Wellness Growth Agency

Wellness & Growth Journeys

Health EN ↓ 59 episodes

Wellness & Growth Journeys: Empowering Women's Health is a podcast that delves into the heart of health, wellness, and the business acumen needed to thrive in today's wellness industry. Hosted by Mia from the Wellness Growth Agency, this show brings together leading minds from diverse wellness backgrounds to share not just their innovative services and treatments but also the marketing savvy that propels their success. From exploring breakthrough wellness topics like menopause, incontinence, mental, physical and sexual health, and anti-aging treatments to uncovering the marketing strategies th...

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Wellness Growth Agency

Episodes

Winning in Life and Wellness: Celia's Journey from Sports to Corporate Fitness Mastery 22.10.2024 55:05

Welcome to the Wellness & Growth Journeys podcast! In this episode, we are joined by Celia Collymore, a certified Corporate Wellness Specialist and former national basketball champion. Celia shares her inspiring journey from the world of sports to building a successful wellness brand focused on helping professionals prioritize their health and well-being. 🌿💼 Join me, Mialisa Garnes, Founder of t...

From Scoliosis to Wellness Expert: Jennifer's Journey Overcoming Body Challenges with Self-love | Ep08 20.10.2024 1:12:50

In this empowering episode, we are joined by Jennifer, a certified Stott Pilates instructor and Rasa yoga teacher, who is passionate about helping women embrace holistic wellness and self-love. 🌿✨ Join me, Mialisa Garnes, Founder of the Wellness Growth Agency, as we explore: Jennifer's inspiring journey from overcoming scoliosis to becoming a wellness expert The power of Pilates and yoga in tran...

Mastering Wellness Amid Chaos: Dr Simone's Guide to Sustainable Health for Busy Women 14.10.2024 59:19

Welcome to the Wellness & Growth Journeys podcast! In this empowering episode, we have Dr. Simone Quamina, a distinguished Health Coach and Medical Practitioner, sharing her expert insights on balancing wellness with the demands of a busy life. Join me, Mialisa Garnes, Founder of the Wellness Growth Agency, as we explore: Dr. Simone's inspiring journey from traditional medicine to holistic health...

Unlock Your Inner Peace: Olga's Techniques for Anxiety Relief | Ep06 29.09.2024 1:02:55

Welcome to the Wellness & Growth Journeys podcast! In today's enlightening episode, we have Olga, a renowned Holistic Healer and Wellness Expert, who shares her profound insights into managing anxiety through natural and balanced approaches. Join me, Mialisa Garnes, Founder of the Wellness Growth Agency, as we explore: Olga's transformative journey into holistic healing and her dedication to helpi...

Finding Hope After Postpartum: Lesline's Powerful Journey to Healing | Ep 5 12.09.2024 1:00:59

Welcome to the Wellness & Growth Journeys podcast! In today's episode, we're honored to have Lesline Pittman , a dedicated Registered Nurse, Yoga Instructor, and Wellness Advocate, who bravely shares her journey through postpartum depression and suicidal thoughts to healing and wellness. Join me, Mialisa Garnes , Founder of the Wellness Growth Agency, as we delve into: Lesline's transformation fro...

Mastering Work-Life Balance: Faye Finisterre's Journey from Law to Wellness Coaching | Ep 4 30.08.2024 58:07

Welcome to the Wellness & Growth Journeys podcast! In today's episode, we're joined by Faye Finisterre, a transformative figure who has seamlessly merged her legal acumen with her passion for holistic wellness. Join me, Mialisa Garnes, Founder of the Wellness Growth Agency, as we explore: Faye's inspiring transition from the legal field to wellness coaching Key holistic practices for managing well...

Empowering Women's Wellness: Cindy Barshop's Vision for Intimate Health | Ep3 23.08.2024 47:28

Welcome to the Wellness & Growth Journeys podcast! In this episode, we're joined by the visionary Cindy Barshop, CEO and Founder of VSpot Medi Spa in New York, a pioneering clinic focused on women's intimate health. Join me, Mialisa Garnes, Founder of the Wellness Growth Agency, as we explore: Cindy's journey in revolutionizing women's wellness The importance of intimate health and its impact on o...

Health, Happiness & Beyond - Thriving @ 40: Dr. Lesley's Wellness Wisdom | Ep 2 08.08.2024 1:06:06

Welcome to the Wellness & Growth Journeys podcast! In this episode, we're joined by the inspiring Dr. Lesley Reece, a Barbadian physician turned life coach and advocate for women's health and empowerment. Join me, Mialisa Garnes, Founder of the Wellness Growth Agency, as we explore: Strategies for thriving in your 40s and beyond Balancing mental and physical health for overall well-being Practical...

Wellness Growth Episode 1 - Unlocking the Secrets to a Healthier, Happier Life for Women! 21.06.2024 37:29

Welcome to the Wellness & Growth Journeys podcast! In this episode, we're diving into essential health and wellness tips for women 40+ with the amazing Dr. Roberta Corona, Medical Director of Bioconnect Medical Centre. Join me, Mialisa Garnes, Founder of the Wellness Growth Agency, as we explore: Preventative health measures for women in their 40s and beyond The importance of regular checkups and...