Wellness + Wisdom Podcast

Is Human Design a shortcut to finding your purpose and becoming your authentic self? Josh Trent welcomes Emma Dunwoody , Human Design Expert, to the Wellness + Wisdom Podcast, episode 776, to reveal how Human Design helps you break free from conditioning, trust your intuition, reconnect with the subtle energy guiding your purpose, and empower you to live in full alignment with who God designed you...

Liberated Life Series | Episode 775 Join Josh Trent , host of the Wellness + Wisdom Podcast, and Mar , co-host of the Liberated Life Series, as they expose the shocking truth about the meaning of life. Why do money, success, and approval so often leave us empty? And how can struggle, the very thing we try to avoid, become the secret key to fulfillment? If you’ve ever asked yourself why achievement...

What would your life look like if you could erase the limiting beliefs that make you feel unworthy, unloved, or not enough? Josh Trent welcomes Shelly Lefkoe , Belief Eliminator Extraordinaire and Co-Founder of the Lefkoe Institute , to the Wellness + Wisdom Podcast, episode 774, to uncover how childhood beliefs shape our identity, why events are always neutral, how self-doubt is planted early in...

Are you following a blueprint for health that’s actually making you sick? Josh Trent welcomes Brett Ender and Harry Gray , Founders of Noble Protein and The Meat Mafia Podcast , to the Wellness + Wisdom Podcast, episode 773, to share how Brett healed from an “incurable” disease through carnivore nutrition, faith, and surrender to God, why gut health, organ meats, and spiritual alignment create a n...

Are you breathing clean air in your home, or is it full of invisible mold, toxins, and even fecal matter particles? Josh Trent  welcomes  Mike Feldstein , air quality expert and Founder of  Jaspr , to the Wellness + Wisdom Podcast, episode 772, to reveal why your health is directly tied to air quality, how mold and toxins in our homes are fueling hidden health issues, and the breakthrough innovati...

Can depression be healed without antidepressants? Josh Trent welcomes Pixie Acia , Spiritual Wellness Coach, to the Wellness + Wisdom Podcast, episode 771, to share how nutraceuticals helped her transition off 15 years of antidepressants, why trauma shows up in our bodies until we face it, and how breathwork, community, and cycle-breaking practices can unlock healing far beyond pharmaceuticals. In...

Liberated Life Series | Episode 770 Join Josh Trent , host of the Wellness + Wisdom Podcast, as he reveals why he went from complete astrology skeptic to believer after one session with world-class Astrologer Debra Silverman. Debra's framework exposed the exact patterns sabotaging his love and business life for years, patterns that over half a million people have now discovered. If you've...

Are you ready to finally break free from emotional debt and escape the patterns that are keeping you stuck? Josh Trent welcomes Jonny Miller , Nervous System Expert, to the Wellness + Wisdom Podcast, episode 769, to share why nervous system mastery is the missing key to true healing, how to rewire vagal tone capacity, how trauma gets stored in the body, why emotions travel across generations, and...

Liberated Life Series | Episode 768 Join Josh Trent , host of the Wellness + Wisdom Podcast, as he reveals why ignoring the Hermetic principles traps you in repeating patterns, and how understanding them unlocks your true power. The Hermetic Laws are like the universe’s mirror. If you don’t understand them, life will reflect back your inner chaos, but if you do, they unlock your highest potential....

Is your drive to achieve, please, or protect coming from a wounded part of you, rather than your true Self? Josh Trent welcomes Richard Schwartz , Creator of Internal Family Systems , to the Wellness + Wisdom Podcast, episode 767, to reveal why there are no “bad parts” within you, how trauma freezes pieces of your psyche in the past, and how to free yourself from legacy burdens passed down through...

Is methylene blue the missing link for healing “incurable” diseases? Josh Trent welcomes Dr. John Lieurance , Naturopath + Founder of MitoZen , to the Wellness + Wisdom Podcast, episode 766, to reveal a roadmap for reclaiming health when modern medicine says there’s no hope, and how methylene blue can reawaken your body’s light, strengthen your brain, and even shift trauma responses at the cellula...

Are you living from your divine blueprint or just surviving? Josh Trent welcomes David Reid and Brad McDonnel , Founders of Manna , to the Wellness + Wisdom Podcast, episode 765, to explain how humans are designed to operate as light-powered beings, how gold and ancient earth elements restore your cellular frequency, and why the Golden Age calls for a return to nature’s intelligence. In This Episo...

