Suzi Fevens

Wellness Simplified Podcast

Health EN ↓ 133 episodes

Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You can expect to learn more about health, wellness, how your body works as well as lifestyle and self-care advice for the average person. INSTAGRAM: @suziconfesses

Author

Suzi Fevens

Episodes

Safety Tips for Female Travelers with Jenna MacDonald 03.05.2019 28:51

In this episode, Suzi talks to solo travel pro Jenna MacDonald from about safety tips for female (and all humans!) travelers. Traveling solo can be one of life's most empowering adventures, but it can also be scary and unsafe if you don't know what precautions to use to make sure you are staying as safe as possible. Jenna shares great, simple, easily implementable tips that will make sure you sta...

Should You Rest or Exercise? 26.04.2019 9:59

In today's episode, Suzi talks about exercising when you are sick, how long you should take off when sick or injured, and how to know when you should rest or workout. Contact Suzi: Find her on Instagram and Twitter @suziconfesses and on Facebook at .

Find Your EASY BIG WIN with Laura Churchill Duke 19.04.2019 42:59

Today Suzi is interviewing Laura Churchill Duke from Your Last ReSort Home Organizing & Staging and finding out what she and her business partners have learned about how the space we live in impacts our mental health, and how they are helping to change the lives of their clients by giving them that easy big win. Find Laura: Web: on Instagram. She can also be found at Instagram and Twitter @va...

Who Parents You Now??? 12.04.2019 12:57

In today's episode, Suzi talks about who's job it is to parent you now that you are an adult, and what the heck that even means! Contact Suzi: Twitter/Instagram: @suziconfesses https://suzifevens.ca Wellness Simplified Membership: https://suzifevens.vipmembervault.com/teaser/courses/view/3 Manage Your Mindset Challenge: https://pages.convertkit.com/d2b672b20f/de2bae6fd3 Visit Mel @hilovegreetings...

The 3 things you should do every day to be more productive 05.04.2019 12:10

In today's episode, Suzi teaches you what three things you should do each day in order to be more productive. Contact Suzi: Twitter/Instagram @suziconfesses https://suzifevens.ca Suzi's personal journal: Mel: @hilovegreetings on Instagram or shop: https://hilovegreetings.etsy.com

Stop Worrying About Being WEIRD 22.03.2019 12:10

In this episode, Suzi talks about being weird and why we need to embrace our "weirdness". Want to get in contact with Suzi? email: Instagram & Twitter: @suziconfesses Check out the Harry Potter newspaper article and photo: Hi Love Greetings: Find Mel on Instagram and at her etsy shop: To find Nicole Culver's Podcast search "The Shift Show" in your favourite podcasting platform.

Episode 02: When S.M.A.R.T Goals are Stupid 15.03.2019 9:49

In this episode, Suzi talks about SMART Goals and where many people go wrong when goal setting. Want to get in contact with Suzi? email: Instagram & Twitter: @suziconfesses

Episode 01: Welcome to Wellness Simplified! 08.03.2019 5:36

Welcome to Wellness Simplified with Suzi Fevens. This quick intro episode will introduce you to our host, why we are starting this podcast and what you can expect from future episodes. Connect with Suzi: Instagram: Twitter: Blog: Business site: Email: info@suzifevens.ca