Wellness 360 With Carmen Milagro

Join Carmen Milagro as she embarks on a profound journey into the heart of aging, diving deep into growing older with grace, dignity, and vitality. Hear insights on the ‘anti-aging’ marketing machine, revealing the true meaning of ‘looking good your age,’ while challenging societal norms with wisdom and warmth. Learn from those who embrace aging as an adventure, and discover a key food that combat...

Join us in this enlightening episode as we dive into the transformative world of holistic healing with Mark Shihadeh, a renowned Certified Life and Law of Attraction Coach, alongside a skilled FasterEFT Practitioner. Mark's unique approach combines these powerful modalities to offer a comprehensive path to wellness, touching on everything from finding true love and overcoming chronic pain to m...

Join us as Carmen welcomes Arlene Samen, a former nurse practitioner who answered a life-changing call from the Dalai Lama. Arlene shares her remarkable journey from saving women and children in Tibet to becoming and LSD Therapist, providing hope and healing to trauma sufferers. Explore the transformative power of these treatments and their potential to revolutionize mental health care.  Wellness...

Join us to hear from the incredible Sherri Gonzales, as she shares her inspiring journey of breaking down cultural barriers and challenging stigmas surrounding puberty. Learn how she has empowered families in Kenya to open up about this vital subject and how she plans to expand her impact globally.  As the creator of the groundbreaking “Becoming Me Puberty Kits for Youth,” Sherri helps children un...

Join us to dive into the transformative world of plant medicine and personal growth as we sit down with the remarkable Kieve Huffman, a passionate advocate for holistic health and wellness. Kieve shares his personal journey towards better health and fitness, sparked by a profound moment in his life — the birth of his son. Discover how this life-changing event prompted Kieve to reevaluate his own w...

Join us in this inspiring and revealing episode of our series, where Carmen hosts the indomitable Frank McKinney. A man who has turned overcoming adversity into an art form, McKinney shares his recent life-altering experiences and insights. This episode will hopefully bring you to feeling motivated and enlightened, armed with new perspectives on facing and conquering their own challenges, no matte...

Join us in this heartfelt conversation with Dr. Naxielly Cordoba, a dedicated upper cervical specific chiropractor. Dr. Cordoba passionately illustrates the vital role of a healthy mom in a thriving family and community.  Plus, don't miss a special cameo appearance by Armando Bunny that adds a touch of joy to this inspiring discussion. Tune in for valuable advice and heartfelt stories on Welln...

Join us as Carmen sits down with Dr. Francisco Valle to discuss his personal journey with liver cancer. Dr. Valle shares insights on early detection and the importance of community representation in clinical trials, highlighting the impact of diversity on treatment effectiveness. Tune in for a powerful conversation that explores proactive healthcare and inspires you to take the charge of your well...

Join us as Carmen unveils the hidden secrets of our Endocannabinoid System (ECS), often referred to as our body's own regulatory system. Get ready to discover what you never knew about your own physiology and how it interacts with hemp CBD. 🌿Dive into the fascinating world of hemp CBD with Carmen! 📚 Taken from the pages of her "TRUTHS ABOUT HEMP CBD - A Guidebook For Curious Folks"...

University Professor, world renowned & international key note speaker, PhD and author Dra. Pilar Mora Dopazo joins us from her practice in Mexico to talk to us about nutrition and her expertise on how parasites can affect our overall health, in Spanish. Wellness 360 strives to be your #1 curated resource center for expert advice from certified wellness professionals, including fitness coaches,...

Join us as Catherine Waldeck, CEO of Pure Lux, discusses her experience of healing from severe depression, anxiety, panic disorder, and an eating disorder through creative expression. Discover how dance, art, photography, writing, and design helped Catherine process trauma and improve her mental health. Learn practical tools for using creativity to gain self-awareness, personal growth, and inner p...

Join us as media coach, award-winning talk show host, Emmy-nominated producer, and published author Janice Edwards shares her inspiring journey of guiding Mariah Chinchilla to embrace her true self and trust her inner wisdom, leading to newfound confidence and purpose. Carmen and Janice delve into the importance of authenticity, intuition, and courage, offering insights on overcoming self-doubt an...

Coming soon! Season #2 Wellness 360 strives to be your #1 curated resource center, your go-to place where you’ll find solutions from the crème de la créme of the very best and most successful people in the various industries and you’ll be introduced to some of the most unique, certified & professional wellness and fitness coaches plus a variety of other excellent mind, spirit, body and health...

