What It Means To Be Human With Kate Stirling

In this episode I explore the importance of self-trust, how to rebuild it after setbacks, and practical steps to cultivate confidence and authenticity in everyday life Key Topics The importance of self-trust in daily life Practical steps to rebuild trust in oneself The role of body and breath in cultivating trust Overcoming fear of failure and success The connection between self-trust and authenti...

Coming back in for an episode having had some time to recovery from chemotherapy before I started radiotherapy. I explore the true meaning of high performance, emphasising the importance of balance, self-awareness, and holistic well-being. I challenges common misconceptions about pushing yourself to the limit and shares insights on how to achieve sustainable success by honouring your very human ne...

A gift to you for Mother's Day - I believe strongly all humans deserve to have full energy, money, time, physical and mental wellbeing tanks - I know life can be hard so here is my gift to you to face all that is holding you back from thriving in health, wealth, heart and home From Club Thrive’s Confidence Clinic™ on Friday on the topic of becoming the most courageous version of you - be prepa...

In this episode, I lay my cards on the table! I share my unexpected journey, the reframes to still live as fully as possible in spite of my cancer diagnosis, the financial impact/ challenges, what I am doing to use this time to my advantage. I unpack motherhood, highlighting how an energy-first approach can help you navigate life's challenges. Discover how shifting your relationship with fear, suc...

In this episode I share my journey through grief, motherhood, and rediscovering what really matters to me after I burnt out last year in motherhood, losing my Dad, a cancer diagnosis and ADHD diagnosis all coming together in a deeper level of self discovery. Today we go beyond societal hierarchies and gender stereotypes. I emphasizes the importance of embracing failure, aligning with your energy,...

n this episode of What It Means To Be Human i share about the new name change (more to come I’ll do a whole episode on it!) the ew chapter for Club Thrive and I share my personal journey, reflecting on the challenges and transformations I have faced over the past few years. From navigating motherhood and mental health struggles to dealing with losing a parent and getting a cancer diagnosis all in...

In this episode I chat with casting director  Sarah-Jane Price  for a rich, honest, and deeply human conversation about what really happens behind the casting table. We explore how the role of casting is evolving, the emotional realities faced by both performers and casting directors, and why genuine connection matters more than ever in the creative industries. Sarah-Jane shares her journey from p...

In this episode I look to introduce some new energy for the path ahead for Club Thrive and the podcast after two years, after some very stop start moments! Sometimes the best we can do is to pause before taking the next steps, the wheels are still in motion. I include reflections on the challenges of navigating motherhood, identity shifts, and the impact of burnout alongside how it is helping to m...

We cover so much in this episode to truly help you reprioritise yourself and your life so that work is the thing that fuels it, rather than you being a slave to what you have created out of society’s image of “success”.  In this episode, I interview Jo Hooper, who shares her journey of living what some might see as an unconventional life.  We talk openly about overcoming mental health challenges,...

In this episode, I speak to Amber Jay, the Gutsy CEO, who shares her journey from teaching to coaching all whilst navigating the shift required in personal and professional growth too. We explore the importance of authenticity, identity shifts, and the challenges of balancing motherhood with business alongside the power of gut instincts, navigating imposter syndrome, and the mindset around money e...

In this episode I chat with Victoria Phipps MBE, a photographer, Mum of two and host of the Mum Means Business podcast where she speaks with other ambitious Mums juggling play dates and pitches who are turning passion into thriving businesses to be able to support their families too. Get a coffee and tune into this incredibly honest and in depth conversation we have exploring the intersection of m...

This week I welcome nutritionist Stephanie Baker, who shares her personal journey with overcoming acne and IBS. Stephanie discusses the impact of her skin condition on her life, the turning point when she sought help, and the emotional connection many have with their skin. We delve in the concepts of orthorexia recovery, the importance of holistic health, and the role of stress and lifestyle in sk...

