Welloff Podcast

Send us Fan Mail Dr. Tara & Gina are heading to Boson on December 14th to be apart of the 3rd Season of Boston's Runway Ball.  One night a year, a vision comes together—rooted in community, the great city of Boston, and the incredible talent found there to put on an extraordinary fashion show with iconic designers. Matt Ribaudo, publisher of BostonMan Magazine, is one of the three dream t...

Send us Fan Mail Episode sponsored by Cozy Earth. Use code COZYWELLOFF for a discount. Gina and Dr. Tara sit down with Nick Brancato for some real talk on relationships. Nick is the author of Prioritize Us and a former World Poker Tour trainer who now helps couples strengthen connection with intention. His book breaks down the ten core priorities every couple should understand—both for themselves...

Send us Fan Mail Episode Sponsored By Cozy Earth - use code COZYWELLOFF for a discount On this episode of The Welloff Podcast , Dr. William Weiss and Dr. Phil Ruggiero break down the powerful connection between brain health and chiropractic care. We dive into how functional neurology and chiropractic work together to support patients dealing with Alzheimer’s, stroke recovery, migraines, vertigo, c...

Send us Fan Mail Episode Sponsored By Cozy Earth - use code COZYWELLOFF for a discount This week on The Welloff Podcast, we sit down with the unstoppable Naseem Rochette — Fortune-500 tech leader, hit-and-run survivor, and author of The Unexpected Benefits of Being Run Over . She was literally run over by a car, rebuilt her life piece by piece, and turned her story into a masterclass on resilience...

Send us Fan Mail Episode Sponsored By Cozy Earth - use code COZYWELLOFF for a discount This week on The Welloff Podcast , we’re diving deep with Dan Sachowsky — a serial entrepreneur, speaker, and author who helps people unlock their true potential and build the life and career they’ve always dreamed of. Dan shares the mindset shifts, daily habits, and powerful strategies that can help you break t...

Send us Fan Mail This week on The Welloff Podcast , we’re joined by the unstoppable Gretta Monahan — entrepreneur, beauty expert, and TV personality you’ve seen on The View and The Rachael Ray Show .  As the founder of Gretta Luxe, Gretta Beauty, and The G Spa at Foxwoods Casino, she’s built an empire around helping people look and feel their best. But beyond the glamour, Gretta is also a breast c...

Send us Fan Mail In this episode of The Welloff Podcast , we sit down with Dr. Delores Springs — a remarkable woman whose story embodies pure hope and unshakable triumph. After being diagnosed with Invasive Ductal Carcinoma breast cancer, Dr. Springs endured a journey where it often felt like everything that could go wrong, did. Through grueling treatments, multiple surgeries, and countless setbac...

Send us Fan Mail Episode Sponsored By Cozy Earth - use code COZYWELLOFF for a discount On this powerful episode of The Welloff Podcast , we sit down with Dr. Liz O’Riordan — a renowned British breast surgeon turned global breast cancer advocate, who has faced breast cancer not once, but three times. From surgeon to survivor, Dr. Liz shares her remarkable journey of navigating life on both sides of...

Send us Fan Mail In honor of Breast Cancer Awareness Month, we sit down with Abbie Paklos to hear her powerful and eye-opening story. Diagnosed with stage four metastatic breast cancer at just 33, Abbie shares her journey from discovering a lump to navigating a complex diagnosis. She opens up about how her concerns were initially dismissed because of her age—a reality too many young women face—and...

Send us Fan Mail In this powerful and deeply personal episode of The Welloff Podcast , our very own co-host Gina Simm shares her untold story of breast cancer. At just 38 years old, Gina discovered lumps during a self-breast exam—leading to a diagnosis that would change her life forever. With honesty and courage, she opens up about the importance of awareness and early detection, the treatments sh...

Send us Fan Mail Episode Sponsored By: Cozy Earth. Use code Welloff for 40% OFF September is Childhood Cancer Awareness Month , and this episode of The Welloff Podcast is one you won’t want to miss. We sit down with Miranda Aldridge , a mother whose world was forever changed when she spotted a growing bump near her 3-year-old daughter Cam’s eye. In October 2024, doctors confirmed what no parent ev...

Send us Fan Mail In this special episode of The Welloff Podcast, the spotlight turns to our very own cohost, Dr. Tara. You know her as the voice behind the mic, but today we’re pulling back the curtain to uncover who she really is. From the roots of her childhood—marked by trauma that left a lasting impact—to her rise as a powerful CEO of a behavioral health group and Psychotherapist with a thrivi...

Send us Fan Mail We’re opening Season 3 of The Welloff Podcast with a powerful conversation featuring nationally recognized psychologist, and Narcissistic Abuse Expert, Dr. Jaime Zuckerman. Dr. Z helps us decode the patterns of manipulation—love bombing, gaslighting, and control—that can keep people trapped in unhealthy relationships. In this episode, you’ll learn how to recognize the red flags, p...

