What Fulfills You?

#237: Have you run into moments in your past where you remember the feeling of "being uncomfortable", but also pushing through that lack of comfort and seeing the positive results in the end? This actually probably happens to many of us on a daily and weekly basis - from snoozing the alarm to waking up early, going to do a workout especially when you do not feel like it, having the much ne...

#236: When it comes to healthy relationships and dating, are you mindful of who you're taking advice and input from? On this episode, Emily shares the three major takeaways she's personally learned and observed from a very close friend who happens to be 9 years older and serves as an "older sister" in a way for Emily. If you feel like you don't have great examples of healthy ha...

#235: On this open raw talk, Emily sits down with friend, Aaron Luther, to chat about all things from a healthy male perspective on dating and relationships, especially around why men do what they do and some of the small things that women misunderstand when it comes to the psychology of male behavior. Topics discussed: Why men struggle in the dating process compared to women How much of timing ma...

#234: Natassia Miller is the founder of Wonderlust, an intimacy-focused company with a mission to help couples thrive in their sex lives and relationships. Prior to diving into the sexual wellness space, Natassia graduated from Columbia University with a B.A. in Political Science and later on went into wealth management and finance. Topics discussed: Launching a physical product for the first time...

#233: On this bonus episode, Emily sits down to get personal and answers casual Q&A questions submitted from the audience on all things personal life - from what her current dating life looks like, her take on when it's optimal to turn freelance business into LLC, and insight into her love languages and attachment style. Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfills...

#232: On this raw talk chat, Emily sits down with a close entrepreneur friend, Rony Hay, to talk about a variety of topics - from how he dealt with cheating and infidelity in a relationship, the start of his personal development journey after getting kicked out of college for possession of marijuana, how he eventually learned how to scale his agency business to $80,000 per MONTH, and more. Topics...

#231: Since transitioning from high school to college, have you noticed a shift in your friendship dynamics? Maybe you've grown a lot in college and realized that some others have not grown in a similar way and now you struggle to find commonalities with them. Or maybe you were once super close with certain people, but now, the closeness is no longer there as it once was and you're still p...

#230: Back for a round 3 on the podcast, Emily brings back a close friend known as "Mike U" to have a diverse raw talk on various topics. Emily and Mike met eight years ago when she was a senior in high school and a frequent customer at Applebee's in their small Pennsylvania hometown. She recognized his work ethic and drive to be better and serve people in an exceptional way and they s...

#229: Do you believe people deserve a second chance, even after they break your trust or do something (intentional or unintentional) to hurt you? What if they do truly feel remorse and take accountability for their actions? Where do you draw the line in giving opportunity for a second chance? On this solo episode, Emily shares her reflection on this question, especially from recent experience in t...

#228: Have you ever been curious about what it would be like to solo travel? Whether that's just a day trip on your own, weekend getaway to a nearby city, or even going abroad to a foreign country? Often times, the hardest part is how nerve-wracking it feels to go to a new place all by yourself, but that's the best part...learning how to adapt to new environments on your own and being comf...

#227: Who are YOU when you're at your best? What types of people are you spending more time with? What does your physique look and feel like? What are you doing on a daily and weekly basis? How do people describe you? This question is an overarching one that Emily explores every year and can serve as a very helpful guiding point when you realize you are not being your best. Consider what areas...

#226:  Jason Feifer  is the editor in chief of  Entrepreneur  magazine and host of two popular podcasts:  Build for Tomorrow  and  Problem Solvers . He has also worked as an editor at  Men's Health, Fast Company, Maxim,  and  Boston  magazine, and has written about business and technology for the  Washington Post, New York,  and  Slate.  He lives in New York. Topics discussed: Knowing when to...

#225: Cassie Petrey  is the CEO & co-founder of celebrity social media and artist management firm, Crowd Surf (the company behind iconic artists’ social media marketing including  Backstreet Boys, Camila Cabello and Britney Spears ). She is a Forbes 30 Under 30 and Billboard 30 Under 30 recipient, and a 15-year veteran of the music industry. At age 17 as a college rep for Warner Music Group, C...

