H3consulting, PLLC
Well Life Wednesday Podcast
Welcome to Well Life Wednesday Podcast, the mental health and wellness podcast designed to help you live a healthier, more balanced lifestyle. Each week, hosts bring you real conversations, expert insights, and practical tools to support your emotional well-being, personal growth, and everyday self-care. Through interviews with professionals, thought leaders, and everyday people with powerful stories, this podcast creates a safe space for inspiration, healing, and empowerment. Tune in weekly on Spotify for conversations that help you grow, heal, and thrive.
Author
H3consulting, PLLC
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
"Introducing Wellness Podcast: What to Expect" 17.09.2025 4:59
This episode is where we introduce wellness and provide helpful tips and tools to incorporate into your daily life. Each week, your hosts Cristy (LCMHCS) and Iris (LCAS-A) brings you chats, discussions, interviews, insights, news, tips on wellness, personal growth, and self-care. Whether you’re looking for help, inspiration, wanting to stay informed, or just curious, you’re in the right place. Let...
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