Weight, Seriously?

 Cheryl and Libby dig into the “I’ll start tomorrow” cycle — when life derails routines and old patterns pop up. They talk food, journaling, perfectionism, guilt, and learning to respond with flexibility instead of shame. A relatable look at what to do when life keeps lifing and you’re left asking, “now what?”

In this episode, Cheryl and Libby dive into one of the wildest chapters of Libby’s life — the time she unknowingly joined a cult while desperately trying to recover from binge eating disorder. Through humor, honesty, and a whole lot of “wait… WHAT?” moments, Libby shares how vulnerability, diet culture, and the search for healing led her straight into a group that looked like OA, sounded like OA,...

Cheryl and Libby unpack body image, dysmorphia, aging, and the lies mirrors tell us; plus the patriarchal nonsense behind it all. A candid, funny, and deeply relatable conversation about seeing yourself clearly in a world that keeps trying to distort the view.

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks. In this episode of Weight, Seriously? Cheryl and Libby get real about GLP‑1s — the wins, the side effects, and the straight‑up WTF moments. Part 1 covers Cheryl’s personal experience, and Part 2 dives into the insurance chaos: denials, appeals, waiting games, and the emotional toll. Libby b...

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks.   In this episode of Weight, Seriously? Cheryl and Libby get real about GLP‑1s — the wins, the side effects, and the straight‑up WTF moments. Part 1 covers Cheryl’s personal experience, and Part 2 dives into the insurance chaos: denials, appeals, waiting games, and the emotional toll. Libby...

In this episode, Cheryl and Libby are joining Kaitie from her Unveiling the Beast podcast to talk about how all three of us broke up with diet culture. We’re talking about: How diet culture shaped our relationships with food and our bodies The rules we were taught to follow What made us begin questioning those rules What it took to stop chasing weight loss What life and recovery look like on the o...

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks. In this episode of Weight, Seriously?, Cheryl and Libby bring you our very official, highly qualified… book report. We’re diving into Nothing Tastes As Good by Luke Dumas—and what starts as a review quickly turns into something much more real. We talk about Emmett, the moments that hit a li...

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks. Before the conversations, before the podcast, before any of this… there was a history. In this more personal episode, Cheryl and Libby share how they met, what brought them together, and the experiences that shaped the way they think about food, bodies, and everything in between. We’re talk...

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks. There was a time when The Biggest Loser felt like everything. Well… for one of us. For Cheryl, it was inspiring, transformation, discipline, hope. She was all in, rooting for every contestant. For Libby? It was more like… absolutely not. In this episode, Cheryl and Libby revisit the show fr...

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks. There’s a voice a lot of us have lived with for years. The one that comments, criticizes, calculates, and never really shuts up. We call it chatter. In this episode, Cheryl and Libby talk about what that noise actually sounds like, where it shows up, and how it shaped the way we thought abo...

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks. Before GLP-1s, before healing, before “we know better now”… there were diets. So. Many. Diets. In this episode, The Diet That Broke Me, Cheryl and Libby take a walk (okay, more like a chaotic spiral) through the diets that shaped us; from grapefruit mornings to fat-free everything, to whate...