Wellness on Tap with Dr Debs Eastwood

What if everything you’re searching for is already within you? In this uplifting and deeply moving episode, Dr. Debs Eastwood is joined by holistic practitioner Nikki Sekhon to explore the power of self-connection, emotional healing, and the spiritual journey home to your soul. From childhood travels to India that sparked her empathy, to breathwork, reiki, and yoga practices that unlocked deep pea...

What if the key to your healing lies in understanding the child you once were? In this heartfelt episode, Dr. Debs Eastwood speaks with holistic practitioner Kristy Hodges, who shares her powerful story of overcoming trauma, reclaiming her identity, and transforming her pain into purpose. From childhood abuse in Abu Dhabi to discovering her intuitive gifts and becoming known as the “Clarity Queen,...

What if the key to feeling better wasn’t in a prescription, but in your own biology? In this energising and inspiring episode, Dr. Debs Eastwood is joined by Lisa Panton, a trailblazer in health, wellness, and functional gene activation. From burnout and brain fog to energy, clarity and calm, Lisa shares her story of overcoming chronic fatigue, navigating motherhood and menopause, and building a b...

What if your body has been carrying old pain for decades—and no scan can find it? In this powerful episode, Dr. Debs Eastwood is joined by Nicole Brule-Walker, a Canadian-born holistic practitioner who shares her remarkable journey from the Canadian Army to founding her own Integrated Healing Protocol. With deep roots in indigenous healing traditions and over 25 years of experience in sports thera...

What if the key to healing wasn’t just talking it out, but tapping into the hidden power inside you? In this inspiring episode of Wellness on Tap , Dr. Debs Eastwood sits down with holistic practitioner Niki Duffy, who shares her deeply personal journey from trauma to transformation. Through NLP, hypnotherapy, and energy work like Access Bars, Niki discovered practical ways to release long-held pa...

What if the pursuit of Olympic glory wasn’t really about the medals? In this powerful episode, Dr. Debs sits down with former double Olympian and Commonwealth champion Chris Cook, who opens up about the real wins behind the lanes. From early mornings in chlorine-scented gear to a transformative decision in a South Shields pub, Chris shares the pivotal moments that shaped his life inside and beyond...

Is London the only place to access cutting-edge holistic health? Not anymore. In this energising episode, Dr. Debs Eastwood is joined by Theo Cosmo and Pollyanna England to unveil their mission: bringing advanced wellness therapies like molecular hydrogen, PBM, and SCENAR to the North of England. Together, they share plans to open a flagship holistic clinic in Sheffield—making revolutionary treatm...

Could something as simple as water transform your health? In this eye-opening episode, Dr. Debs sits down with holistic wellness expert Theo Cosmo to explore the science and surprising power of molecular hydrogen. From healing a crushed wrist to restoring vitality in thousands of clients, Theo shares his 20-year journey through sports therapy, bioresonance, and cutting-edge tech like SCENAR therap...

Are you truly listening to what your body and emotions are telling you? In this powerful episode of Wellness on Tap , Dr. Debs Eastwood welcomes healer and energy practitioner Kathryn Vere, who shares her journey of self-discovery and transformation. Kathryn reveals how past traumas, inherited patterns, and emotional blockages can hold us back—and how we have the power to break free. She explores...

Is intuition something we’re born with, or can it be cultivated? In this episode of Wellness on Tap , Dr. Debs Eastwood sits down with Gill Kirkham, a transformational coach and healer, to explore how intuition, energy work, and trauma release can unlock deeper self-awareness and healing. Gill shares her remarkable journey from corporate sales to holistic healing, revealing how personal challenges...

What if the key to better health wasn’t in a prescription, but in what you eat and how you live? In this episode, Dr. Debs Eastwood sits down with Kerry Cattell, who shares her transformative journey from illness to wellness through holistic health. After battling serious health challenges, Kerry turned to natural remedies, nutrition, and mindset shifts to regain control of her body and mind. From...

How do you rebuild after life’s biggest challenges? Healer and holistic practitioner Pollyanna England shares her powerful journey from navigating personal health crises, loss, and the failings of the system to rediscovering the power of self-healing. From her early work in Reiki and holistic therapies to a life-changing year of adversity, Pollyanna reveals how she transformed her pain into purpos...

