What Do You Know For Sure?

A wise & insightful conversation about the Charity Sector and those who govern it.

A beautiful conversation about opening up to a new journey where you stop, surrender & follow what lights your soul.

This is a great conversation with coach Joette Thomas.  So much of what Joette brings up in this episode I resonated with. That belief on dark days that this too shall pass. The faith we have in ourselves to move past our current circumstances and that everything is temporary, so we need to do what matters now. Joette also shares her journey of being diagnosed with MS and reflects on the suicide o...

A great conversation about the words that we use to describe women, our perceptions of female sexuality & how we react to and speak about women within our society.

A great conversation about doing what brings you joy in life.

A really important conversation with Gemma Clark about a current situation in Glasgow with protestors outside hospitals and clinics. Gemma speaks to the campaign Back Off Scotland which is calling for exclusion zones around medical establishments so women no longer encounter the intimidation that is currently happening.

Lorna kicked this conversation off with reflecting that she doesn't believe anything is for sure and went on to talk about so much wisdom. We chatted getting through life's challenging times, tapping into our own resourcefulness, understanding our own emotions and Lorna offers lots of insights on how we can begin to heal ourselves. https://mindpositive.co.uk/

Hazel chats about her belief that feminism is needed now more than ever and that we must preserve safe spaces for women.

This conversation kicks off with Sharon Miller talking about how everything changes and moves into real contemplation and insights on moving through difficult times, acceptance, appreciation and so much more.  A really honest and contemplative conversation that inspires. www.joyworks.co.uk

"It is what it is, It'll be fine. It always it" is just one of the gems of wisdom in this conversation with Cherylanne Montgomery. We're chatting resilience, yoga, meditation, breathing, and how her commitment to all of these keeps her strong and moving forward.

"Even when there are no words, there is always music as a means of communication."

International Women's Day 2022 This special edition of the podcast features talks given by 4 women who joined my sold out International Women's Day Lunch at the Blythswood Square Hotel, Glasgow on Sunday 6th March 2022. Speakers on the day, and in this podcast are, Pauline Scott, Dr Suzanne Zeedyk, Gerrie Douglas-Scott & Lynne O'Neill. During the day we also raised funds for Chi...

A diagnosis at the age of 17 changed Emma's lufe and sent her off in a direction she didn't expect. In this conversation we're chatting about choices, healing, making decisions you didn't expect you'd have to make and the transformation journey that Yoga can play in your life & healing journey. www.jotpremyogatherapy.com

A really honest & though provoking conversation about living and being free from trauma after pregnancy loss; trauma during birth & all the unspoken parts of our lives. www.instagram.com/mumshealingmentor/

A wonderful conversation from Australia with Gillian Horton about how her diagnosis of breast cancer changed her and how she developed a new passion & career in helping other women find the bras they needed post surgery to feel better about themselves. https://www.colleens.com.au/

Such an honest & inspiring conversation with Angela Trainer of the Harvest Clinic. We're chatting about love, grief, awareness, psychotherapy, reiki and so much more. Angela also shares insights from her book on grief and the new book she is working on which is all about finding magic in the mess of our lives. www.harvestclinic.co.uk

In this conversation journalist Carla is chatting about her own journey to getting a boob reduction, what led to it and how she reflects on life both before and after the procedure.

A wonderful conversation about moving through fear with music. 

A great conversation about mindfulness, patience, trust, knowing & lots more as Ann talks us through how life brought her to a place where she knows the impact hypnotherapy can have in our lives.

A great conversation reflecting on where we get our validation from as women and how empowering it can be to take it out of other peoples hands.

I was delighted to be joined by Robyn for the first podcast of 2022 as we discuss her journey as a trans-woman and reflect on what we could do differently to understand each other.

Such a vital conversation calling on us all to support women's right to reproductive health, free from protestors. https://twitter.com/backoffscotland

A really inspiring & empowering conversation about not going backwards, About taking leaps. We're chatting authenticity; trust; integrity; mindset and shinning our own lights bright! Connect with Ashleigh here, https://www.facebook.com/groups/680819109417100

A great conversation about ways in which we can manage conflict in our lives & relationships. https://www.calmscotland.co.uk/

A great conversation about that knowing that we'll be okay - even when things get tough! https://juliecreffield.com/