weightseriously

Weight, Seriously?

Health EN ↓ 5 episodes

Weight, Seriously? is where diet culture gets side-eyed. Cheryl (yoga instructor) and Libby (ED therapist) talk bodies, weight, recovery and real life with honesty, humor, lived experience and zero perfection.

Author

weightseriously

Episodes

Nothing Tastes As Good: Our Book Report 05.05.2026 37:13

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks. In this episode of Weight, Seriously?, Cheryl and Libby bring you our very official, highly qualified… book report. We’re diving into Nothing Tastes As Good by Luke Dumas—and what starts as a review quickly turns into something much more real. We talk about Emmett, the moments that hit a li...

Our Origin Story (Weight, Seriously?) 03.05.2026 29:16

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks. Before the conversations, before the podcast, before any of this… there was a history. In this more personal episode, Cheryl and Libby share how they met, what brought them together, and the experiences that shaped the way they think about food, bodies, and everything in between. We’re talk...

The Biggest Loser: When Hope Meets Harm 03.05.2026 39:52

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks. There was a time when The Biggest Loser felt like everything. Well… for one of us. For Cheryl, it was inspiring, transformation, discipline, hope. She was all in, rooting for every contestant. For Libby? It was more like… absolutely not. In this episode, Cheryl and Libby revisit the show fr...

Chatter: The Noise In My Head 03.05.2026 40:00

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks. There’s a voice a lot of us have lived with for years. The one that comments, criticizes, calculates, and never really shuts up. We call it chatter. In this episode, Cheryl and Libby talk about what that noise actually sounds like, where it shows up, and how it shaped the way we thought abo...

The Diet That Broke Me 03.05.2026 31:09

Welcome to Weight, Seriously? — the podcast where we kicked diet culture to the curb… and changed the locks. Before GLP-1s, before healing, before “we know better now”… there were diets. So. Many. Diets. In this episode, The Diet That Broke Me, Cheryl and Libby take a walk (okay, more like a chaotic spiral) through the diets that shaped us; from grapefruit mornings to fat-free everything, to whate...