Wellness Pro Show

Jessica Drago had been following Cate's work for a decade, but always felt the timing was off to join Yoga Health Coaching. After becoming a mother, however, she felt the moment had come. She wanted to transition from teaching 18 yoga classes a week to coaching.  As Jessica started working on the curriculum and building her own program, she realized the importance of calendar integrity. Being a hu...

Over the past year, many yoga studios were forced to close their doors due to COVID-19. Being unable to teach in person, forced many yoga teachers to pivot online, unsure of how to create their own space and make a profit. Having walked the same path herself, a decade ago, Cate knows how pivoting online can be a challenge when you compare yourself to the immensity of yoga teachers teaching online...

Faye Blake is this month's Yoga Health Coaching Coach of the Month. Faye's YHC journey started at a Yogahealer live event in Berlin. She was a Body Thrive and Living Ayurveda course member, but meeting some of the ladies in Berlin finally gave her the confidence to go ahead and join the YHC program. Struggling with perfectionism and with a tendency to compare herself to others, Faye started to she...

Courtney LaCava just finished her first year of coaching her own program. She enrolled 18 people the past year and has experienced no issues attracting new leads. When it comes to conversion, however, she has been wondering how she could up her game. In an attempt to develop the right marketing and conversion systems, Courtney reached out to Cate. During the conversation, they covered the differen...

Paige was set on joining Yoga Health Coaching, but when she thought about the investment, she felt anxious. Nonetheless, having set her mind, she took out a loan, borrowed some money, and went for it! Now, a year later, she could not be happier with her decision. She has successfully completed her pilot program and is looking forward to increasing her prices.  Listen to learn more about transition...

Paige Bradley-Pecoul is in her second year of Yoga Health Coaching, and getting ready to enter her second year leading her own coaching program. After surveying her first year members, she got a couple of negative reviews and is struggling with them. In a conversation with Cate, Paige opens up about how she feels about negative feedback and talks about how to integrate feedback into her program an...

Intermittent fasting is becoming increasingly popular, but for all the yogis and yoginis out there intermittent fasting is not a new trend. In Ayurveda, we call it space eating and it is one of the pillars for a healthy life. Recently science caught up with the 4 millennia wisdom behind space-eating, and several studies have supported the health benefits of this practice. For the past month, Cate...

Jules has been leading female-oriented workshops and retreats for years. But in January 2020, she decided she was ready to step it up and joined the YHC program.  This was huge for Jules and her family. She knew she wanted to join YHC, but struggled with the idea of investing such an amount in herself. Now, as Jules enrolls members in her program pilot, she reflects on how she overcame her imposto...

After a career in biology and public health, Lesley Pereira turned to wellness after battling anxiety and postpartum depression. An overachiever, Lesley felt she was living by someone else's  rules and not being true to herself. She decided to join the Yoga Health Coaching program in order to help women who are having trouble managing their day to day anxiety, develop healthy habits. Lesley focuse...

Are you struggling with sales? Sales can be hard to master. Afterall, when dealing with sales, you are also dealing with rejection. But there are some steps you can take to successfully fill your program and make sales with ease. The key to sales is learning to overcome your prospective client's objections. And the most common objection is money. But is it that someone doesn't have the money to in...

After completing Body Thrive, Lisa, a Yoga teacher and Ayurveda practitioner, new Yoga Health Coaching was the perfect program for her. Now in her fourth quarter of YHC, she has successfully led her first program. Leading both a basic and premium 3 month program, Lisa is now focused on developing a yearly program. To do so, she is developing the necessary skills to offer a high ticket program and...

Romy Toussaint is a force to be reckoned with. Known to some as "The Energy Queen", Romy has been a Yoga teacher for over 20 years and has dedicated her life to helping others to live their lives consciously.  Now in her third quarter of the Yoga Health Coaching, Romy is finishing her pilot, and can't wait to enroll more people. She was able to pay off the course tuition and then some, but admits...

