Wellness with Buttercup Skincare

In this episode we explore how professionals who prioritize quality sleep can significantly influence and transform lives. The interview covers various topics, including:• The guest's inspiration and role as a workplace sleep and burnout strategist.• The science behind sleep and its impact on cognitive functions important for leadership.• Real-life examples of professionals who have improved t...

In recent years, there has been a growing recognition of the importance of mental wellness for men. Despite this progress, many men still face significant challenges when it comes to addressing their mental health needs. Societal expectations, traditional gender roles, and misconceptions about mental health can create barriers that prevent men from seeking help and prioritising their well-being. T...

Welcome to our latest podcast episode, where we delve into the critical and often overlooked topic of men's mental health. In this episode, we move beyond traditional stoicism to explore the evolving landscape of mental health for men. We discuss the unique challenges men face, the stigma surrounding mental health, and the importance of seeking help. Our conversation offers valuable insights i...

In a world that's constantly evolving, the traditional notions of what it means to be a man are being challenged and reshaped. For Christian men, this journey involves balancing strength with vulnerability and understanding the crucial role of mental health and spirituality. Join us as we explore how faith can guide men in embracing a more holistic and supportive view of masculinity, helping t...

In this episode we chat with Chartered accountant and registered auditor Ncumisa Mkunqwana who is the CEO of Chapu CA Inc. Ncumisa shares her journey growing up and the early life and career experiences that shaped the leader she is today. We also discuss some of the wellness initiatives that Chapu CA Inc has for its employees and how they create a conclusive and healthy environment for their empl...

In this episode we chat to Reuben Davids Chartered Accountant (SA) and lecturer. Beyond the lecture halls, Reuben mentors students on balancing academics, personal growth, and leadership. He is also the founder of Study with Reuben, an online platform where he shares study strategies and motivational content to help young people achieve their full potential. Guided by his belief that education is...

On this episode we chat to Chartered accountant, speaker, moderator and risk Expert Naki Hlomayi on the passion projects that drive her. We get to know how passion projects enrich her life. We also explore how she finds personal growth and fulfillment outside of her professional pursuits. For Naki's podcast visit https://www.livinginfullnesshub.com To shop Buttercup Skincare products visit htt...

In this episode we sit in conversation with multi-award winning entrepreneur and best selling author Khethiwe Nkuna and we unpack how we as women can cultivate a more compassionate workplace and promote sisterhood in the workplace. Order Kethiwe Nkuna's book Tear Her Down on bookstore.com or buy it at Exclusive books Melrose Arch. For Buttercup Skincare products visit www.buttercupskincare.co....

In this episode we chat with guest Candice Adams. Candice Adams is a High-Performance Strategist & Corporate Wellness Consultant. She is also the founder of The Glow Collective and the co-founder of The Freedom Project Africa. Candice helps executives, entrepreneurs, and teams unlock sustainable success without sacrificing health, creativity, or purpose. She is known for her raw, real, and sci...

In this episode we sit down with Jessica Mgidi, a certified coach, public speaker and associate general accountant and we chat to her about passion and purpose. From finding purpose in public speaking to exploring different facets of the multifaceted human beings we are. We also delve into how one can go onto discovering their path. Enjoy this wholesome episode!

Welcome to another Buttercup Skincare podcast episode!  In this episode we are in conversation with Tendani Ramoha AKA Tends the Founder, Managing Director & Cosmetic Chemist (Formulator) of Tends Holding. The company primary focus is Manufacturing, Training and Retail. She has trained over 150 students in since inception. A seasoned Sales, Marketing professional and Generalist; Tendani has ov...

Meet our next guest: Mmone Mofokeng, Public Health Professional and Mental Health & Wellness advocate and soulful voice behind so many quiet breakthroughs. Mmone has walked alongside job seekers, and professionals burnt out by the pressure to “keep it together.”In this video we touched on:- Mental wellness in the workplace- Emotional burnout among professionals- What mental wellness looks like...

If holistic wellbeing is your thing then you are at the right place! As a natural skincare brand buttercup skincare aims to equip its customers and future customers with all the information the need to become a better version of themselves. Stay tuned for more episodes.