Join us for an enlightening journey into the realm of Spiritual Wellness with the radiant Mystic Hight Priestess Dee Kennedy. Discover Dee's diverse expertise in Shamanic practices, Reiki, Bio Geometry, and Non-denominational Mindfulness Meditation. With over 17 years of training and guiding spiritual tours in Egypt, Dee demystifies spirituality, making it accessible and relatable. Embark on t...

Join us in an insightful conversation with Nene Caroline Chacin, a dedicated fitness and nutrition coach, inspiring speaker, and published author. Discover her journey as a cancer thriver and gain tips for thriving after a cancer battle. Wellness 360 strives to be your #1 curated resource center, your go-to place where you’ll find solutions from the crème de la créme of the very best and most succ...

Welcome to Wellness 360 with Carmen Milagro's "Stand On Your Head Every Day" feat. Joanna Whittaker In this exciting new episode of WELLNESS 360 with Carmen Milagro, we set sail on a unique journey of wellness, inspiration, and balance. Join us as Carmen sits down with the multi-talented Joanna Whittaker - a tall ship’s captain, yoga instructor, and healthy food enthusiast. Wellness...

The world of Hemp CBD can often feel like a dense jungle. But with Carmen Milagro as our guide in this next episode of WELLNESS 360, you will walk away with confidence and knowledge, ready to reap the many benefits that Hemp CBD has to offer. If you've ever found yourself standing in a health store aisle, facing a plethora of CBD products and feeling utterly lost or are merely curious about He...

Welcome, Viewers! In case you didn't already know - prepare to embark on a transformative journey as we unlock the secrets to a healthier, more vibrant life with your trusted guide, Carmen Milagro. Carmen's unwavering passion for wellness, backed by her dedication to empowering others, has made her an indispensable beacon of knowledge and inspiration in our quest for personal growth and we...

Welcome to "The Wellness Checklist - A Roadmap for Your Health" feat. your host Carmen Milagro In this game-changing episode of WELLNESS 360 Carmen delves into the realm of preventative health and wellness. Drawing attention to the fact that a staggering 80% of Americans aged 55 and above battle at least one chronic disease, Carmen underscores the dire need for proactive wellness strateg...

Welcome to "Wellness 360 with Carmen Milagro" Healing Hands: Unmasking Men's Stress with Reiki feat. Rosalidia Dubón a renowned Reiki practitioner whose dynamic approach to wellness masterfully marries holistic therapies with cutting-edge technologies as we delve into the little-explored world of men's emotional health. Rose divulges that a surprising 4 out of every 10 of her cli...

Carmen Milagro your host dives into this episode of WELLNESS 360 where the topic of joy is on the front burner and showers wisdom to everyone – men, women, and everyone across the spectrum. Carmen shares her tips on how to joyfully tap into your inner well of happiness. his episode is filled with humor and light-hearted laughter and will guide you to illuminating your path toward pure delight. Car...

Carmen Milagro your host, welcomes Katie Kay as we dive into this exclusive interview of this incredible young woman, who by the age of 23 became a millionaire in the CBD space. From her early career as a teen model, Katie Kay shares her compelling journey to the pinnacle of success while constantly battling a life-altering medical condition - Endometriosis. Endometriosis, often described as a sil...

Carmen Milagro your host, welcomes a very passionate and compassionate Doctor...meet Dr. Dalal Akoury! Dr. Dalal Akoury is not your average physician she is also a pioneer in true frequency health. Dr. Akoury passionately advocates for holistic healing, embracing the power of aligning mind, body, and spirit. This episode dives into her innovative methods, challenging traditional healthcare approac...

Carmen Milagro your host, welcomes Camille Garick, Master Certified Life & Media Coach, host of her own series "Sixty & Savvy" as she reveals the surprising truth about the power of choice and how it can instantly alter your mood and reality. The art of embracing change and failure and how it can turn your life into an epic adventure and the one simple yet often overlooked daily...

Carmen Milagro your host, has shared the stage with other TV & podcast hosts such as Kathy Ireland and Jillian Michaels and has also spent a bit of time in front of the camera with other notable figures such as Eva Longoria, and Real Housewives of Dubai's Caroline Stanbury & Sergio Carallo! She regularly hangs out with with musical pals, like Dennis Chambers (formerly with Santana), Wi...