Well-Yes!

On this Mimosa Monday, we recap our recent participation in Lewis Howes, Summit of Greatness, held in Columbus. We share what we learned and how this conference impacts our lives in positive ways, not only while there, but then for the rest of our lives.  From the introduction of the amazing guest speakers to the stories of healing to meeting new friends from all over the world, the entire event w...

In this episode you will learn and understand how feminine and masculine energy can affect and benefit your business and relationships with our guest, Charlett Albert.  You can find Charlett on IG at www. Instagram.com/charlettalbert .  Or join her free FB community which is full of Sales & Feminine Leadership trainings and resources. https://www.facebook.com/groups/55...

In this episode Bridgitte, owner/founder of Gut Personal, shares how she started out in private practice as a functional medicine dietitian.  Being an entrepreneur has always been a part of who she is.  She wanted to make more money, to feel appreciated and to be home more with her fiancé and dog.  She eventually took the leap into creating her own online business supporting women o...

In this episode, Judy Robinson, the owner of Cherry Road Winery, shares how she has evolved and reinvented herself in her work life moving from a career in banking to working in education and currently to owning a winery.   Judy gives us insight about why she is open to new opportunities, not being afraid to try new things.  Her father was an entrepreneur who led the way for the fam...

On this Mimosa Monday episode, we explore how surrounding ourselves with other women who want to see us win helps up grow in a network of inspiration and success.  We also understand that when we support others, we gain a sense of connection which helps us feel good about ourselves.  We look at the difference between a scarcity mentality and an abundance mentality and how abundance opens...

In this episode, we admit that we still are haunted by past insecurities and mistakes, but we now have better coping skills and use what we have learned in our growth journey to overcome these insecurities.  We can change our negative thinking patterns when we give ourselves grace and use curiosity to explore why we are having negative emotions.  We encourage ourselves and our listeners...

In this episode our guest, Keri Sullivan, who owns The Barrel Room, shares the story of how The Barrel Room became her passion and the business that she has grown into two separate locations. She gives us insight into what it takes, as a woman, to work and win in a male-dominated field. Sometimes she admits that you have to be a tough individual to thrive in this field. Listen and learn from one o...

Mary Genovese shares the story of The Ohio Roasting Company in Jackson township. She gives us insight about how some of the hardest things in her marriage and her life have led to amazing growth and the birth of this wonderful coffee shop which is this couple’s passion. They went through many ideas and plans that didn’t always go the way they wanted but that took them to Ohio Roasting which has be...

In this episode, we meet the amazing Cheeky Girl Boss, Vivian Brinkman who started her business, The Bohemian Mama, six years ago.  She is an inspiring, positive and insightful woman who shares her story of starting her own business after her two sons went off to college.  She had to redefine her roles in life while still staying in touch with the part of her that was a nurturing mom. &n...

Happy Mimosa Monday!  On this episode, we share what we each are currently celebrating in our lives.  We also discuss how important it is to celebrate all things, even the little things.  When we celebrate the small wins, we can keep going when times are tough. Even more importantly, we are reminded that we can overcome anything when we have faith and put in the work on ourselves. T...

On this episode, we interview Christi Blackerby from The Marketplace at Gervasi Vineyard.  She shares how she learned to adjust to new and changing roles which have come up in her life from her cherished role as a mother to returning to full time and rewarding work at The Marketplace once her kids moved out of the house and onto the next stages of their lives.  She tells us the history o...

In this episode, we explore what characteristics it takes to be successful as a therapy or coaching client.  We examine an article in Psychology Today by Marina Harris PhD, as she shares what must be present to have the most success and growth in a counseling session.  She states that a brave counseling client must have a collaborative spirit, be open, be flexible and be curious.  We look at how t...

In this episode, we meet and get to know Dr. Meghan Powell who is an author, publisher, and writing coach.  Meghan started her journaling journey for her healing and growth. When she started seeing the benefits from her personal experience, she started sharing it on her Instagram. As she shared her stories, she quickly started getting questions from her followers. This led to connecting with other...

In this Mimosa Monday episode we discuss what has been lighting us up. We share the importance of pushing ourselves to ask for what we want even if that means we might hear “no”. Go for what inspires you!

In this episode, we explore the definition of integrity and how integrity is so important for our relationships with others and with ourselves.  We discuss how having integrity creates trust and safety in a relationship.  We go over examples of how to have integrity in our relationships and we explore how our words mean nothing if they are not followed through with actions. We examine ho...

In this episode, we interview Erika Hull, married mother of 6, entrepreneur, author and business owner who shares her story of overcoming and surviving abuse in every area of her life.  Her healing began when she found her voice and shared her truth.  Her own healing has led her to reach out and support other women, starting the Cornher office with her business partner, Dr. Cheryl Jackso...

In this episode, we explore ow we have both been through some really tough times in our lives.  Both of us feel that the most difficult times have led to the most growth and even the biggest blessings when we viewed these challenges as a way to grow and change, adjusting to the new reality which was forced upon us.  When we are faced with difficult situations in life, we can often move f...

Welcome to Mimosa Monday on Tuesday due to the Memorial Day Holiday.  Enjoy our visit together!

In this episode Karina Rodriguez shares how her journey of self-healing and discovery led her path that got her where she is today.  She explains that the healing practices and health journeys she used such as yoga, meditating, nutrition and leaving an unhealthy relationship helped her bring love back to herself. Karina also shares how to tap into our conscious mind through practicing mindfulness....

In this episode we explore how there are things we often see as negative but are actually positive in ways to grow and evolve.  Daydreams give us ideas to focus on for our future while hope gives us goals for our future.  Restlessness is the energy we need to move forward to reach those goals.  Don't be afraid to daydream, hope and feel the excitement of restlessness in order to gro...

In this episode, we interview the hardworking and unstoppable Nancy Schmidt who runs several community magazines with her husband, Karl.

In this episode, we explore how it can be harmful to our self-esteem if we are constantly comparing ourselves to what we see on social media and other sources. Social media is often filled with edited and artificial versions of reality which can make us feel like we can't compare.  We change the thinking and discuss four strategies that can be used to benefit from social comparison which is f...

On this episode, we share how we often forget to give ourselves grace and that leads to not following our own advice.  Allowing ourselves to relax and not calling it "lazy" needs to be a part of our week.  Keeping too busy without a break can make us anxious and edgy.  With some rest, we can do a better job in all areas of our lives.  What do you need to do for down time? 

On this episode, we share how we have both been on a journey of growth.  On these journeys, we can sometimes lose sight of what is happening in the moment when we are too focused on the end product.  We encourage our listeners and ourselves to slow down and appreciate what is going on during a period of growth as a part of moving toward our goals. We share that we want to focus on the co...

In this episode, our inspiring guest shares her story of how she started the group Newsymom when she had her first child almost 6 years ago.  When she had her baby, she wanted information about best practices and evidenced based research on what was healthiest for her baby. She said she had to go to so many places to get information including health departments, websites, Big Brothers/Sisters...