Could fixing your oral health be the fastest way to extend your lifespan and boost your health? Josh Trent  welcomes  Dr. Kenny Brown , Oral Surgeon and Founder of  FENO , to the Wellness + Wisdom Podcast, episode 764, to reveal why most dental problems are preventable, how bacteria in your mouth can poison your body, trigger disease, and age you faster, and how to take care of your oral microbiom...

Is your nervous system keeping you stuck in old patterns and narratives? Josh Trent welcomes Sarah Baldwin , Somatic Experiencing Practitioner, to the Wellness + Wisdom Podcast, episode 763, to reveal how we “time travel” through our autonomic nervous system, reacting to past experiences instead of living in the present, and how we can heal generational wounds and create deep, authentic connection...

Liberated Life Series | Episode 762 Join Josh Trent , host of the Wellness + Wisdom Podcast, and Mar , co-host of the Liberated Life Series, as they expose why survival mode is the silent epidemic nobody’s talking about, how it's keeping you anxious, reactive, and disconnected from your true power, and why you still feel stuck despite doing all the right things. This episode will reveal the sh...

Could the healing power of flower consciousness be the key to unlocking your true potential? Josh Trent  welcomes  Katie Hess , Flower Alchemist and Founder of  Lotuswei , to the Wellness + Wisdom Podcast, episode 761, to explore how flower essences can help us heal emotional wounds, transcend our generational patterns, and tap into our divine power, the difference between flower essences and arom...

Is your mouth silently sabotaging your overall health? And could your dentist be the missing link to true wellness? Josh Trent  welcomes  Dr. Dominik Nischwitz , Biological Dentist, to the Wellness + Wisdom Podcast, episode 760, to reveal why traditional dentistry focuses on repair while biological dentistry optimizes health, how metal fillings act as EMF antennas, and why clearing oral infections...

Discover the groundbreaking conversation between Wellness + Wisdom host Josh Trent and longevity expert Ian Clark as they reveal how to break free from inherited trauma and step into true vitality. In this eye‑opening episode of the Younger Than Yesterday Podcast, hosted by Ian Clark, Josh shares his personal transformation, from childhood stress imprints and addiction to becoming a father, guide,...

Why can’t you quit your bad habits, no matter how hard you try? And are you ready to uncover the crucial missing link? Josh Trent welcomes Dr. Jud Brewer , Neuroscientist and Psychiatrist, to the Wellness + Wisdom Podcast, episode 758, to reveal how your survival mechanisms hijack your mind, why willpower is NOT the key to quitting bad habits, and how understanding habit formation rewires your bra...

Wellness + Wisdom: Liberated Life Series | Episode 757 Join Josh Trent , host of the Wellness + Wisdom Podcast, and Mar , co-host of the Liberated Life Series, as they expose why people pleasing and being nice are a fear-based survival response, how somatic recognition and body awareness can help you shift from people-pleaser to unapologetically you, and how your body shows you when you're being i...

Is your unconscious behavior quietly ruining your relationship and starving it of true intimacy? Josh Trent welcomes Alison Armstrong , Relationship Expert, to the Wellness + Wisdom Podcast, episode 756, to teach the crucial skill of listening without interruption, and why women’s “frog farming” tactics push men back into defensive roles. We explore the real differences between men and women, the...

Dive deep into a transformative conversation as Josh Trent bares his soul, from overcoming childhood trauma and addiction to pioneering groundbreaking models for identity transformation. Interviewed by Human Design expert  Emma Dunwoody , Josh unpacks the secrets behind resilience, authentic liberation, and the sacred interplay of money and spirit. Whether you’re seeking practical wisdom, somatic...

Could mastering the 7 Hermetic Laws instantly change your reality? Josh Trent welcomes Dr. Steven Young , Hermetic Expert, to the Wellness + Wisdom Podcast, episode 754, to reveal how we’re evolving from into light beings, why your subconscious vibration shapes every moment, how to attract miracles into your life through the use of Hermetic Laws, and why letting go of goals can paradoxically lead...

Wellness + Wisdom: Liberated Life Series | Episode 753 Join Josh Trent , host of the Wellness + Wisdom Podcast, live at the Biohacking Conference in Austin (TX), as he reveals why you aren’t broken but bioenergetically burdened, and how playful, spiritual practices can become your path to freedom, dissolving transgenerational stress responses. Listen To Episode 753 As Josh Trent Uncovers:  (00:00)...

In this powerful episode with Josh Trent as a guest on  Bryan Reeves ’  Bridging Connections  Podcast, Josh dives into what it truly means to live a  liberated life . In this conversation, Josh unpacks: Nature’s Universal Laws: How metaphysical principles like reciprocity, oneness and polarity guide us toward wholeness, and why we’re only as liberated as our capacity to align with them. Emotional...