Annabel Lee and Katie Gordon

Wellness, Questioned

Health EN ↓ 28 episodes

Welcome to Wellness, Questioned, a deep dive into our love-hate relationship with the weird and wonderful world of wellness, self-development and spirituality. How do you look after yourself in the age of anxiety? How can you tell what to believe and what's bullshit? Join us, Katie, a yoga teacher and coach, and Annabel, a writer about wellness, as we explore the world of wellness and self-improvement and learn how to do wellness, well.

Author

Annabel Lee and Katie Gordon

Episodes

Divine femininity and women’s circles 11.10.2022 43:50

Women’s circles are having a comeback – but are they legit or just for a certain type of woman? Annabel’s been to a couple, but Katie’s not sure. In this episode, they unpack women’s circles and divine femininity to explore how they might help and what to watch out for. (1:51) What is divine femininity? (3:59) Women's Circles and Reconnecting with Ancestral Sisterhood (11:51) Cult Concerns (15:31)...

Manifestation and The Secret 04.10.2022 34:07

Can your outlook on life affect your future? Does the law of attraction really work or are things that happen to us beyond our control? This week, Katie and Annabell are looking at The Secret by Rhonda Byrne and the concept of manifestation. (3:01) The Secret by Rhonda Byrne (6:28) Manifestation and Personal Outlook (14:03) The Rationale Behind the Law of Attraction (17:43) Manifestation and the...

Welcome to Selfie Development: The Podcast about doing Wellness, Well 21.09.2022 1:24

We love wellness, but it can be weird - and despite the claims of love and light, there are a lot of questionable claims and behaviour. We want to get better. But are we actually broken in the first place? Or did we just get convinced that we need all this stuff? The wellness industry is booming, but with all these new classes, experts and ways to heal, how do we know what's fact and what's just g...