Wellspring Miami

Wellspring on the Air

Wellspring on the Air is a podcast providing mental health information through conversations between professional Christian counselors and other guests with scientific, Biblical, and practical applications to encourage your heart and mind.

Author

Wellspring Miami

Category

Government

Podcast website

wellspringmiami.org

Latest episode

Jun 11, 2026

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Episodes

Are your kids on track? 23.03.2021

Host: Lindsey Steffen, LMHC  Guest: Alicia Foss, RMHC

How to know more than your kids about sexuality 18.03.2021

Host: Lindsey Steffen, LMHC Guest: Yasamin Nosrati-Shamloo, LMHC

Wellspring On The Air - Panic Disorders 06.03.2021

Host: Lindsey Steffen, LMHC  Guest: Gabriella Zelaya

Christians, Mental Health, and Medications 01.03.2021

Host: Lindsey Steffen, LMHC Guest: Nicole Velez Alfonso, LMHC

Mental Health in the Church 20.02.2021

Listen in as Tova talks with Steve Brown and Chad West from Key Life about mental health in the church.

Who is the right therapist for an African American or Black? 13.02.2021

Host: Mario de Armas Guests: Kaara Kiddoe and Goumah Conde

Habits of the Heart and Mind 30.01.2021

Listen as Tova Kreps, LCSW, shares how habits can effect the heart and mind.

Healthy Habits and Fitness 20.01.2021

Listen in as Tova Kreps, LCSW, and guest Omari Bernard discuss the importance of healthy physical habits. Learn more about Omari: https://mycoachomari.com

Living Well on Purpose 05.01.2021

Living well on purpose with Tova Kreps, LCSW

Handling Holiday Let Downs 26.12.2020

Mario de Armas hosts as he chats with Alicia Foss and Rebecca Barrios about recognizing and handling being let down by the holidays - whether because of unmet expectations or unusual circumstances.

Handling Unhappy Holidays 21.12.2020

Listen in as Tova and Lindsey talk about how to handle holidays that aren't so happy.

Preparing for Jesus 02.12.2020

On this episode, Tova Kreps, LCSW talks about how to make room for Jesus in this Christmas season.

Gratitude 21.11.2020

Host: Lindsey Steffen, LMHC with Beth Assis, RMHC

Generosity 14.11.2020

On this episode, our co-founder Tova Kreps talks with Stephan Tchividjian (Billy Graham's eldest grandson) about generosity. 

The Importance of Kindness 31.10.2020

Host: Mario de Armas , Wellspring Therapist Guest: Katherine Aparicio , Wellspring Therapist

Understanding and Appreciating Ministry Leaders 24.10.2020

Host: Dr. Leigh Byers , Executive Director at Wellspring Guests Pastor Patrick Coats Black Multicultural Church Catalyst Florida Baptist Convention https://flbaptist.org/black/ , Church Planter/Senior Pastor Kingdom Covenant Baptist Church, Homestead https://www.mykcbc.org/ Pastor Jessie Carbo  Executive Director at City to City Miami https://www.citytocitymiami.com/ , Executive Pastor at The...

Handling Difficult Emotions 17.10.2020

Listen in as Tova Kreps, LCSW, and Kaara Kiddoe, discuss more practical ways to handle difficult emotions and when it's appropriate to seek help.

Mental Illness Awareness and Assessments 13.10.2020

Listen in as Tova Kreps, LSCW, and Chris Cheung, PhD, talk about being aware of mental illness and then some of the assessments used to confirm a diagnosis. 

What is Abuse? Part 2 01.10.2020

Verbal, Emotional, and Spiritual Abuse with Tova Kreps, LCSW,  Nicole Alfonso, LMHC, and Kaara Kiddoe, RSWI

What is Abuse? Part 1 01.10.2020

Physical and Sexual Abuse with Tova Kreps, LCSW,  Nicole Alfonso, LMHC, and Kaara Kiddoe, RSWI

Healing the Wounds of Trauma 23.09.2020

From the Archive 11/27/17, with the co-founders of Wellspring Miami: Tova Kreps, LCSW & Christine Schlottman, LMHC

Citlali's Story - The Power of Teamwork in Our Community 18.09.2020

In 8th grade, Citlali visited the University of Central Florida and began to dream of going to college there. She was a good student and the oldest of 4 siblings, but her life has not been void of hardships. Her stepfather, whom she had lived with most of her life, was abusive to her mother and to the children. When she was fourteen, the violence escalated and her stepfather was removed from the h...

What is your COVID Story? 14.09.2020

Listen as some friends of Wellspring share how COVID has impacted them!

Helping Kids in Crisis 27.08.2020

Listen in as Patricia Salow and Tova Kreps chat about the signs that a child is in distress and some practical steps for helping them become resilient in the face of stress. 

The Purpose of Pain 20.08.2020

Is there a purpose to the pain that we experience in this life? Listen as Lindsey Steffen and Tova Kreps discuss this hard topic.

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