#224: "Hot Girl Summer" is a phrase that became popular over the years and often emphasizes on living your best life, looking and feeling your best, and most likely, doing all of that while being single. But just like any season, it's just an energetic shift that you need to tap into and on this episode, Emily shares what she's focused on in this upcoming season of life and how she...

#223: The irony in getting what you want is an absolute paradox--because it involves letting go of the desire itself. What most of us don't realize is that the more we want something, the more we create resistance and friction to get it. We are subconsciously telling ourselves that we don't have it and as a result, we approach it from a feeling of scarcity and fear. This concept applies in...

#222: At a moment when social media was at the forefront of culture and virality was a priority, Sam Richards partnered to form Spirited Media - a marketing collective, to ensure minority and family-owned brands had the same support and opportunities to their larger counterparts. Spirited Media is a female-founded business, operated solely by women, and as the managing partner, Richards has found...

#221: What does networking effectively look like? How do you find an opportunity to connect with the right people face-to-face? On this solo episode, Emily shares her personal tips on how she found job and internship opportunities during college, how she maximized career paths in her early 20s, and much more that you can also apply in your own approach. Topics discussed: Why you should be willing...

#220: Riva G fell in love with yoga after walking into her first class over 18 years ago. Her desire to share this passion led her to become a certified Yoga & Pilates teacher and a contributor to health & wellness publications, both as a writer and model. The natural progression to Creative Director ensued after filling the role for many of her photo shoots. By combining her passion and c...

#219: For many years, Emily had this "3 bucket theory" when it came to financial security and balance. These three buckets are the following: Your own wealth, Partner's wealth, and Family wealth. If you get lucky in life, you'll have all three. But the most important key to know in this "3 bucket approach"? The most reliable bucket is YOUR OWN. This concept and thought proc...

#218: Amanda Freeman is the Founder and CEO at SLT - www.sltnyc.com . SLT (Strengthen Lengthen Tone) is celebrating 12 years of delivering the most effective and efficient results-driven workout. SLT is a boutique fitness studio business with 17 studios in NY, NJ, CT and MA and more on the way. SLT offers an innovative and challenging Pilates-inspired, high-intensity workout on The Megaformer. It&...

#217: Do you ever sometimes wish you had an actual "life guide" to navigating your 20s? Whether you're in college or a few years out, we all face similar struggles. From learning to pay rent and budget, understanding credit cards and which ones to get, who to actually go to for feedback and "advice", and more. Emily dives into her personal version of an adulting "life hack&...

#216: On this raw talk segment, Emily brings back Natalie Barbu, Founder & CEO of Rella and YouTube creator, to the podcast. Instead of diving into similar topics like past conversations, such as entrepreneurial journeys and building their businesses, Natalie and Emily sit down to have an open chat (just like they usually do at dinner) about their current thoughts on dating, relationships, fri...

#215: We are the average of the five people we surround ourselves with most - and that includes the people we go to when seeking advice or feedback. Have you ever reflected on who you are seeking feedback from? Do these people help you rationalize the thought process and balance it with your emotions? Do these people always side with you, giving you confirmation bias? Or do they help you think out...

#214 (REPOST): After overhearing an intriguing and insightful conversation between Nick and a friend at a coffee shop in NYC, Emily decided to approach Nick to invite him to be on the podcast for a more in-depth conversation around human dynamics, why we do what we do in today's dating culture, the types of expectations (or lack of) that we should have around whether the man or woman pays, Tin...

#213: A full raw, honest, and vulnerable solo episode from Emily on the dark feelings she been experiencing emotionally over the past 6 months and the reality behind how she has been feeling, despite often having a smile on her face and keeping the "needle moving forward". Enjoy 20% off your first order of MagicMind at www.magicmind.co/FULFIILL Shop The Everyday Girl's Guide to Career...