Dr. Tricia Pingel NMD

What Am I Modeling with Dr. Tricia Pingel NMD

Health EN ↓ 50 episodes

Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling? I'm Dr. Tricia Pingel NMD, a naturopathic physician with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process. When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter w...

Author

Dr. Tricia Pingel NMD

Category

Health

Podcast website

www.drpingel.com

Latest episode

Jun 23, 2026

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Episodes

The Science of the Mind-Body Connection. Dr. Tricia Pingel and Kelly Kennedy, Lymph Queen 09.12.2025

In this heartfelt conversation, Tricia Pingel and Kelly Kennedy, the Lymph Queen, explore the profound connection between our emotional health and the lymphatic system. They discuss how modeling positive behaviors and trusting our bodies can lead to transformative healing experiences. Tricia shares her journey of overcoming chronic health challenges through emotional healing and energy work, illus...

The Powers of Authenticity: Why Being Real Will Always Win. Dr. Tricia Pingel and Lauren Powers 02.12.2025

In a world where perfection is often projected, it's easy to get caught up in trying to fit in and conform. But what if I told you that being real, being authentic, is the key to unlocking true health transformation, self-expression, and personal growth? In this video, we're diving into the powers of authenticity and why being yourself, without apology, is the ultimate mindset shift. Fro...

Doctors Don't Want You to Know This About Aging: Dr. Tricia Pingel & Dr. Sandra Scheinbaum 25.11.2025

Welcome back to What Am I Modeling! Today I'm joined by Dr. Sandra Scheinbaum, founder and CEO of the Functional Medicine Coaching Academy, who is living proof that everything we've been told about aging is wrong. In this eye-opening conversation, we explore: ✨ The hidden ageism in medicine that's harming patients over 50 ✨ Why mindset matters more than your actual age ✨ How Dr....

When Your Gut Instinct Knows Better Than Your Doctor: Dr. Tricia Pingel and Victoria LaFont 18.11.2025

Welcome back to What Am I Modeling!  Today I'm joined by Victoria LaFont, a music school dropout who decided to hitchhike through Oregon and Hawaii instead of finishing her opera training - and that bold choice set her on a path to becoming a marketing expert helping hundreds of burned-out clinicians rediscover their passion for their work. Our conversation was one of those deep dives into wh...

She Was Labeled 'The Fat Kid' - Here's How She Rewrote Her Identity: Dr. Pingel & Ileka Falette 11.11.2025

**What happens when you refuse to live the label someone else gave you? Ileka Falette's transformation story will change how you think about the roles we unconsciously play.** For decades, Ileka lived as "the fat kid" - a label that stuck from childhood and became the script she unconsciously followed into her 30s. But when she realized she was modeling this limiting identity for he...

Finding Authenticity Through Food. Dr. Tricia Pingel and Chef James Berry 04.11.2025

In this engaging conversation, Chef James Barry shares his transformative journey from acting to becoming a chef, emphasizing the importance of food in our lives and its impact on health. He discusses his experiences with various diets, the evolution of his cooking style, and the significance of quality ingredients over trends. The dialogue highlights the connection between personal growth and cul...

Perfectionism Made Me Sick: (From 10 Medications to Zero) - Dr. Jen Stotlar with Dr. Tricia Pingel 28.10.2025

Welcome back to What Am I Modeling! Today I'm joined by Dr. Jen Stotlar, a naturopathic doctor and holistic nutritionist who transformed her own autoimmune journey into a mission of helping others heal from the inside out. In this conversation, we explore: ✨ Breaking free from perfectionism and societal expectations as women ✨ The hidden connection between stress, trauma, and autoimmune dis...

Ditching the Negativity Trap: Dr. Tricia Pingel and Dr. Betsy Greenleaf 21.10.2025

In this conversation, Dr. Betsy Greenleaf shares her transformative journey from a life filled with negativity and trauma to one of positivity and authenticity. After a life-altering car accident that led to significant health challenges, she faced an identity crisis as a surgeon unable to perform her duties. Through a process of self-discovery, gratitude, and mindset shifts, she learned to redefi...

