Sharna Southan
What I Wish I Knew beyond Pregnancy Loss
What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & PurposeThis podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reproductive challenges, or seeking purpose in your own healing journey, this is where we go beyond the surface....
Author
Sharna Southan
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
14. Transforming Relationships Through Intimacy After Loss with Miranda Claire 13.08.2023 52:21
Hello beautiful souls! Today’s episode is a Summit Recording with Miranda Claire. Miranda is an experienced Relationship Expert and Motivational Speaker. She is also known as “The Soulmate Coach”. On today’s episode she is sharing more with us about how you can transform your relationship through intimacy after loss. Often times when there is trauma, such as loss, intimacy can be hard. Trying to r...
13. When Your GP Says You Can Try Again 06.08.2023 14:07
In today’s episode I am sharing more about trying again after loss and the feelings that may come with that. It takes time to grieve and heal after loss. It is okay if you need extra time to allow yourself to process your loss (even after the GP says it’s okay to try again). I’m acknowledging that on today’s episode. Tune in to hear more! I would love to connect with you more on Instagram: @instit...
12. Part 2: Services For Your Angel Babies with Amy Sagar 30.07.2023 24:28
In this episode, Amy and I continue our conversation about services for your angel babies with a focus on honoring the postpartum period. Amy explains the importance of recognizing that regardless of the birth process, whether it is medically facilitated or natural, it is still a birth and there is a postpartum journey. This postpartum time is often overlooked in the case of pregnancy loss,...
11. Part 1: Services For Your Angel Babies with Amy Sagar 23.07.2023 45:00
⚠️ PSA - Listener discretion. We talk about very important factors for loss & navigating what is available to you when organising your babies remembrance or funeral. ** We speak about all different types of pregnancy losses (We acknowledge the wanted pregnancies & also the unwanted pregnancies). In this episode of the What I Wish I Knew After Pregnancy Loss podcast, I am joined by Amy Saga...
10. Triggers Are Everywhere After Pregnancy Loss 16.07.2023 13:26
After pregnancy loss, triggers are everywhere. On today's episode, I share more about this topic of triggers. I share my own experience with triggers after pregnancy loss and explain that everything in life can become a trigger, including our bodies. Triggers are not the enemy and avoiding them is not the answer. I encourage you to embrace triggers as opportunities for healing and growth. Tune in...
9. Honoring Our Angel Babies: Carmen Grover's Journey Through Pregnancy Loss & Her Tribute to Her Angel Babies 09.07.2023 44:02
In this episode of the "What I Wish I Knew After Pregnancy Loss" podcast, I welcome Carmen Grover, a mom, nurse, farmer, yogi, and writer. Carmen shares her experience with pregnancy loss and discusses the inspiration behind her book, "A Diary to My Babies: Journeying Through Pregnancy Loss." Join us as we open up the conversation about pregnancy loss, break the stigma, and provide understan...
8. "I Was Pregnant But I Lost It" 02.07.2023 11:04
On this episode, I share a personal story about the difficult phone call I had to make to my work after experiencing the loss of my baby. "I was pregnant but I lost it" are words I never thought I would have to say. It was painful and I'm hoping to shed light on the feelings that come with the aftermath of a loss. I hope you will tune in and that this episode helps you! I would love to conne...
7. Self-Love and Healing After Pregnancy Loss with Ele DePosson 25.06.2023 37:12
On this episode, I am chatting with Ele DePosson, a self-love coach, author, and founder of the Self-Healing Spiral. We discuss the importance of self-love and healing after pregnancy loss, as well as Ele's method for healing and loving oneself. This episode is part of a Pregnancy Loss Healing Summit that I held in 2020, featuring guest experts in different ways to navigate healing after pregnancy...
6. A Miscarriage is More Than a Heavy Period 18.06.2023 13:44
On today’s episode I am sharing more about the prevalence of pregnancy loss, how traumatic it is, and how there is often a lack of support for bereaved parents. I share about my journey with this and how I was told that my miscarriage would be similar to a heavy period and then I ended up in the hospital because it was much more than that. I am bringing awareness to this today on how miscarriage i...
5. Supporting Women with Self-Care and Sound Healing with Michelle Lowe 11.06.2023 16:33
Hello beautiful souls! On today’s episode of the What I Wish I Knew After Pregnancy Loss Podcast, I am sharing part of a guest expert interview with Michelle Lowe from the Pregnancy Loss Practitioner Program. Michelle is a sound healer. She helps women who have fertility struggles release trapped emotions through sound healing and she is sharing her personal journey that led her to help women in t...
4. Loss Affects Those Around You 04.06.2023 16:01
Loss is so hard. We go through so much when experiencing pregnancy loss. On today’s episode, I want to also share more about how loss affects those around you too. I tell how my pregnancy loss affected those in my personal life - my husband and my mum. Acknowledging that they have pain and hurt is my intention with this episode today and I hope you find it helpful! I would love to connect with you...
3. Navigating Healing After Pregnancy Loss With the Use of Art with Lori Arbel 28.05.2023 21:08
Hello beautiful souls! In 2020 I did a Pregnancy Loss Healing Summit and I interviewed a panel of guest experts on the different ways that you can navigating your healing after pregnancy loss. On today’s episode I am sharing Lori Arbel's episode. Lori is an artist, teacher, healer, and creativity coach guiding the community through journeys of self-discovery. She is sharing more today about healin...
2. You Experienced Trauma 28.05.2023 17:55
Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss podcast! Today I am going to be expanding a little more on the first episode and my story with pregnancy loss. If you haven’t had a chance to listen, go tune in to that one first and then come back for this one. I share more about the trauma that is experienced when you go through pregnancy loss today. It is truly traum...
1. "1 in 4 Pregnancies End in Loss" 28.05.2023 14:15
Welcome to the What I Wish I Knew After Pregnancy Loss podcast! I am so happy to be here and sharing this with you. On today’s episode, I am going to share my story and how I got to where I am today, supporting others and educating on pregnancy loss. Tune in to the episode to hear more! I would love to connect with you more on Instagram: @instituteofhealing_pl Apply to the Pregnancy...
Welcome to the What I Wish I Knew After Pregnancy Loss Podcast! 15.05.2023 1:42
Welcome beautiful souls to the What I Wish I Knew After Pregnancy Loss Podcast! After my loss I was searching for more information and support and I know that if I was searching for it, you probably are too. On this podcast, you will find support and encouragement from a mum who gets it. I will be sharing the awareness, evolution, and growth that I had in my own healing journey in hopes that it wi...
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