WellnessAcademyBTR

Wellness Academy Audio

Health EN ↓ 6 episodes

At Wellness Academy Audio, our goal is to help you build your own healthcare village by bringing together health experts to educate you on the fundamentals . Each episode features real conversations with experts in Medicine, Sports Injuries, Dentistry , nutrition, and more — offering practical insights and collaborative ideas to improve health outcomes. Based in Baton Rouge, our mission is to build community, grow our knowledge, and improve health outcomes together.

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WellnessAcademyBTR

Episodes

Keys to a Healthy Life: A Q&A with Dr. Byron Jasper 19.12.2025 1:10:39

In this Q&A episode, Dr. Byron Jasper joins us to address a common mistake in modern wellness: trying to supplement our way out of bad habits. We discuss why sleep remains the most powerful—and most overlooked—health tool, and why no supplement stack can compensate for poor fundamentals. We break down where marketing fuels unnecessary complexity in supplementation, and why consistent, simple h...

Elite Athlete Mindsets and Habits with Dr. Jon Hymel 14.11.2025 52:04

In this episode of Wellness Academy Audio we sit down with Dr. Jon Hymel CCSP from Hymel Sports and Wellness Center to discuss the habits surrounding elite athletes and how they can be translated to the weekend warrior. Dr. Jon has worked with LSU Athletics for over 10 years and recently travelled with athletes to the Olympics and Paris as well as the World Athletic Championships in Tokyo. Check...

Nutrition and Women's Health with Kylee Arnold 27.10.2025 40:47

Dr. Chris Riedel sits down with nutrition coach Kylee Arnold to discuss how women can use nutrition to support health through every stage of life — from postpartum recovery to perimenopause. They explore common challenges with energy, hormones, and body composition, plus simple, sustainable habits to build lasting wellness.

Performance Spotlight: LSU Rugby Head Coach Jack Wiggins 27.10.2025 20:25

An interview with LSU Rugby Head Coach Jack Wiggins. He has a history of being the Performance Director and Defensive Coach for The NOLA Gold Professional Rugby team as well as professional coaching experience in San Diego, Hong Kong and with The Wasps.

Preventative Dentistry and Sleep Apnea with Dr. Vincent Williams 09.10.2025 1:16:12

In this enlightening episode of Wellness Academy Audio, Dr. Chris Riedel and Dr. Vincent Williams delve into the vital role of preventative dentistry in overall health. They explore topics including the timing and necessity of wisdom teeth removal, the relationship between jaw development and Sleep Apnea, and how diaphragmatic breathing supports better oral and systemic outcomes. The conversation...

Dr. Byron Jasper, Direct Primary Care and Collaboration in Healthcare 24.09.2025 53:32

In this conversation, Dr. Chris Riedel, DC, MS and Dr. Byron Jasper MD, MPH explore the innovative model of Direct Primary Care (DPC). The conversation also highlights the importance of collaboration among healthcare providers, the role of nonprofits in making healthcare affordable, and the need for transparency in healthcare pricing. Additionally, they touch on the significance of mentoring futur...