How Toxic Relationships Show Up in Your Body (A Doctor's Story) - Dr. Pingel & Dr. Doni WIlson 14.10.2025

# How Toxic Relationships Show Up in Your Body (A Doctor's Story)  **What happens when a doctor who treats stress and trauma for a living realizes she's trapped in a narcissistic relationship that's literally making her sick? Dr. Doni Wilson's story will change how you think about the mind-body connection forever.** For over 20 years, Dr. Doni suffered from debilitating migrain...

Finding Happiness Beyond the Corporate Ladder: With Dr. Tricia Pingel and Divya Gupta 07.10.2025

# Finding Happiness Beyond the Corporate Ladder - Episode Description **What happens when a high-achieving tech professional realizes that blindly accepting what doctors say—while chasing promotions and bigger paychecks in a toxic corporate environment—almost cost her everything? Divya Gupta's wake-up call changed her entire life.** After her gallbladder removal and Hashimoto's diagnosis...

Who Am I When Everyone I Love is Gone? When Grief Changes Who You Are: Dr. Pingel & Sheree Hartwell 30.09.2025

What happens when grief forces you to stop performing and face who you really are underneath all the roles you've been playing?** In this raw, honest conversation, I sit down with Sheree Hartwell, owner of Ford/Robert Black Agency, to talk about something we both know intimately: how loss changes everything - including the masks we wear and the lives we perform for others. Sheree started mode...

How Intermittent Fasting Gave Me Freedom (Lost 80lbs 7 Bestselling Author) Dr. Pingel & Gin Stephens 23.09.2025

Welcome back to What Am I Modeling! Today I'm joined by Gin Stephens, New York Times bestselling author of "Fast. Feast. Repeat." and intermittent fasting pioneer who transformed her relationship with food and lost over 80 pounds. In this powerful conversation, we explore: ✨ How intermittent fasting became Gin's path to food freedom after decades of yo-yo dieting ✨ The "...

She Traded Her Medical Practice for the Peruvian Jungle: Dr. Tricia Pingel & Dr. Heather Paulson 16.09.2025

Welcome back to What Am I Modeling! Today I'm honored to speak with Dr. Heather Paulson, a retired functional and integrative oncology physician who has dedicated her life to bridging ancient wisdom with modern healing. In this transformative conversation, we explore: ✨ How perfectionism and childhood trauma drive high achievement ✨ Dr. Heather's courageous transition from conventional...

Child Trauma to Madden Graphics CEO: Faith & Perseverance Success Story. Dr. Pingel & Bryan Engram 09.09.2025

From Childhood Trauma to Animation Success: How Faith and Perseverance Built a Madden Graphics Empire Bryan Engram overcame childhood abuse, poverty, and family addiction to become the founder of Brazen Animation - the studio behind Madden NFL graphics, Space Jam 2, and The Chosen animated series. This is the ultimate entrepreneurship success story about turning trauma into triumph. 🎯 PERFECT FOR...

A Lesson in Letting go, Community & Surrender: Dr. Tricia Pingel and Dipa Chauhan 02.09.2025

In this conversation, Tricia Pingel and Dipa Chauhan discuss Dipa's life-altering experiences during childbirth, and the subsequent health challenges she faced. Dipa shares her journey navigating a traumatic birth that led to a hysterectomy, the emotional toll of losing her ability to have more children, and the importance of support systems during recovery. They explore themes of resilience,...

Emotional Intelligence and Intuition: Dr. Tricia Pingel and Dr. Kelly McCann 26.08.2025

Are your unexplained health symptoms trying to tell you something deeper? In this powerful conversation, naturopathic physician Dr. Tricia Pingel sits down with integrative medicine expert Dr. Kelly McCann to explore the hidden connection between your emotional wellbeing and physical health. Discover why that chronic pain, fatigue, or mysterious symptom might actually be your body's way of co...

