Well...Adjusting

For many LGBTQ folks, bars have long been more than bars. They've been community centers, meeting places, and a way to find our people. But what happens when every social plan seems to come with a drink in hand? Aadi joins us to talk about finding the line between social drinking and social habit, creating new ways to connect, and figuring out how to have a great night out without waking up wonder...

Drew and Alex from Into the Into the Mud podcast join to chat about what's making us anxious right now. We talk creative paralysis, career spirals, and the pressure to be perfect—whether it’s as a parent, an artist, or just a functioning human. Is anxiety something to fix, or something to live with? How do you know when it’s too much? And what, if anything, actually helps? Real talk, some swearing...

Teeny brings us a question about how open to be about your personal life. She’s in a polyamorous relationship and wants to share her weekend stories at work just like anyone else, without judgment, microaggressions, or having to launch into Polyamory 101 every time. We talk trust, boundaries, and the subtle (and not-so-subtle) ways people shame what they don’t understand. Plus: how to decide who d...

Comedian Julia Scotti joins us to talk about dating as an older trans woman, putting yourself out there, and the very human desire to feel wanted, beautiful, and seen. What starts as a conversation about dating becomes something bigger about identity, confidence, aging, and learning to let yourself hope for connection. Find Julia HERE and watch Funny That Way HERE If you'd like to be on Well...Adj...

Paul joins us for an honest conversation about sexual addiction, relationships, shame, recovery, and what it means to rebuild trust with yourself and others. We talk about healing, accountability, queer identity, and the complicated process of learning to show yourself a little compassion along the way. Resources you may find useful: Sex Addicts Anonymous https://saa-recovery.org/ Overeaters Anony...

Jobs are weird. Burnout is real. Politics are a dumpster fire. And suddenly a lot of us are asking the same question: what if life is actually better somewhere else? Carolyn Cohagan joins us to talk about leaving the US, retiring in France, and the very relatable fantasy of starting over somewhere with better bread and healthcare. Read Carolyn's Substack HERE , and find her books HERE . If you'd l...

Post-college life hits… and suddenly no one’s telling you when to stop working. Oliver joins us to talk about finding a rhythm, setting boundaries, and figuring out the difference between doing a good job and doing the absolute most. If you’ve ever struggled to relax without feeling guilty, this one’s for you. Find Oliver's music and fan fiction HERE . If you'd like to be on Well...Adjusting send...

We talk about weight, but rarely like this. Mordecai joins us to chat about what happened when she lost weight and the world suddenly treated her differently. Robin shares her own experience with GLP-1s and feeling “normal” around food for the first time. This is a conversation about perception, identity, and the emotional minefield of being seen. Listen to Mordecai's Podcast HERE . If you'd like...

You’ve got a good job. You like it. But you also have a creative thing on the side....and want to make more of that. Eteng joins us to unpack the tension between comfort and ambition, and the quiet fear that maybe we’re getting a little too cozy to go after what we actually want. We talk side hustles, security, and the reality that sometimes you don’t just dream big, you have to actually map it ou...

Today we chat… getting your groove back. A year ago, Patty joined us to talk about letting go of what no longer served her — including certain people. Now she’s back. Did she keep moving forward, fall into old patterns, or do something wildly unexpected? Tune in for a real-life update on what change actually looks like one year later. Find Patty's Substack HERE . Watch this episode on YouTube! www...

Why is it so hard to recognize our own worth? Patty joins for a candid, cocktail-filled conversation about unlearning old insecurities, setting boundaries in friendships, and showing up as our true selves.  If you'd like to be on Well...Adjusting send us an email at  hello@editaud.io   You can find a copy of "The Great You Plan"  HERE , a starter version of the "Financial Notes...

Michelle is wildly accomplished...degrees, talent, receipts, and still terrified to put herself out there. We talk about perfectionism, invisible fears, and what actually happens if we take the risk anyway. If you’ve ever waited to feel “ready,” this one’s for you. If you'd like to be on Well...Adjusting send us an email at  hello@editaud.io   You can find a copy of "The Great You Plan"&...

