Wellspring Miami
Wellspring on the Air
Wellspring on the Air is a podcast providing mental health information through conversations between professional Christian counselors and other guests with scientific, Biblical, and practical applications to encourage your heart and mind.
Author
Wellspring Miami
Category
Podcast website
Latest episode
Jun 11, 2026
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Episodes
How Horses Help Heal Trauma, Trust & Relationships | Equine Therapy Explained 11.06.2026 12:11
💙 More about Equine Therapy at Wellspring: https://wellspringmiami.org/service/equine-assisted-psychotherapy/📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter💰 Donate to support our mission: https://secure.qgiv.com/for/wellspringgeneraldonation💙 Learn more about Wellspring: h...
When Moms Struggle… (Becoming a New Mom) 07.05.2026 18:38
📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/sl/whnOJ6o📚For more Mental Health Education: https://wellspringmiami.org/blog/💰 Donate to support our mission: https://secure.qgiv.com/for/wellspringgeneraldonation💙Learn more about Wellspring: https://www.wellspringmiami.org/
Healing By Doing - A Closer Look at Experiential Therapy 05.03.2026 23:09
🎨 Get Your Tickets for Come To Your Senses: https://secure.qgiv.com/for/wellspringgeneraldonation/event/cometoyoursenses25/📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/sl/whnOJ6o💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellsprin...
Living Well Intentionally 22.01.2025 29:00
Listen in as Tova Kreps, LCSW, and Nicole Velez Alfonso, LMHC, talk about being intentional about living well in the new year.
Come to Your Senses (Experiential Therapies) 13.09.2024 13:00
🎨 RSVP to our Come To Your Senses Series: https://forms.office.com/Pages/ResponsePage.aspx?id=lYLkjnqW6USphIXigg9wOiQhvwLH7HxDgxa_gjs-xz9URUtDQzQ4N0kxQkxaNjFNQlpOTjJaSVowNy4u 📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjs...
Going on Vacation? Pack Your Therapist! | Ep. 4: Bringing your adult self 02.08.2024 12:59
DISCLAIMER Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify their licensing status before scheduling sessions d...
Stress Management 19.07.2024 25:26
📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/
Addressing Homelessness and Mental Health 05.07.2024 24:30
📅 Request an appointment: https://www.wellspringmiami.org/request-an-appointment ❓ Ask a question: https://www.wellspringmiami.org/ask-a-therapist ✉ Subscribe to our newsletter: https://lp.constantcontactpages.com/su/AXfjsyF/newsletter 💰 Donate to support our podcast: https://secure.qgiv.com/for/wellspringgeneraldonation 💙 Learn more about Wellspring: https://www.wellspringmiami.org/ ⭐ About...
Going on Vacation? Pack Your Therapist! | Ep 3: Analyzing and Reframing Your Triggers 07.06.2024 16:16
DISCLAIMER Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify their licensing status before scheduling sessions d...
Going on Vacation? Pack Your Therapist! | Ep 2: Adjusting and Communicating Your Expectations 23.05.2024 15:40
DISCLAIMER Online therapy can only be conducted in the state where the therapist is licensed. Wellspring Counseling strictly adheres to these regulations. Any advice shared assumes that if you engage with your therapist while on vacation, they are licensed in the state or country you will be visiting. Always consult with your therapist and verify their licensing status before scheduling sessions d...
Going on Vacation? Pack Your Therapist! | Ep 1: Making Plans to Create Happiness 09.05.2024 18:05
While family vacations promise fun and relaxation, they often come with their fair share of challenges. In this week's episode of Wellspring on The Air , join our host Rebecca Barrios and our therapist Lindsey Steffen as they dive into the complexities of family vacations. In this candid discussion, they share invaluable insights on how to prepare for a family vacation, especially when antici...
Life Coaching VS Counseling 11.04.2024 30:40
Hosted by Judith Lemus, Registered Mental Health Counselor Intern, with Lindsey Steffen, LMHC
The Well-Balanced Parent 29.03.2024 28:38
Hosted by Mario de Armas, RMHCI with Lorelei Garrett, Student Intern
Parenting Essentials: Decoding Discipline 29.02.2024 33:28
Hosted by Judith Lemus, RMHCI with Alicia Foss, LMHC
Love is a Choice 15.02.2024 26:29
Listen as Lindsey Steffen, LMHC, and Tova Kreps, LCSW, talk about love.
Healthy Eating Habits 02.02.2024 23:24
Listen in as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating healthy habits for your eating!
Healthy Habits and the Brain 19.01.2024 25:18
Hosted by Tova Kreps, LCSW.
Why Treat Trauma Early? 03.01.2024 27:25
Lindsey Steffen, LMHC, hosts with Nicole Velez-Alfonso, LMHC and Yasamin Nosrati-Shamloo, LMHC
Creating Powerful Moments at Christmas 21.12.2023 25:56
Listen as Tova Kreps, LCSW, and Lindsey Steffen, LMHC, talk about creating powerful moments and memories during the Christmas season.
Gratitude: A Key to Wellness 23.11.2023 27:06
Hosted by Lindsey Steffen, LMHC with Elizabeth Assis, LMHC
The Ministry of Mental Health 02.11.2023 28:37
Hosted by Nicole Alfonso, LMHC, with Tova Kreps, LCSW (President and Co-Founder), Christine Schlottman, LMHC (Co-Founder), and Monica Snyder, LMFT (Clinical Director)
Parenting in a Tech-Filled World 19.10.2023 24:41
Host: Mario de Armas, RMHCI Guest: Elizabeth Taquechel, LCSW
Counseling and the Creative Arts for Trauma Resolution 28.09.2023 25:54
Host: Mario de Armas, RMHCI Guest: Katy Milian, RMHCI
Healthy Boundaries 14.09.2023 28:40
Host: Mario de Armas, RMHCI Guest: Carol Valdivia-Bressan, RMHCI
Suicide Prevention Awareness - Part 2 07.09.2023 26:55
Host: Lindsey Steffen, LMHC Guest: Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling
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