What Happens Next

Unlock the secrets of lasting friendships with insights from ancient Greece! Chris examines Aristotle's teachings on friendship, highlighting the significance of goodwill, effort, and shared values in nurturing meaningful connections.

Business coach and mentor Jeff Gosling, shares insights on building a valuable business that supports your ideal lifestyle.  Jeff emphasizes the importance of leverage, focusing on activities that create ongoing benefits rather than simply trading time for money.  He also introduces viewers to "the procession effect," a concept that encourages business owners to focus on creating value for others,...

Chris explores the idea of life as an infinite game, drawing inspiration from Simon Sinek's book. He challenges the traditional concept of retirement as an endpoint and encourages viewers to embrace life's ongoing journey.

Debra Corey, HR expert and author, discusses her career journey and offers advice on navigating change and finding purpose in life.  Debra emphasises the importance of identifying your values and letting them guide your decisions, both personally and professionally. She encourages viewers to embrace risk-taking and step outside of their comfort zones

Chris shares insights from his "What Happens Next" interview series, featuring experts on selling businesses, finding motivation, and achieving financial independence. Discover valuable tips for navigating life transitions and planning for the future.

Jamie Harrison, founder of The Consistency Club and an executive health coach, discusses the importance of making time for physical well-being, particularly for busy business owners and leaders. He explains the dangers of setting limited-time fitness goals and offers strategies for building sustainable, healthy habits into a busy lifestyle. 

Chris Daems recommends a powerful Ted Talk by Bill Burnett can help you discover your passions and purpose.  Learn the key question Burnett poses to help you identify how you'd spend your time if money and social anxieties were no object.

George Kinder, creator of the Life Planning methodology for financial advisors.  George discusses his "three questions" exercise, designed to help people uncover their deepest values and aspirations to live a more fulfilling life. He emphasises that financial planning should be about more than just money; it should be about aligning our financial choices with our values and creating a life of purp...

Business exit expert Darryl Bates-Brownsword, discusses the importance of preparing your business for sale to maximise its value and "exit like a boss." Darryl highlights that many business owners fail to adequately prepare for their exit, which can lead to a lower sale price or even prevent them from selling at all. 

Chris discusses the two types of happiness: hedonic (pleasure) and eudaimonic (purpose). He explains how both are essential for overall well-being, especially in retirement planning.

Financial wellbeing expert Chris Budd, discusses the relationship between money and happiness.  Chris argues that financial wellbeing is about more than simply managing money; it's about understanding the sources of joy in our lives and aligning our financial choices with our values.  

Chris Daems exposes the shocking truth about social wellbeing and the mental health benefits that come with it. Learn more about community wellness and why it's so important for our overall wellbeing.

Tom Spyt, a retired cardiac surgeon who retrained as a life coach and hypnotherapist.  Tom discusses his personal experience with depression and his decision to pursue alternative approaches to healing, including the "three principles" of mind, thought, and consciousness. He explains how these principles helped him understand his own experiences and create a more positive reality.

Discover practical tips for achieving financial well-being. Chris Daems explores strategies for creating a budget, identifying income sources, and building a financial plan that aligns with your life goals.

In this weeks episode Peter Grundy, who discusses the importance of finding satisfaction in our work lives, especially as we enter a new phase. Peter encourages viewers to identify their strengths and recognize their accomplishments. He also suggests reframing our understanding of "resilience" to focus on pliancy and adaptability.

Chris discusses the connection between money and happiness, emphasizing the importance of aligning your financial decisions with your values and aspirations. Learn how to use money as a tool to create a fulfilling life.

Craig Goldblatt, an NLP (Neuro-Linguistic Programming) trainer and life coach, who provides guidance on how to rediscover a sense of purpose in life. Craig emphasizes the importance of breathwork and "daily practice," drawing inspiration from athletes who prioritize consistent training and self-care routines.

Discover the powerful impact of befriending on combating loneliness and improving well-being. Chris shares the inspiring story of Jason, who found friendship and purpose through a befriending program.

Ruth Hughes, founder of Curious Human Limited, who specialises in helping people navigate change using the principles of positive psychology. Ruth encourages listeners to embrace "intentional joy," seek out new experiences, and reframe their perspectives on discomfort and uncertainty as opportunities for growth. 

Did you know there are three types of wellbeing?  Chris explores hedonic, eudaimonic, and chaironic wellbeing - and how to find them.  Learn how to balance pleasure, purpose, and bliss in your life!

Penny and Thomas Power, highlight the vital role community plays in our well-being and sense of purpose. They explore the impact technology has had on our connections, often leading to feelings of loneliness and isolation, despite being more "connected" than ever before. 

Discover the power of community involvement for enhancing your well-being. Chris shares his personal experience and insights on how contributing to your community can lead to a greater sense of purpose and happiness.

This episode features Lesley Thomas, who is the founder of the Money Confidence Academy . The discussion centres around the relationship between financial well-being, mindset, and the stories people tell themselves about money . Lesley emphasizes that one's relationship with money reflects their relationship with themselves, including their self-worth and self-confidence .

Chris explores the benefits of embracing childlike curiosity and imagination, especially when planning for retirement. Rediscover the power of wonder and possibility to create a more fulfilling next chapter.

Peter Hyson and Hilary Rowland discuss the importance of reframing our "stories" about ourselves and our experiences to unlock personal growth and create a more meaningful future. They also highlight the value of seeking external perspectives, such as from a coach or therapist, to challenge limiting beliefs and gain clarity about what truly matters.