Wellness Wednesday with Rolfe Pancreatic Cancer Foundation

In recognition of World Pancreatic Awareness Month, November’s edition of Wellness Wednesday will focus on the latest surgical and medical approaches in sequencing therapy and newest research protocols for treating pancreatic cancer.      Drs. Melissa Hogg and Mark Talamonti, leaders in multi-modality care and clinical trials will discuss and showcase groundbreaking videos of robotic pan...

Join us as we discuss a “cancer-fighting diet,” and explore how you can minimize your risk, without giving up sugar entirely. Join Christine Rosandich, Nutrition and Wellness Manager at the Cancer Support Center as she covers:    - What is a “cancer-fighting diet”   - Which foods to eat, and which to avoid   - How much sugar is too much sugar   - Best practices for reducin...

While pancreatic cancer is rare, roughly 80% of pancreatic cancers are not diagnosed until they have spread. This is why pancreatic cancer is one of the leading causes of cancer-related deaths. Alison Klein, M.H.S, Ph. D., Director of National Familial Pancreas Tumor Registry at Johns Hopkins is working to change these statistics and determine options to stop the cancer.   Join us in a conver...

When it comes to grief, there isn’t one path to follow. Grief evolves. It ebbs and flows and can hit us when we least expect it. And while the thought of outrunning grief may sound good, learning how to navigate the feelings associated with grief will better serve us in the long run.    Join Rolfe and Cancer Wellness Center in this candid discussion of an all-too-often taboo subject, whe...

Everywhere we turn, we are bombarded by messages to uncover our family’s history or genetic code. Finding out your lineage and potential hereditary conditions seems as easy as typing a few strokes on a keypad. And while it may be fun to discover that your great-grandmother was a trailblazer, not all information is as it appears. It’s important to understand what the at-home genetics tests are real...

With the expansion of legalized marijuana across the country, it’s more important than ever to be educated on the facts, benefits and usage. Whether you’re going through cancer treatment or suffering from chronic pain, anxiety or sleep issues, there are options for relief. In this month’s Wellness Wednesday, Cannabis Nurse Rebecca Abraham will share: • The difference between cannabidiol (CBD) and...

When it comes to navigating cancer, no two journeys are the same. That said, what many patients, warriors, and caretakers have in common is feeling overwhelmed.     Lisa Trogdon, our May Wellness Wednesday speaker, understands this mental fatigue. As a heart attack and stroke survivor, Lisa has a unique perspective on health and wellness. In this free, short session, you will learn:...

Pancreatic cancer patients and their families are often bombarded with an overwhelming amount of information. This overload makes it hard to know what to believe, or where to turn.  Join us, as experienced oncology clinicians, Lori Bumbaco (dietitian) and Gayathri Moorthy (advanced practice nurse), answer your questions about pancreatic cancer with useful and reliable information, including:...

Did you know that core strength is critical in every movement you do? In fact, it's important to build enough core strength before building strength anywhere else. Having a strong core makes it easier to do everyday activities, leading to better balance and stability, good posture, and a healthy back.   Whether you're in treatment, in recovery, or a caregiver, there are many benefits to focus...

When it comes to finding education, care, and support, there is great importance for partnerships within the cancer community. Join Stacia Hart, Executive Director of Rolfe Pancreatic Cancer Foundation, and Nancy Bulzoni, Executive Director of Cancer Wellness Center (CWC), as they discuss:   • Why collaborations amongst cancer organizations are essential.  • What services are available t...

Featuring Dr. Leslie Mendoza Temple, Medical Director, Integrative Medicine Program, NorthShore University HealthSystem; Lori Bumbaco, MS, RDN, CSO, LDN, Oncology Dietitian, Cancer Wellness Center; Barbara Shapiro, CPT, CES, The National Academy of Sports Medicine For November 2020 Pancreatic Awareness Month, we partnered with Cancer Wellness Center to bring you a special panel of experts for a li...

Did you know that one of the biggest secret weapons in the war on #PancreaticCancer is our genetic code? The recent influx of people getting tested has led to this information becoming an integral part of pancreatic cancer treatment and prevention. It is no longer a one-size-fits-all approach. Genetic counselor, Dena Goldberg Linder, MS, LCGC, (Dena DNA) will provide you with the knowledge of how...

Navigating the cancer experience is challenging enough without a worldwide pandemic. That said, pancreatic cancer patients, the immunocompromised, and their families have already been living with some of the sacrifices that the rest of the world is experiencing now.   Whether you’re currently in treatment, survivorship, or a caregiver for a loved one, Rolfe Board Member and licensed clin...

Our very first Wellness Wednesday episode features Robin Goldberg, founder of Robin Goldberg Nutrition and Wellness.  Robin, an experienced nutrition and wellness consultant, and Rolfe community member offers nutrition and cooking tips as part of an interactive Q&A to kick off Rolfe's Wellness Month in 2020.   See the full video episode and all previous episodes on our YouTube playli...