As the full-time director of an international development non-profit, Michelle Gross felt she couldn't fit the Yoga Health Coaching program into her busy travelling schedule. But that all changed when she watched a Masterclass by Cate, and experienced the urgency of stepping into her zone of genius. Armed with a strong "why" and supported by the YHC community, Michelle has been able to fill and ru...

As a clinical practitioner of Ayurveda, with a background in clinical nursing, Emily has dedicated her life to bringing together Eastern and Western medicine. To do so, she has split her time between her center in New Mexico and India. But that was before the pandemic. Having to close her center due to COVID, Emily decided to start Yoga Health Coaching and pivot online. She has been on the fast tr...

Natalie's Yoga Health Coaching experience has been one of intensive growth and expansion. As a wilderness instructor and tiny house enthusiast, she entered YHC with a lot of limiting beliefs about money.  Now in her fourth quarter of YHC, Natalie is successfully enrolling people into her program and working on scaling her business. She has been leading her members to align to the habits, by using...

In 2014, Jill decided she was done with her corporate job as a party planner, she wanted to be a full-time yoga teacher. The road to a successful and fulfilling career as a wellness professional was, however, harder than she anticipated.  Feeling depleted, Jill decided to enter, once again, the corporate world. But it wasn't long before she realized she couldn't go on living a corporate life. That...

Alexandra Kreis is an extraordinary example of how much you can achieve if you are willing to really give it a go. Since beginning her journey with Yogahealer, five years ago, Alex has become a Yoga Health Coach with an impressive track record. Not only is she killing it in her business, but she has also become a thought leader in her European community. The secret to Alex's success? Diving deeper...

Jenn is having trouble managing her Facebook group. As a seasoned YHC member, Jenn has been successfully running a high end coaching course, but not without its struggles. Lately, managing her Facebook group has become time consuming, with few leads transitioning into sales.  But why are people on Jenn's Facebook group hesitating to start being coached by Jenn? And how can you effectively balance...

Caroline's family was struggling to save any money. She was a stay at home mom, committed to the education of her kids, and with little interest about her family's finances. But one day, that changed. Caroline started to learn about her family's finances and begin her journey to understand how she could help better manage their money. What you'll get out of tuning in: How to start understanding yo...

After flirting with Yogahealer for about six months, in May 2020, Shea Lehnen decided to go all-in and join Yoga Health Coaching. Now, only a few months after, she has enrolled 18 people into her Pilot Program. It just goes to show that investing in yourself does, truly, payoff! What you'll get out of tuning in: How to enroll in a conservative community How to build your confidence with coaching H...

3 Top Yoga Health Coaches take you through their journeys. From taking the leap to breaking their income ceilings. What you'll get out of tuning in: How YHC helps you get more freedom How to invest in yourself with confidence How to keep increasing your income Links Mentioned in Episode: Find the Money Course Watch the Masterclass Show Highlights: Yoga Health Coaches explain how they were feeling...

What is keeping you from having a successful wellness career? Understand how your pricing needs to be connected to your marketing strategies, and how you can best serve your members. What you'll get out of tuning in: What is your deeper why? What transformation do you want to guide? How to price your services Links Mentioned in Episode: Get a copy of Your Successful Wellness Career  Qualify for a...

When Adair Finucane started YHC, she went all-in. And the results are there, for everyone to see. Learn more about Coach of the Month, Adair Finucane, and her experience coaching. What you'll get out of tuning in: How to fast track and enroll successfully How to make a bigger impact and more money How to help people's soul journey Links Mentioned in Episode: More about the Find the Money Course Wa...

Asking the right questions, as a coach, is the pillar to guiding people to thrive. If you ask the right questions, you reach the root cause of the existing issues and ultimately help them find meaning. What you'll get out of tuning in: How to help people thrive in their body How to ask skillful questions as a coach How to forgive yourself and others Links Mentioned in Episode: Learn more about the...

Planning an event is hard work, but Makeda makes it sound so easy. Learn how to decide on what type of event you want to plan, how much to charge and how to keep it diverse. What you'll get out of tuning in: How to adjust your event to the pandemic  How to price your event How to be more inclusive in your events Links Mentioned in Episode: Learn more about the Find the Money Course Read more about...