What I Love About Sex

For over a decade Jamie Elizabeth Thompson had been a practicing Holistic Sex & Intimacy Coach and founder of The Erotic Menu which supports men women and couples with having gourmet dating and sex lives. She does this by helping people discover their deepest desires and learn how to ask for what they want to ensure greater intimacy and sexual fulfillment. http://www.facebook.com/missjamieeliz...

In this episode, I talk about asking for "signs" when things in your life feel hard or impossible. I share a personal story with you that I experienced today, while receiving a sign of my own ;) Don't worry, this isn't all woo-woo. It also has to do with your brain! And I'll tell you why in this episode :) YOUTUBE: https://youtu.be/z0F7TH30KFY INSTAGRAM: https://www.instagram.com/stephganowski/ WO...

This episode is on facing your fears of what held you back so far this year. I know you guys have big goals and don't want to settle in life (I know you because I know my listeners ;) However, so many of you push things off, procrastinating out of fear of moving forward. Taking a step forward can be scary (trust me I get it- and I'm no 'pro' at this... I'm facing my own fears over here), but it be...

In this episode, my sister Ri and I discuss what we will is the best way and time to analyze a first date! Instead of jumping to conclusions or beating yourself up, it's important to go into a first date with a positive, open mindset! Hope this helps you :) INSTAGRAM: https://www.instagram.com/stephganowski/ COACHING: www.sgdatingcoach.com/contact

What about when you're trying to mend the relationship, but the other person isn't? This can easily bring about feelings of guilt, shame, embarrassment, etc. But it's not always your fault... Especially if you're playing your part! Listen to this episode to get deeper insight on this issue. Work with me!: www.sgdatingcoach.com/contact Instagram:https://www.instagram.com/stephganowski/

How many people do you love, who love you back in return? This episode talks quickly on the importance of having these types of relationships. Instead of taking them for granted, we can put more focus on creating more of them!

In this episode I cover: - The danger of loneliness and what I means to be lonely - There's a difference between loneliness and being 'introverted' - How to mentally handle feeling like a failure - What to do when you feel lonely - How to not feel lonely Schedule free call with me: http://sgdatingcoach.com/contact Instagram: https://www.instagram.com/stephganowski/ YouTube: https://youtu.be/O3Igjz...

What are the emotions you experience most consistently? Because the quality of your life is the quality of your primary emotions. The exercise I provide for you in this episode will help you to get clearer on YOUR primary emotions... and how to move forward with them! Instagram: https://www.instagram.com/stephganowski/ YouTube: https://youtu.be/vBj9l8CAxfw Schedule Free Call With Me:http://www.sgd...

This episode is on the personal side (it's actually 100% personal lol) and I think it's what a lot of you have been waiting for. I always get the question, "What made you want to be a relationship coach for men???" This episode is my answer! I hope you enjoy it and learn something from it :) Work with me: sgdatingcoach.com/contact Instagram: https://www.instagram.com/stephganowski YouTube: https:/...

In this episode, I dive into what I've learned about keeping promises to myself- especially after participating/ completing the #75hardchallenge. I think you guys will really enjoy this one and help you make a decision as to whether or not taking part of a challenge will help you at the current stage of your life! Mentioned in this episode: The "ED MYLETT SHOW" (podcast) episode with Chris and Hei...

In this solo episode, I talk about why it's so important to actually feel your feelings, process them and then let them go. And no I'm not talking about crying. This lesson is very personal to me and I open up with you guys about how I am currently going through this process myself (as I'm not that comfortable with it either!) Enjoy :) INSTAGRAM: @stephganowski YOUTUBE: Steph Ganowski

This episode brings awareness to the fact that the majority of the questions you ask yourself are only stirring up and bringing out negative emotions in you! (And yes, we all ask ourselves questions- the only difference is that some people are aware of their questions, while others are not). This episode explains to you the importance of asking yourself good questions to get good answers. OR askin...

In this episode, I interview Cryssa on her experience working with men, what drives men to seek therapy, how to view self-love in a more 'masculine' form, anxious attachment in men and more! Enjoy guys! Cryssa Andersen is a Licensed Marriage and Family Therapist in Newport Beach, CA. She has her Master’s in Holistic Counseling and has a private practice focusing on working with men. She helps men...

This episode talks about the importance of not always aiming for great sex but instead, aiming for listening to the woman you're with (this way, you get to turn her on FULLY). ;) Enjoy @stephganowski sgdatingcoach.com/contact

This episode quickly covers 2 questions to ask yourself when you're battling an insecurity. This way you get to the root of it AND you give it less power/control over you and your life! Hope it helps guys :)

This solo episode is about acknowledging and loving the man you've become up until now, regardless of the shit experiences that may have knocked you down. Please listen to this one. It's powerful and will help you see your life differently. I talk mindset and reframing your state of mind, along with giving you some personal examples of things I did personally to help shift my own mental perspectiv...

You will laugh, be entertained, learn more about women and understand a little more about yourself in this episode. All of your embarrassing sex questions are answered in here. (Hell, I even embarrassed myself to get some questions answered for you guys (haha!) Enjoy!! Guest: https://www.instagram.com/sexcoachcain/ How to reach me! INSTAGRAM: https://www.instagram.com/stephganowski/ YOUTUBE: https...

This mini (zen-like energy haha) episode is here to remind you of the power you have over your life story. And how you can change the results you've been getting, as soon as you're ready to change yourself. I hope this helps you

This episode really comes from my heart and hopefully goes straight to yours. I started out by reading part of a book and just dove right into what it takes to get what you want and the importance of having a personal "why" to back it all up. I hope this helps you guys

In this short episode, I go into some detail on why it's so important to be upfront and honest with a woman, when you're only looking to have sex with her. Trust me, you want to do it this way. Listen in and understand how you both benefit from this approach! SCHEDULE YOUR FREE CALL: http://sgdatingcoach.com/contact INSTAGRAM: https://www.instagram.com/stephganowski/ YOUTUBE: https://youtu.be/MecX...

This is episode will answer SO many of your questions/ concerns around dating and women. Renee is so unbelievably knowledgeable, well-spoken and passionate when it comes to her craft. I highly suggest you take some notes on this one. I sure did ;) Renee's blog: http://thedatingdirectory.co Renee's Instagram: https://www.instagram.com/reneeslansky/ Renee's YouTube: https://www.youtube.com/user/Rene...

In this solo episode, I cover a few topics and throw some truth bombs your way when it comes to being likable in social situations as well as a likable in your own head. Enjoy and please rate and review this podcast if it brings value to your life :) I would so appreciate it! Schedule a call with me: sgdatingcoach.com/contact Instagram: @stephganowski Youtube: Steph Ganowski

This episode with confidence/mindset coach, Arvin Anderson, is packed with the knowledge, energy and tools you need to date women successfully. Enjoy it and find a way to implement some of these practices into your daily routine. Remember... nothing works if you don't ;) For more information on Arvin, head over to his Instagram @arvin_anderson ! YouTube: Steph Ganowski Instagram: @stephganowski We...

This episode is about putting your focus more on who she is currently, rather than who she could possibly be! It's an area we all tend to lose track of- especially at the start of a relationship. I hope it helps you :) Instagram: @stephganowski YouTube: Steph Ganowski (*NEW) Website: sgdatingcoach.com

This short, solo, light-hearted episode will make you think on your current mental status. Enjoy :) Work with me: sgdatingcoach.com/contact Instagram: @stephganowski Youtube: Steph Ganowski