In this episode I get to dive in deep with EFT and Matrix Re-Imprinting practitioners Emma Reid and Nerine Skinner. They share their personal journeys of overcoming fears and phobias through Emotional Freedom Techniques (EFT) and discuss the profound impact of these modalities on mental health and personal transformation. We explore the science behind tapping, the importance of emotional release,...

In this episode of Club Thrive I explore my personal journey of navigating overwhelm, motherhood, and the evolution of Club Thrive. I explore the impact of motherhood on my professional identity and the challenges of building a business that aligns with life now as a Mum. I emphasize the importance of emotional healing, self-discovery, and overcoming fears of success and rejection. I really want f...

In this week's episode I explore what it really means to allow in your human-ness in the path to success and fulfilment. None of us are robots, yet sometimes in business and career we can start to feel like our human needs are a burden or a bloc. What if we embraced all of ourselves? What power would that unlock for you to also have space for the people, places and things you love, alongside m...

There is a strong correlation behind that feeling of 'not fulfilling potential' and a fear of success in ADHD, HSP, emotional hypersensitivity and autism in Women. RSD, Rejection Sensitive Dysphoria, is a very real, visceral experience - is is any wonder any time you go to make those big moves in your career you hold back or slightly self sabotage if deep down you are terrified of being re...

Hello! In this week's episode we look at how to break free of overwhelm or the freeze state you might find yourself in just before a breakthrough moment. These moments are a chance to embrace growth, finding new clarity and developing an even stronger connection with your self trust As ever, absolutely love to connect with you so do follow us on Instagram here: www.instagram.com/clubthrive_ Jo...

OK. Here we go - time to face up to all those things holding you back. Let's go change your life so you THRIVE! Follow us: www.instagram.com/clubthrive_

As with everything, these are my pretty personal shares. It's incredibly important to overcome or release shame in your path to a thriving life. Often the blocks you're experiencing are based on deeper resistance: Hidden fears, old experiences and thought patterns that no longer serve you. As with everything here, you want to acknowledge the WHOLE you. You get to choose how deeply you go i...

Navigating change and burnout in parenthood. 10/10 go on a child free holiday with your oldest mates for a week. Sheer tonic for the soul I was THRIVING the whole week!! A continuation of my sharing about the burnout recovery I've been navigating since January alongside growing Club Thrive and really recalibrating my career to support my life as opposed to life filling the gaps around career....

Something a bit different this week! If you are at home you can follow along with space to lie down or if out and about tune in to your environment. It'll help you reduce the stress you might be feeling We explore your current landscape and how you'd rather feel alongside giving you tangible steps to take towards a financially free-er future. You'll gain: - An understanding of your fin...

This week we sat down with the amazing stylist Lisa Gillbe to talk all things clothes, confidence and freedom of expression with your wardrobe. We unpack: - Self expression through clothing  - The impact of self judgement on style - Decluttering and emotional attachment to clothes - Overcoming guilt in fashion choices - Transformative power of clothing - Navigating self consciousness and complimen...

In this week’s episode I lift the lid on how to embrace YOUR unique ambitions, skills and experiences alongside wondering how many of us are still living in response to experiences in the past AND what to do to move forwards positively Embracing Impulsivity and creativity Living in the present: Overcoming past patterns Understanding ADHD and its impact on life Money Mindset: Breaking free from lim...

We were so lucky to get a chance to sit down with Alice May-Purkiss for this week's episode. We really explore the value of creativity in your wellbeing as a human before your job title whilst also acknowledging how it can be one of the most undervalued tools in our toolbox as business owners and creatives ourselves. Is an EMCC accredited transformational mindset coach who works with creativity an...

Welcome to this week's episode! It's a truly empowering episode this week, I want you to know you are not alone. Facing up to the fears, emotions and feelings you are having is the way to truly breakthrough what is holding you back from a thriving life! This week we cover: Have a great week! Navigate Self-Employment and Creative Pressure Overcoming Fear and Taking Action Gender Dynamics in...