What really happens on an Ayahuasca retreat deep in the Peruvian jungle? In this episode of Wellness on Tap , Dr. Debs Eastwood sits down with returning guests Chris Marsh and Tasha Ponton to explore their life-changing experience at the Hummingbird Retreat. From navigating the intensity of plant medicine to profound personal healing, they share the highs, the challenges, and the unexpected lesson...

What if art could help you heal from deep emotional wounds? In this powerful episode of Wellness on Tap , Dr. Debs Eastwood sits down with artist and therapist Nikki Wakeman, who shares her transformative journey from struggling with trauma to discovering art as a form of healing. Nikki explains how painting became her way of reclaiming her identity, expressing emotions beyond words, and ultimatel...

What if the key to unlocking your true potential lies deep within your subconscious mind? In this thought-provoking episode of Wellness on Tap , Dr. Debs Eastwood sits down with Chris Knight, a transformation coach with a unique journey from music and corporate life to hypnotherapy and holistic healing. Chris shares his deeply personal story of overcoming trauma, battling anxiety, and discovering...

Are you experiencing unexpected anxiety, brain fog, or unexplained weight gain? In this eye-opening episode of Wellness on Tap , Dr. Debs Eastwood sits down with menopause educator Michelle Rowlinson to discuss the often misunderstood world of perimenopause. Michelle shares her personal journey through early menopause, dispelling common myths and highlighting symptoms that are frequently overlooke...

What do martial arts, sports psychology, and hypnotherapy have in common? Stuart Wade! Join Dr. Debs Eastwood as she unpacks Stuart’s incredible journey from a childhood love of martial arts to becoming an internationally recognized competitor and, later, a trailblazing hypnotherapist. Stuart shares his experiences with resilience, overcoming setbacks, and how visualization and mental preparation...

Dive into the extraordinary journey of Tasha Ponton and Chris Marsh as they share their powerful Twin Flame connection and how it fuels their work in shamanic healing and spiritual retreats. From a serendipitous Zoom meeting to life-altering ceremonies, Tasha and Chris recount their shared experiences of past lives, galactic insights, and the profound energy shifts that shaped their mission to gui...

How can gratitude and inner peace transform your life? Dr. Debs Eastwood sits down with 19-year-old podcaster and spiritual mentor Summer Kang to explore how simple practices like gratitude, self-awareness, and personal alignment can lead to profound transformation. From her journey as a homeschooled teen to becoming a globally recognized podcaster, Summer shares insights on navigating life’s chal...

Ever wonder why diets fail or why weight struggles feel so deeply personal? Join Dr. Debs Eastwood and Hayley Perkins, a psychotherapist specializing in emotional and psychological relationships with food, as they uncover the hidden layers behind weight gain. From childhood traumas to societal pressures, Hayley shares her transformative journey and reveals how true healing comes from understanding...

In this eye-opening episode of Wellness on Tap , Dr. Debs Eastwood and Tony Courtney Brown dive deep into the complex world of cancer. With 50% of people predicted to develop cancer, Dr. Debs breaks down what cancer really is, how environmental toxins and stress may contribute to its rise, and the role of trauma in disease progression. Together, they discuss traditional treatments like chemotherap...

In this thought-provoking episode of Wellness on Tap , Dr. Debs Eastwood welcomes Jessen James, a former psychiatric nurse turned entrepreneur, to explore the balance between healthspan and lifespan. Jessen shares his powerful personal story of growing up in East London, how his desire to help others led him to nursing, and his journey to building a successful care business. Together, they discuss...

What happens when psychic channeling meets business strategy? Dr. Debs Eastwood dives into the transformative world of Vicki Chisholm, a business strategist blending intuitive insights, energy healing, and practical tools to help entrepreneurs thrive. From spa brainstorming sessions to tailored strategies, Vicki shares how alignment and authenticity unlock unparalleled success. Discover her journe...

What if your greatest challenges were also your hidden superpowers? Join Dr. Debs Eastwood and guest Chris Marsh, a root cause therapist and shamanic healer, as they explore the transformative journey of understanding ADHD and neurodiversity. Chris shares his personal struggles, from corporate burnout to discovering his passion for healing. Together, they dive into the power of root cause therapy,...

In this deeply moving episode, Richie Moore shares his journey of overcoming profound trauma, a life-altering diagnosis, and a near-death experience that reshaped his entire perspective. From his early days in psychology to his transformative path into therapeutic coaching and energy healing, Richie unveils how he turned immense challenges into a powerful source of healing. Discover how Richie com...