What Do You Know For Sure?

Joining me from Sacramento in the USA, I was delighted to be joined by Dr Donna Lee for a powerful conversation about our innate resilience. Donna shares some really life changing events of her life, and chats about how she pulled herself through them.

A wonderful conversation about us all having the power to change our lives. Lazara shares her story, which has had such sadness in it, and how she used her power to make choices and turn things around to be the joyful person she now is. www.lazaracanton.com

This is such a good chat about the fragility of life and how quickly times goes. Sahir shares her thoughts on life being short; about the difference between intentions and plans and how we are so often living out the script others have written for us.

This conversation is hilarious! As well as never voting Tory, Isobel is also a poet and read several poems during this episode. From the Tory's to her mammogram & poems to and from Police Scotland - we hear it all in here.  Prepare for a giggle when you sit down with this one, as long as you don't mind swearing!

A great conversation with Gillian who now owns a Luxury Home Staging Business about how she made the decision to set up her own business. Gillian believes we can never underestimate anyone's decision to make a change in their life.

A wonderful conversation that begins taking about how being brave & taking risks can show us the path to our success. Then half way through we realise that we have a really significant thing in common, which perhaps helps explain a lot about how we show up in the world. 

In this conversation Heather talks about her endurance through difficult times of bereavement and divorce, reflecting that even the hard times had a purpose. She now prioritises her 'survival kit' tools of mindset, focus and mental well being.

International Women's Day 2023 In this year's IWD edition of the podcast I share talks given at the annual 'Ignite International Women's Day Lunch' held in the Kimpton Blythswood Square Hotel in Glasgow. The sold out event welcomed three speakers to share their musings on the day. Ev Foster, Bethany Biggar & Maggie Craig. The event was sponsored by BWC Glasgow | Get mo...

Artist Karis Knight, brings all her optimism and energy to this conversation as she talks about her belief that we have the power to add colour to our lives to aid us in living a better, more joyful life.  www.kykartist.com

A conversation about following your gut, tapping into your own inner wisdom and following what it tells you.

A beautiful honest conversation about the temporary nature of life with Elizabeth Balgobin. **Trigger Warning** This episode discusses serious mental health issues and suicidal ideation. 

I'm joined by solicitor Melissa Rutherford for this conversation about people & connection, compassion, trust, honesty & integrity.

Such an honest conversation about how we live or lives and what influences our decisions.

What's the one thing you could do today to move yourself forward? A conversation about manifesting and focusing on the good, even when you can’t see it. Ev also shares the tools she’s used and continues to use, to create the life she desires. www.bwconnections.co.uk/glasgow

Why are we still talking about menopause & why are we not better informed? A great chat with Elizabeth Bandeen. www.elizabethbandeen.co.uk

A great conversation with parenting expert Sue Atkins - so much wisdom and tips! https://sueatkinsparentingcoach.com/

A great chat with Ivana Ebel, half German, half Italian and raised in Brazil. This is a fascinating conversation about certainties, our sense of place, travelling, staying curious & more. Enjoy!

A fantastic conversation with Dr Jessica Taylor - Sunday Times Bestselling Author; Chartered Psychologist & CEO of VictimFocus. We begin with two knowing's that seem very separate, and yet are also very entwined.  www.victimfocus.org.uk

A conversation about how we chose to interact with those around us, and how life feels when we prioritise it. www.devlininterior.design www.gleneaglesluxuryapartments.co.uk

A great conversation about determination and hope.  www.lynnegiven.co.uk

A fascinating conversation about how we tell the story of our lives, how these are listened to and witnessed. We also discuss the notion of truth and how we can see the same things differently.

A conversation, I'd say that is all about compassion as I chat with retired Forensic Psychiatrist Dr Rhona Morrison about her new book. I Don't Talk to Dead Bodies: The Curious Encounters of a Forensic Psychiatrist: Amazon.co.uk: Morrison, Dr. Rhona: 9781912300785: Books

A wonderful life affirming chat full of wisdom & humility.

A powerful conversation about childhood, trauma, ACEs, healing, support, trust and so much more with CEO of SISCO Natalie Logan. 

In this conversation I'm joined by Dr Deborah Benson who specialises in and has studied Leadership in all its forms. A really fascinating conversation about women as leaders and how behaviours are in fact shared across the animal kingdom.