What I Love About Sex

This is a solo, high energy episode. Today is my birthday, so I had just met with one of my best friends, where we discussed lots of what you're about to hear: -Making change -Challenging yourself -Awareness of what's holding you back -The power of having a coach and more! Enjoy! I hope I'm not talking TOO fast for you. But what can I say, I'm passionate ;)

In this episode, Australia's leading dating coach, Chris Manak, will help you understand how to NOT taking the approach so personally. And that's not the only topic he covers! You're going to really appreciate this one guys. For more on Chris, head over to: Website: manicworkshops.com Instagram: @chrismanak ________________________ @stephganowski sgdatingcoach.com

This short, sweet and to-the-point episode focuses on the 2 most important questions you NEED to dig into, in order to attract the woman you want. Enjoy it! sgdatingcoach.com/contact (form to fill out for your free call with me!) @sgdatingcoach.com

In this episode, I question Dr. Shannon on sex mindset, erectile dysfunction, porn, fetishes and more! I hope you learn a lot about yourself along with new ways to feel more confident in your beliefs around sex and more confident in your body during sex. www. Drshannonchavez.com @drshannonchavez

In this (high energy) episode, I respond to the 3 common blocks that keep you from approaching women! *these are the 3 of the blocks you guys have submitted through my Instagram stories* 1. "I'm not attractive enough / my body is out of shape" 2. "My life is not in the right place right now" 3. "I have a negative self image overall" @stephganowski sgdatingcoach.com/contact Message me to join my em...

Guest of today's episode: Dr Hassan Yasin is a doctor working in the field of child and adolescent psychiatry. His passion for empowering people to learn to understand, articulate and navigate emotions lead him to create Moodit; a social media app that improves mental wellness with use. Users will be able to share their moods and emotions on the app. They will then be told how many people feel sim...

This (more motivational-type) episode will get you fucking fired up to overcome the current challenges in your life! (Warning: Lots of F-bombs in this episode) It will also give you a lot of insight into my recent personal discovery of MY self-limitations/excuses/challenges. I strive to be more real on here with you guys. It's tough, but I'm trying my best right now. Enjoy it, guys! Instagram: @st...

This episode with Moe (aka- "The Daddy of Fat Loss"), covers a range of (physical and mental) health-related topics, including: -What it takes to feel inner confidence -Why certain diets don't feel true to you -What MLK, Arnold Schwarzenegger, JFK and YOU have in common and more! Check it out- you'll learn a ton ;) @moeghias @stephganowski

In this episode, I walk you through 6 ways to use your ("negative") emotions for good! I stole these 6 from Tony Robbins, but explain them in my own way ;) These steps are: 1. Identify the emotion 2. Acknowledge and appreciate the message it's giving you 3. Get curious as to what the message is 4. Get yourself to feel reassured that you can deal with this emotion (by using past events) 5. Get cert...

This conversational (and tactical) episode dives into the fear of intimacy with my good friend, Lain! We not only discuss the main reason why we believe men fear intimacy but also give specific ways to help men understand this fear and come out stronger by doing so! Coach Lain Lee is a performance coach and fear psychology enthusiast, specializing in technique & understanding, overcoming menta...

This episode takes you through a visualization exercise. I really want you guys to understand the importance of having mental clarity with not only women, but every aspect of your life! This exercise will prove the importance of imagining before doing. Try it out and let me know how it goes!! sgdatingcoach.com/contact @stephganowski

I believe this episode will be dramatically helpful to you guys! . Four different female perspectives answering these questions you've submitted on instagram: @sophiestrength @livtexx @salynacole @stephganowski 1) What can I do different to not fall into the friend zone? 2) Is being considerate ever unsexy with intercourse? 3) Why are nice guys not considered? 4) When do I ask her out? 5) What wou...

This solo episode is not only SUPER high energy, but it also gives you the 4 major tips I've learned while reading "Can't Hurt Me", by David Goggins. I share a personal story of mine (happened just yesterday!) in which I've related all of these lessons to overcoming a MAJOR mental obstacle of mine. I think you'll find it really interesting and relatable ;) @stephganowski sgdatingcoach.com

In this episode, Jeremy and I discuss addictive behaviors (over eating and porn specifically), what it takes to express honest, respectful masculinity, finding the happy medium between the two extreme definitions of the phrase "be a man", and SO MUCH MORE. This episode is amazing and I'm so happy to have had Jeremy on the show!!!

In this episode, I talk about what it actually means to "play games" in the dating stages. Do you HAVE to play games? Is it RIGHT to play games? Can it be FUN playing games? ;) This is an interesting topic/thought brought to me by an Instagram DM! Thanks for your support and engagement, guys! CONTACT ME: @stephganowski (more content) sgdatingcoach.com/contact (book a call)

This episode with my roommate covers 3 important tips men neeeeeeeed to know, when it comes to having sex with a woman. Please soak in this information guys. It will help you so so much with your sex lives. Because think about it... the more satisfied she feels with you, the more she'll want you ;) @stephganowski sgdatingcoach.com/contact

In this episode, I talk about the importance of actually taking time to sit and feel the emotional pain of your current reality... in order to move you forward. It's a short one (my long one got deleted lated minute so to honor my Tuesday time slot, here's a quick, to-the-point episode :) sgdatingcoach.com/contact @stephganowski

Hey Guys... The point of this episode is to make you feel more human and less trapped in a 'fake' world. I had such a busy day, so the only time I found between calls and other work obligations was some time to talk with my sister (much needed) and I figured I would just record the topic we were already discussing. #realshit It's soo strange and random. Then again, that's kind of the point. All hu...

You NEED a morning routine, guys. It is probably the most important routine/habit you can ever have for yourself. In this episode, I share my morning routine with you (in specific detail)! I hope that it gives you a fresh insight into what keeps the brain happy, the mind out of toxic thought patterns and the strength to attack the day the way you want to, at the level you need to, in order to be s...

Story time! In this episode, I tell you exactly why I believe this guy approached me perfectly (resulting in getting my number)! I tell you the details of our conversation exchange and then pull back and explain why each question he asked made me feel comfortable, safe and happy to be in his presence! ***New instagram name: @stephganowski Enjoy guys!

In this episode, I talk on 3 things you need to make 2019 a more productive and focused year for you! New Instagram name is @stephganowski for those of you who don't know!

This episode is focused on ending 2018 the best, productive way possible. I want all of you guys to appreciate who you've become in the last 365 days and take some time to acknowledge those lessons before moving on to the next beginning! I hope you enjoy this episode (and the exercise I walk you through!) Enjoy :)

In this episode, my sister and I talk about the 3 ways to NOT talk life so seriously ;) 1. Don't dwell in the stress. 2. Find people you can be your weird self with and laugh with! 3. Master self-acceptance. I hope this helps you guys and makes you realize that life is what we make of it. You can make life a ball of stress or you can focus on the laughs, good times and continue learning more about...

In this quick episode, I teach you four ways to become a more patient man... in your relationships and especially with the holidays coming up ;) Enjoy! @lets.talk.relationships

This episode has a 3-part discussion: 1) Self-Love 2) Busting the "There aren't any good women left" myth 3) Toxic Masculinity Enjoy :) For more information on Chris, you can visit him on instagram @thechriswhittaker