Achina Stein

What If It's NOT Depression? Podcast

Health EN ↓ 83 episodes

What if It's Not Depression is a channel dedicated to discussing how to resolve the symptoms of depression without unnecessary medications. Hosted by psychiatrist and certified functional medicine practitioner Dr. Achina Stein, we talk to industry experts about rethinking the way we understand and treat depression. Subscribe to the What If It's Not Depression Vodcast with Dr. Achina Stein to stay up to date on ways you can improve your quality of life. Want a more hands-on experience? Sign up for a Discovery Call to see if our Bootcamp is right for you and get back to feeling your best!

Author

Achina Stein

Episodes

Depression and Histamine Intolerance: Interviewing Dr. Beverley Rider 11.05.2022 35:36

A former biotech scientist turned (functional) nutritionist and histamine whisperer/ gut healer, Dr. Rider is on a mission to help women calm their reactions without further restricting their life. Dr. Beverley Rider got her PhD in microbiology and immunology and worked in biotech for over 10 yrs until she started having strange immune reaction she couldn't figure out. She did a deep dive into eve...

Lupus, the Autoimmune Process and Depression: Interviewing Margaret Romero 06.05.2022 44:14

Margaret A. Romero NP-C is a Columbia- trained board certified nurse practitioner. She utilizes functional medicine to treat chronic illness, hormone imbalances, and autoimmunity. She has been a clinical instructor and taught functional/integrative medicine at Columbia University. She is the host of The Sacred Medicine Podcast and author of From Flare to Fabulous: 25 Things You Must Do to Avoid Yo...

Epstein Barr Virus and Depression: Interviewing Dr. Kasia Kines 06.05.2022 41:21

Dr. Kines is the CEO and Founder of Global Epstein-Barr Virus Institute. She is a leader in recovery therapy for chronic EBV, author, wellness expert, and a highly respected doctor of clinical nutrition, a graduate of the prestigious Bastyr University. Since 2005, Dr. Kines has built an international reputation as a functional nutritionist, from being sought after by Johns Hopkins University to he...

Anxiety, OCD, and Trichotillomania: Interviewing Roseann Capanna-Hodge 06.05.2022 45:07

Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC who is, “Changing the way we view and treat children’s mental health”. FORBES magazine called her, “A thought leader in children’s mental health”. She is known for brain-based solutions for struggling kids and her work has helped thousands reverse the most challenging condit...

Depression Treated by OMM and Coffee Enemas: Interviewing Dr. Candice Boyer DO 21.04.2022 46:27

Dr. Boyer is an Osteopathic physician trained in both Osteopathic Manipulative Medicine and Integrative Medicine. She has been practicing both for 13 years. She is the medical director and founder of Lancaster County Osteopathic & Integrative Health where they give people the tools to achieve real heath, using her 4 pillar approach. The 4 pillars to real health are Simple Nutrition, Toxin Mana...

How Mood is Affected by Aging and Hormones: Interviewing Dr. Stephanie Gray 21.04.2022 41:33

Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable and optimal health and longevity so that they can focus on what matters most to them! Specifically, she helps women in mid life who feel like their bodies have betrayed them step back into their bodies by restoring optimal hormone levels so they can … regain their slee...

How Depression is Connected to Estrogen Dominance: Interviewing Kate Vazquez 21.04.2022 48:24

Kate Vazquez is a Functional Medicine Physician Assistant, founder of Radiant Health, and an Award Winning Author. She loves empowering high performance women to reclaim their health and vitality to become the confident leader and lover they aspire to be. She created an online course, The Estrogen Reset, and wrote a bestseller, Estrogen Is A B*tch, to bring awareness about estrogen dominance. Kate...

Depression and Hypoglycemia: Interviewing Laurie Villarreal 21.04.2022 32:51

Laurie Villarreal, functional nutritionist & health coach, gives entrepreneurial women the tools and support they need to level up their health to play bigger in their lives and work. Her practical application of wisdom across a variety of modalities goes beyond the everyday advice and guides women to master their energy, mind, and mood, and take back control of their health and hormones. Extr...