The Great YOU Plan is a flexible, forgiving way to project-manage your own life—work, family, wellness, creativity, all of it. In this episode, Robin and Steph revisit last year’s plans (including the parts that were completely forgotten), talk honestly about what worked and what didn’t, and explore how to build a plan for the year ahead with more intention and less pressure. Life coach Karen Kunk...

Producer Steph left Canada for NYC and immediately found herself drowning in a sea of financial jargon—401Ks, mutual funds, high-yield savings accounts… what does it all mean?! If you’ve ever felt lost in the world of personal finance, you’re not alone. We break demystify the money talk, and figure out how to feel good about our finances. Check out our previous epiodes on debt: Aileen | Ruby And t...

From dating over 35 and panicking about kids, to wanting separate bedrooms, to wondering if you’re the red flag on the apps, we brought in Lynn Harris (aka Breakup Girl) to help us sort it all out. We tackle listener questions about marriage, queer curiosity, settling vs. choosing, and how to take your time without wasting it. It’s honest, funny, and slightly chaotic. Just like love. Here's a coup...

Today we chat… can I have it all without losing my mind? Between parenting, career, side hustles, and the ever-growing list of things we “should” be doing, Thomas is feeling the squeeze. We talk about overcommitment, the myth of productivity, and what it actually means to choose what matters. Find Thomas's podcast Almost Plausible HERE . If you'd like to be on Well...Adjusting send us an email at&...

In the final part of this series, we face the money side of death. Trusts, probate, and all the things we wish we didn't have to learn. We talk through what happens if you plan, what happens if you don’t, and how putting a few things in place now can spare the people you love a lot of confusion later. Finishing this conversation might be the kindest thing you do for your family. Listen to part 1 o...

We move from avoidance to action in part two of this series. This episode is about the emotional blocks that keep us from planning for death, the overwhelm that sets in once we start, and how to make it all feel less terrifying. Think spreadsheets, tough conversations, and the strange relief that comes from finally facing the unthinkable. Listen to part 1 of the Death Spectacular HERE , and part 3...

In part one of this three-part series, we step into the conversation most people avoid until they can’t. Aging parents, death, family dynamics, and the quiet guilt of feeling like you’re never doing enough. Xorje joins us to talk about what happens when these realities bump up against your relationship, your future, and the things your family never learned to say out loud. Listen to part 2 of the...

Robin and her wife Mary delve into their fears and anxieties. The end of the world, the relentless march of climate change, and the tumultuous political landscape have left them feeling utterly hopeless. Bill Burke, founder of The Optimism Institute and the host of the Blue Sky podcast, joins the conversation live to share his infectious positivity and unwavering belief in humanity’s resilience. F...

Libby joins to explore the delicate art of managing friendships where one person seems to monopolize the airwaves. How do you handle friends who consistently take up all the air in the room, leaving you feeling unheard and unsupported? We discuss strategies for setting healthy boundaries, and how to gently assert your need for equal airtime without damaging the friendship. Read Robin's Substack ab...

Ever felt like a fraud? Robin has, and she’s not afraid to talk about it. Well, she is a little bit. But, Robin opens up about the struggles of giving advice while grappling with her own challenges. Feeling blue and wondering if it’s time to reconnect with her therapist on speed dial, Robin shares her journey with honesty and vulnerability. Join as we explore the ups and downs of mental health, th...

Aja Evans, a financial therapist and coach, sheds light on the connections between debt, money problems, and the impact of parental influence on our financial habits. From navigating the challenges of growing up with parents who didn't teach you about money to coping with the repercussions of parents using money as a means of emotional support, we explore how these factors shape our financial well...

Micaela, a 20-something stand-up comic and improv performer, joins to talk about balancing dreams with daily life. With aspirations to soar in her career, Micaela finds herself caught up in her daily routines, leaving little room to set concrete goals and map out her path to success. Stick around for a special appearance by Judy Gold, sharing her comedic wisdom and expert advice on chasing your dr...

Deanna, host of the Season of Stuck podcast joins us in this encore episode to tackle the sticky situations that derail our best intentions. We dive into why we get stuck, how to reset when resolutions start slipping, and tips to move forward. Listen to more Season of Stuck HERE . If you'd like to be on Well...Adjusting send us an email at  hello@editaud.io   You can find a copy of "The...