How to Prioritize Self-Care Without Guilt - Dr. Tricia Pingel and Dani Williamson 19.08.2025

In this dynamic and real conversation, Dr. Tricia Pingel and Dani Williamson explore the complexities of caregiving, personal trauma, and the importance of setting boundaries for self-care. Dani shares her journey of overcoming a traumatic childhood and the challenges of caring for her mother with Alzheimer's. They discuss the significance of healing through trauma work, the impact of emotion...

Finding Your Voice: Dr. Tricia Pingel and Sam Horn 12.08.2025

"Waiting is a regret waiting to happen." - Sam Horn  "It's Never Too Late to Put Yourself Into Your Story" - Sam Horn In this engaging conversation, Sam Horn and Dr. Tricia Pingel explore the importance of communication, the impact of digital culture on interpersonal skills, and the transformative power of taking risks. They discuss the challenges of balancing work and fam...

Fleeing a Militant Country with $11: A Heartfelt Story of Gratitude. Dr. Tricia Pingel and Dennis Wong 05.08.2025

In this conversation, Dennis Wong shares his incredible journey from growing up in a military-ruled Burma to immigrating to Canada with his family. He discusses the challenges they faced, including the fear of oppression, the decision to leave their homeland, and the struggles of starting anew in a foreign country. Dennis emphasizes the importance of gratitude, hard work, and community support in...

The Truth About Body Image and Self-Worth. Dr. Tricia Pingel and Mindy Gorman-Plutzer 29.07.2025

In this conversation, Dr. Tricia Pingel and Mindy Gorman-Plutzer explore the complex relationship between body image, disordered eating, and the journey towards recovery. They discuss personal experiences with perfectionism, the impact of family dynamics on self-worth, and the nuances of different eating disorders. Mindy shares her long struggle with disordered eating, the pivotal moments that led...

"I'm Fine" - The Most Expensive Lie We Tell the People We Love - With Dr. Tricia Pingel 23.07.2025

"I'm fine." Two words. If I had a dollar for every time I said this while my world was falling apart, I could retire tomorrow. But here's what I didn't realize - those two words weren't just hurting me. They were teaching everyone around me to suffer in silence too. In this episode, I share the moment my hip hop dance teacher helped me realize that "I'm fine...

The Dual Nature of Perfectionism: Dr. Tricia Pingel and Dr. Steven Rondeau 22.07.2025

What if the problem isn't mental health itself, but how we're measuring it? In this groundbreaking conversation, I sit down with Dr. Steven Rondeau, a neuroscientist who's analyzed over 30,000 brain scans and is revolutionizing how we understand mental health. While most of us are familiar with perfectionism as a double-edged sword, Dr. Rondeau reveals the hidden neurological patter...

How I Accidentally Modeled Burnout (And What I Do Now) - with Dr. Tricia Pingel 22.07.2025

The irony that changed everything: I spent my days treating executives for burnout while secretly falling apart from stage 2 adrenal fatigue myself. As a naturopathic physician AND former fashion model, I thought I had "sustainable success" figured out. I was wrong. Totally wrong. In this raw, unfiltered episode, I share my complete transformation story - the messy truth about what it re...

Why this One Question will Transform Your Life - Dr. Tricia Pingel 22.07.2025

What am I modeling? This one question changed everything for me - and it will change everything for you too. I'm Dr. Tricia Pingel, and I spent years as both a naturopathic physician treating burnout AND a fashion model living by everyone else's expectations. Here's the uncomfortable truth I had to face: even while helping high achievers recover from stress, I was secretly modeling...

What Am I Modeling Trailer 22.07.2025

You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling? I'm Dr. Tricia Pingel, and I was raised in the modeling industry from nine months old - cameras, stages, constant evaluation. I learned my worth from other people's opinions and became an expert at being what everyone else nee...

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