What I Love About Sex

What I talk about in this episode:  Three ways to help your woman reach an orgasm. The difference between a man who supports her orgasm and a man who doesn't. How to make communication a part of foreplay. Join Sex Meditations https://meditations.supercast.com WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-t...

What I talk about in this episode:  What you need to do before sharing a sexual fantasy with your partner.  What a conversation from the place of acceptance feels like versus from the place of judgement. Three questions to help you self-reflect and prepare for an 'uncomfortable' conversation. Join Sex Meditations https://meditations.supercast.com WORK WITH ME 1:1 https://stephanieganowski.typeform...

What I talk about in this episode:  What it means to "backslide" when it comes to your sex goals. What to do when you backslide, so that you keep moving forward. How to make the most of and even feel proud of yourself when you backslide. Join Sex Meditations https://meditations.supercast.com WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Subscribe to my YouTube: https://www.yo...

What I talk about in this episode:  What my client did to go from experiencing erection issues to having sex 6 times in one day. How to celebrate sex 'wins' while also staying grounded in reality and making sustainable progress. Things to keep in mind so that you experience anxiety, without allowing it to take over. Join Sex Meditations https://meditations.supercast.com WORK WITH ME 1:1 https://st...

What I talk about in this episode:  Why talking about random topics can help your libido and sex life massively. How to talk to your partner about feeling lack of desire towards her. Action steps to help increase your desire! Join Sex Meditations https://meditations.supercast.com WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Subscribe to my YouTube: https://www.youtube.com/ch...

What I talk about in this episode:  The questions you should always ask before working with a sex therapist or coach. Why it's important to ask these questions. How to vibe-check a professional to make sure they're a great fit for you. Join Sex Meditations https://meditations.supercast.com WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Subscribe to my YouTube: https://www.yout...

What I talk about in this episode:  Why blaming others takes away your confidence.  The power of "choice". How blaming yourself always makes you a more productive communicator. Join Sex Meditations https://meditations.supercast.com WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

*** For Labor Day limited offer email me at stephanieganowskiteam@gmail.com What I talk about in this episode:  How to not resent your partner for not desiring you but use their feelings as fuel for you to feed your attraction. The two most important skillsets for getting your attraction back. What I did personally to bring attraction and desire back into my relationship. WORK WITH ME 1:1 https://...

What I talk about in this episode:  Why small intimate connections daily are SO important (especially for those of you with premature ejaculation).  Why you need to stop letting fear (or any emotions) get in your way of taking the 'hard' actions to get your ideal sex life! A personal story of how I tested my strength against my emotions trying to stop me from taking action. WORK WITH ME 1:1 https:...

What I talk about in this episode:  That your sexual need matter and you need to speak and act like it! The 3 most important character traits you need to bring into conflict conversations to get the answers you need.  Why it's important to be proud of initiating hard conversations consistently (not needy)  WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations htt...

What I talk about in this episode:  I give you beginner, intermediate and advanced examples of flirting. I give you personal examples of the above examples, so you know exactly what they would look like with a partner.  I give you encouragement and offer you support to start flirting now or up your flirting game now ;)  ANAL SEX MASTERCLASS https://www.stephanieganowski.com/offers/dZHVSFqx WORK WI...

Skip to the 20 minute mark If you want to skip past my personal life stories/examples and jump ahead to the "small things" part of this episode.  What I talk about in this episode:  Realizations within my personal relationship that happened on my recent Vegas trip What my 1:1 clients who make the most progress have in common  8+ specific examples of "small things" you can do in your relationship t...

In this episode, I talk about:  Delayed ejaculation and the main causes of it  How anxiety plays a role in DE  Why it's important to be on the same page with your partner to help prevent and fix DE. WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd...

In this episode, I talk about:  My oral sex experiences and tips  My first and basically only fight with my boyfriend, Andrew   Whether I spit or swallow and why and more stuff you really need to know but I decided to share with you lol WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com Subscribe to my YouTube: https://www.you...

In this episode, I talk about:  Sex scripts (the assumptions we've made about sex, based on societal programming) How most women want sex to be (I describe with detail) How communication always wins over techniques for "great sex" WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com Subscribe to my YouTube: https://www.youtube.c...

In this episode, I talk about:  My roadtrip to drive my dog from NJ to TX  Ways to incorporate fun and ease into your relationship (even when you don't have a lot of time together) WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

In this episode, I talk with erotica author, Avalon Lust. It's a fun conversation where we talk about: What inspires her erotica writing An inside look into her favorite erotica book Why erotica can be helpful for men and women (especially) to improve their sex life!  What her fans have to say about her writing Read Elevated Ecstasy (plane book she talks about in the episode) https://www.amazon.co...

In this episode, I respond to some of your questions around fetishes and also share a few fetishes you maybe never heard of! Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com

This episode will help you realize how specific questions, quality sex based on the answers to those questions and building friendship creates a strong sex relationship. Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com

This episode will help you understand the importance of honesty and coming from a loving place when you need to share something difficult with your partner. Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com

This episode will help you understand 4 ways you can grow in your sex confidence by yourself (not needing a woman/to be in a relationship). I hope it helps :) Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com

This episode is a very vulnerable, personal story of my experience with BII (Breast Implant Illness). This is a long episode with lots of detail (I wanted to have this for my future self and relationship). I tried to teach a few lessons more towards the end too. Btw I am in no way saying that this will happen to all women with breast implants but I know that hearing other women's stories REALLY he...

This episode will give you the steps to talk to understand why you want/need more affection in your relationship and also how to ask for it! I give you my personal relationship examples to help you out. Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.superc...

This episode will give you a hack to get better at managing conflict in your relationship. In my opinion it's one of the BEST conflict hacks. Enjoy! Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com

This episode will help you understand why it's important to choose honesty over comfort in your relationship. Enjoy! "My Healthy Relationship (Part 1)" video https://youtu.be/Gl4rKbAox9c?si=vnLJDcfF0eYBPX2G Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.su...