel ‘right’. Congratulations! There is an opportunity here to get closer to where you might be holding back from truly doing what you want in your career, life or relationships Your mission, if you ch...

Are you ready to THRIVE in 2025? The podcast this year is going to help you so just that. From your mindset, self belief and confidence to being honest about what’s or isn’t helping you thrive, this episode will kickstart your year off on the best foot possible. Join Dare To Be Seen here Follow us on Instagram Please do follow, rate and review the podcast it helps us spread the word for other wome...

Your mindset is your superpower. Acknowledging when things are hard doesn't mean you are pretending you are ok if you are not, it's really important to be honest, but challenging times can literally change your life for the better when you get honest about the results you'd rather be experiencing. This episode helps you do just that! Become a member of Club Thrive Join Dare To Be Seen Rate, Review...

It was SUCH an honour to have Jasmine on the podcast this week. Jasmine is a hugely successful creative consultant, business owner and Mum of two. Her kind, warm energy make any challenge seem survivable so you thrive! She has had her own personal challenges to get to where she is today, which we explore in inspirational detail in this episode. From being the first in her family to go to Universit...

On Today's episode we are SO excited to welcome Lotte Ruth Johnson to the podcast. Lotte Ruth Johnson is a Life & Career coach with over 15 years experience working in the arts, corporate and education sectors. Lotte has led hundreds of workshops and has thousands of coaching hours and training under her belt. She is the calming breath of fresh air you need when considering to take a leap of f...

I am no stranger to grief, yet the world news this year and also personal challenges with my Dad's dementia diagnosis have added a whole new layer to the challenges of building a career and staying well. Having spoken to many of my clients and also self employed contemporaries I know this is not an isolated experience. I truly believe we can balance grief with also moving forwards in life but it i...

This week's episode will truly help lift you out of any Mum guilt you are experiencing right now so you no longer feel so trapped in parenting and are able to enjoy being a Mum and your life too. Our guest this week is the incredible Belinda Jane Batt; a mother, accredited coach, certified motherhood studies practitioner, maternal guilt researcher and soon to be author of a book entitled 'Challeng...

WoWEE what an episode with Coach and Founder Nicki Coe! We were so privileged to have Nicki on the podcast. In this episode we explore how those real gnarly moments of survival can be gems that actually help to build the business and lifestyle you want to wake up for and how often when working for ourselves we carve the path as we walk it - and how EXCITING this can be. Nicki is a coach for Co-Fou...

Sometimes we can push push push so hard we exhausted ourselves. What if simply listening to yourself, trusting yourself and daring to be yourself is all it takes? Keep putting one foot in front of the other! You're doing amazingly Join us as a founding member and get 50% off this September: https://club-thrive.circle.so/checkout/club-thrive-founding-member?

The whole reason I set up Club Thrive was to empower you to realise how incredible your life can be when you learn how to navigate  the curveballs that constantly try to derail you! I also really recognise how sometimes we don’t have all the resources we need  - time, money, connections, knowledge Club Thrive’s mission is to empower you to embrace, accept and step into your fullest self. The versi...

In this amazing episode with Nicola from Nicola Charlotte Coaching we explore the risk vs reward of really trusting yourself in career change alongside practical mindset tips and lifestyle hacks you can implement to improve your energy, focus and ultimately results in your career. We look at the topic of toxic productivity, the importance of rest and the moments of challenge Nicola has experienced...

Sometimes things get FULL ON and we wonder how we’re going to cope. Sometimes deciding to stop or even to quit is an option, it’s always better that this is a choice. Sometimes it’s the realisation that you are being challenged and the blocks in front of you once overcome will help to super charge your self belief and confidence. Turn up the dial on your inner cheerleader, keep your skin in the ga...

WOW what an episode with Isabelle Tucker, the Founder and Creative Director of Klioh Studios, a specialist design studio that builds beautiful, distinctive brands with purpose. Klioh’s clients include includes Roxie Nafousi, Bryony Deery, Rochelle Humes, Karen Koramshai and Jamie Clements.

Buckle up! We’re back in the driving seat, baby 🔥

Thank you for your ratings, shares and reviews! Keep them coming, they mean the world Review the podcast here: https://podcasts.apple.com/gb/ podcast/club-thrive-the-podcast/id1691994215 www.instagram.com/clubthrive_

Come say hi on Social Media! www.instagram.com/clubthrive_.

Hi Hi! Ramping up the focus again having taken some time to re-evaluation where to take Club Thrive next. In this episode I share what I're really learnt to be important with balancing work and life as a parent of a now two year old (say whaaaat!) whilst also taking some time to decide how BEST to spend my time as I continue this journey of coaching, working, parenting and exploring life! If y...

We’re back!! All the honest shares in this one. Excited to be back on track. Come and say hi on Instagram too! www.instagram.com/clubthrive_