What I Love About Sex

What I talk about in this episode:  I give you beginner, intermediate and advanced examples of flirting. I give you personal examples of the above examples, so you know exactly what they would look like with a partner.  I give you encouragement and offer you support to start flirting now or up your flirting game now ;)  ANAL SEX MASTERCLASS https://www.stephanieganowski.com/offers/dZHVSFqx WORK WI...

Skip to the 20 minute mark If you want to skip past my personal life stories/examples and jump ahead to the "small things" part of this episode.  What I talk about in this episode:  Realizations within my personal relationship that happened on my recent Vegas trip What my 1:1 clients who make the most progress have in common  8+ specific examples of "small things" you can do in your relationship t...

In this episode, I talk about:  Delayed ejaculation and the main causes of it  How anxiety plays a role in DE  Why it's important to be on the same page with your partner to help prevent and fix DE. WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd...

In this episode, I talk about:  My oral sex experiences and tips  My first and basically only fight with my boyfriend, Andrew   Whether I spit or swallow and why and more stuff you really need to know but I decided to share with you lol WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com Subscribe to my YouTube: https://www.you...

In this episode, I talk about:  Sex scripts (the assumptions we've made about sex, based on societal programming) How most women want sex to be (I describe with detail) How communication always wins over techniques for "great sex" WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com Subscribe to my YouTube: https://www.youtube.c...

In this episode, I talk about:  My roadtrip to drive my dog from NJ to TX  Ways to incorporate fun and ease into your relationship (even when you don't have a lot of time together) WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw

In this episode, I talk with erotica author, Avalon Lust. It's a fun conversation where we talk about: What inspires her erotica writing An inside look into her favorite erotica book Why erotica can be helpful for men and women (especially) to improve their sex life!  What her fans have to say about her writing Read Elevated Ecstasy (plane book she talks about in the episode) https://www.amazon.co...

In this episode, I respond to some of your questions around fetishes and also share a few fetishes you maybe never heard of! Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com

This episode will help you realize how specific questions, quality sex based on the answers to those questions and building friendship creates a strong sex relationship. Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com

This episode will help you understand the importance of honesty and coming from a loving place when you need to share something difficult with your partner. Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com

This episode will help you understand 4 ways you can grow in your sex confidence by yourself (not needing a woman/to be in a relationship). I hope it helps :) Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com

This episode is a very vulnerable, personal story of my experience with BII (Breast Implant Illness). This is a long episode with lots of detail (I wanted to have this for my future self and relationship). I tried to teach a few lessons more towards the end too. Btw I am in no way saying that this will happen to all women with breast implants but I know that hearing other women's stories REALLY he...

This episode will give you the steps to talk to understand why you want/need more affection in your relationship and also how to ask for it! I give you my personal relationship examples to help you out. Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.superc...

This episode will give you a hack to get better at managing conflict in your relationship. In my opinion it's one of the BEST conflict hacks. Enjoy! Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com

This episode will help you understand why it's important to choose honesty over comfort in your relationship. Enjoy! "My Healthy Relationship (Part 1)" video https://youtu.be/Gl4rKbAox9c?si=vnLJDcfF0eYBPX2G Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.su...

This episode will teach you a question you can ask your partner (in bad or good times) to help you understand her on a deeper level. Understanding builds trust and with more questions like this one, you will notice yourself connecting more and more with your partner both in friendship, love and sexual connection. Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WOR...

This episode is basically a personal diary entry (you've been warned haha) of my recent experiences reflecting on my friendships, learning what type of friend I've been, the poor quality friendships I've tolerated for so long because of the type of friend I've been and what my actual goals for friendships really are. These realizations came from the book "The courage to be disliked" as well as ana...

This episode will help you more easily separate yourself from your feelings of anxiety and poor self talk habits. Feelings exist, but there are not facts. Credit to Leila Hormozi Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com

This episode will help you understand different forms of foreplay so you can add onto your list and also teach you how to talk to your partner about the foreplay you're having and what you're wanting more of! Shop LELO DOT (sex toy mentioned) *Use code: STEPH10 for 10% OFF existing sales. Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://ste...

This episode will help you understand why it's important to ask your partner ALL types of questions so that you can learn more about yourself and more about you both as a couple! Below is the article I mentioned in this podcast. Questions to ask your partner: https://www.today.com/life/relationships/questions-for-couples-rcna73752 Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_...

In this episode, I go into detail about a post created by sex therapist, Vanessa Marin about "low libido". What she shares in this post is that it's often not a case of "low libido" but a case of one or more other reasons for a woman not wanting sex. I cover each of her reasons and give YOU (the male partner) actions you can take to address each of these reasons. Find Vanessa and Xander on Instagr...

In this episode, you will learn about how "novelty" helps your sex frequency and the quality of your sex. You will learn how it's ok to still be learning about your partner's needs and body. You will also learn that sometimes scheduling sex is necessary and although it might feel awkward at first, it works when you're both on the same team! Healthy Masturbation Masterclass: https://www.stephaniega...

In this episode, you will learn what sexually frustrated women are saying and what you can do to f*ck her so that you know it feels good for both of you. This book will give you really good guidance when it comes to understanding female pleasure! She comes first by Ian Kerner Ph. D. Sex and the office podcast Andrew and I started a podcast Healthy Masturbation Masterclass: https://www.stephaniegan...

In this episode, you will learn how to view sex in a healthy way as a "late bloomer" and the best ways to "prep" for a future sex life! Healthy Masturbation Masterclass: https://www.stephanieganowski.com/offers/qUbyzNoq Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://m...

In this episode, you will learn 3 reasons why masturbation is a tool to help you improve your Sex Life for the better! Healthy Masturbation Masterclass: https://www.stephanieganowski.com/offers/qUbyzNoq Subscribe to my YouTube: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.superc...