Megan Sherer

Well, Then

Education EN ↓ 102 episodes

On ”Well, Then” we talk about everything from love and relationships, to self-care and mental health, to spirituality and healing. No subject is off limits. The idea is that when you put your wellbeing first, everything else in your life will improve too. Most people weren’t taught how to love and care for themselves. Megan is here to change that. Her mission is to help people learn to love better - starting with self. Subscribe for updates at www.megansherer.com, and follow on Instagram @megansherer, and TikTok @healwithmegs.

Be sure to visit the podcast's website and support the creator: wellthen.podbean.com

Author

Megan Sherer

Episodes

Learning To Adapt To Change 22.10.2020 20:30

This year has been absolutely packed full of changes, many of which were not welcome for a lot of people. Resisting that change can often create suffering and pain, so this episode is an opportunity to dive into how we can truly embrace and adapt to change. By doing this, we are able to get the most out of transitionary periods in life and learning to get comfortable with being uncomfortable. Lear...

Training Like A Gymnast & Pursuing Your Dreams with Danielle Gray 13.10.2020 31:00

On this episode I have the pleasure of speaking with Danielle Gray of Train Like A Gymnast. She dives into her journey, what motivates her, and how to persevere through challenges! Danielle is a multi-passionate entrepreneur, Wilhelmina fitness model, speaker, and the founder of Train Like A Gymnast. She is also a certified personal trainer with specialties in bodyweight training, nutrition, kettl...