Send us Fan Mail Episode Sponsored By Cozy Earth - use code COZYWELLOFF for a discount What happens when you stop chasing perfection and start owning your power? Dr. Tara and Gina sit down with business coach and podcast host Katie Grimes, a no-fluff guide for ambitious people who are ready to ditch doubt and do things their way. We talk about breaking free from imposter syndrome, redefining succe...

Send us Fan Mail Episode Sponsored By Cozy Earth - use code COZYWELLOFF for a discount She taught Oprah how to walk in heels — now she’s teaching the world that true wellness starts from the ground up. In this episode, we explore the groundbreaking work of Dr. Emily Splichal — functional podiatrist, founder of Naboso, and author of Sensory Sapiens . Dr. Splichal shares how the feet are more than j...

Send us Fan Mail Episode Sponsored By Cozy Earth - use code COZYWELLOFF for a discount On this inspiring episode of the Welloff Podcast , we sit down with Edison Chen, visionary CEO of Cudis—the revolutionary wearable ring designed to help you build healthier habits through real, meaningful rewards. Edison shares how Cudis goes far beyond the typical fitness tracker. It's a next-gen wellness...

Send us Fan Mail Episode Sponsored By Cozy Earth - use code COZYWELLOFF for a discount It’s time for chakras and shenanigans with none other than longtime radio queen Courtney from the KISS 95.7 Morning Show, and co-host of the Cougar Den Podcast! From spinning hits to spinning crystal bowls, Courtney dives into energy, chakras, auras, saging, and the power of keeping your vibe clean.  We dig into...

Send us Fan Mail Episode Sponsored By: Holiday Hype Man, your one stop shop for all your party planning needs. In this episode, Lifestyle Real Estate Broker Christen Sachs of Nest Seekers joins Dr. Tara and Gina Simm for a real and refreshing conversation about the side of success people don’t always see. Known for her polished presence and thriving real estate career, Christen opens up about a pe...

Send us Fan Mail Episode Sponsored by Pan De Oro Chips and Salsa Company Join Alex P. Taylor—lifestyle TV personality, foodie trend expert, and the “Nacho King”—as he serves up a flavorful blend of culinary creativity, pop culture insights, and entrepreneurial inspiration with Dr. Tara & Gina. From his viral nacho creations to his appearances on Bravo’s Below Deck Season 11, Hell’s Kitchen Sea...

Send us Fan Mail Episode Sponsored By: Swan Integrative Health & Wellness Thinking about a cosmetic procedure but not sure where to start? In this eye-opening episode, Dr. Tara and Gina Simm sit down with renowned Toronto facial plastic surgeon Dr. Mike Roskies of York Surgical Center to break down everything you actually need to know about skincare, injectables, and surgical options. They ask...

Send us Fan Mail We’re joined by Ryan Gresh, CEO & founder of The Feel Good Lab , to dive deep into the connection between what we eat and how we feel. From gut health to chronic pain, anxiety, and inflammation, Ryan breaks down how decades of research—and a family legacy of pharmacists—led to the development of a revolutionary Food Inflammation Test designed to heal your gut and help you trul...

Send us Fan Mail This Episode is Sponsored by The Feel Good Lab In this episode of the Welloff Podcast , Dr. Tara and Gina chat with Burke Magnus, President of Content at ESPN, for a behind-the-scenes look at how he’s changing the game of sports media. From the evolution of sports streaming to the future of live broadcasts, Burke gives us an insider’s look at how ESPN stays ahead in a rapidly shif...

Send us Fan Mail What if your toughest battle became your greatest breakthrough? Hollie King, the CEO and Founder of Sweet Bee Organics shares her incredible story with us. When Hollie was diagnosed with cervical cancer, she ditched the rulebook, trusted her gut, and leaned into the power of natural healing. Fast forward to today—she’s the founder and CEO of Sweet Bee Organics, a global wellness b...

Send us Fan Mail Let’s get our glow on! We all want to feel our best—inside and out—and Mary Bycholski is an expert. As a nurse practitioner, entrepreneur, and founder of Touch of Glamour and IV Lounge CT, Mary specializes in medical weight loss and aesthetics, helping clients achieve sustainable results while prioritizing their overall health. In this episode, we are breaking down the pros and co...

Send us Fan Mail Women’s History Month continues on, and we’ve got an absolute powerhouse joining us—Marci Hopkins! Marci is a TV Personality; and host of Wake Up with Marci, A Talk Show with A Heart. Marci courageously opens up about her battle with alcoholism, the childhood traumas that once held her down, and the moment she hit rock bottom—before deciding to rewrite her story. She left "Vi...