Weight Loss Decoded - GLP Edition

If you’re curious about GLP-1s, peptide combinations, or just want a glimpse into what’s next in weight management, longevity, and wellness, you’re in the right place. Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy host, and today I’m thrilled to welcome Dr. Bowen from ApexMD. In this episode, we’re talking all about the future of peptides—an area that ge...

In this episode, you'll learn why keeping an eye on your visceral fat, lean muscle mass, and inflammation markers is essential for your health and lasting results. Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your host, and in this episode, I’m excited to welcome my special guest, the renowned integrative medicine expert Jim LaValle, RPh, CCN, DHM, DHPh from A4M . Together...

If you’re curious about the real science behind sustainable weight loss, and want to understand why treating people as unique individuals—not just focusing on the numbers—is the real secret, you won’t want to miss this episode. Let’s decode weight loss, together! Welcome back to the Weight Loss Decoded – GLP Edition podcast! I’m Sharon Polsky, your GLP-1 Fact Fairy and host. I’m thrilled to welcom...

Whether you’re curious about GLP-1s, searching for hope after a long struggle with weight, or just looking to support someone you care about, this episode is filled with facts, empathy, and practical advice to empower your own health journey. Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy, and I’m so excited to bring you this episode. Today, I’m joined by...

If you want real-world advice, science-backed information, and practical strategies to sustain your results, you won’t want to miss this episode. Let’s bust some myths and get you set up for long-term health! Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy, and I’m thrilled to have you join me today. In this episode, I sit down with the brilliant Dr. Bowen...

If you’re curious about GLP-1s or want to know what it really takes to succeed, this is the episode for you. Tune in for the straight facts, actionable tips, and a little tough love to help you get the most out of your weight loss journey! Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy, and on this episode, I’m joined by the amazing Dr. Todd to talk about...

We bust myths about women and muscle, talk through the very real changes your body goes through on GLP-1s, and outline simple, actionable ways to build strength, confidence, and a healthier future. Welcome back to Weight Loss Decoded – GLP Edition! I'm Sharon Polsky, your GLP Fact Fairy, and I’m thrilled to bring you this episode focused on a topic that couldn’t be more important for anyone on a G...

If you’ve struggled with the mainstream approach to weight loss or wondered how GLP-1s really fit into a healthy lifestyle, you’ll get practical insight and honest answers in this conversation. Welcome to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy and host. In today’s episode, I sit down with Dr. Ben Gonzalez, an incredible lifestyle intervention specialist and keyno...

Over nearly three months and traveling frequently, Jaisa Bishop has lost over 20 pounds, averaging one to two pounds per week—progress she’s proud of, especially since it’s been gradual and sustainable. Welcome back to Weight Loss Decoded - GLP Edition! In today’s episode, I sit down with Jaisa Bishop, one of my patients, to get real about the unique challenges of weight loss during perimenopause...

Whether you’re new to weight management, facing menopause, or just looking for the latest breakthroughs, this episode is packed with insight, expert guidance, and candid coaching moments. I sit down with Dr. Jason Chiriano to uncover the real story behind using hormone replacement therapy (HRT) alongside GLP-1 medications. We break down why balancing hormones is essential for successful weight los...

If you’re ready to bust some myths and get practical advice you can use right now, this episode is definitely for you! I’m Sharon Polsky, and in this episode, I sit down with my dear friend Kylie from Evolt360 to talk about something everyone on a weight loss journey should care about: tracking your progress the right way. We go beyond the scale and dig into why actually monitoring your body compo...

If you’re curious or concerned about the safety, effectiveness, or reputation of compounding pharmacies, this episode is packed with information you won’t want to miss. Welcome back to Weight Loss Decoded – GLP Edition! I'm your host, Sharon Polsky, your go-to GLP Fact Fairy. In today’s episode, we’re tackling one of the hottest—and most controversial—topics in weight management: compounding pharm...

Whether you’re in perimenopause, postmenopause, or just planning ahead, you’ll find lots of real talk, practical tips, and hope in this episode. Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your host and GLP Fact Fairy. I’m joined by Dr. Cynthia Preston, an incredible naturopathic doctor who has dedicated her practice to supporting women through menopause and all the chall...

Whether you’re a seasoned meal-prepper, just getting started, or using GLP-1s as a tool, this episode is packed with actionable advice, myth-busting science, and a whole lot of encouragement to take one step at a time. Welcome back to Weight Loss Decoded – GLP Edition! In today’s episode, I sit down with Stephanie Skeba, an experienced registered dietitian, powerlifter, and CrossFit coach with a p...

Facing Reality: "And I finally got the nerve and thought, okay, I'm gonna weigh myself. And I was 297 pounds. And that was when I thought, okay, this is dire." - Jaqueline I talk with Jacqueline Serrao. If you’ve ever felt frustrated, lost, or overwhelmed on your weight loss journey, Jacqueline’s story is a must-listen (and must-read!). Meet Jacqueline Age 41, Long Beach, CA lawyer, devoted cat mo...

If you’ve ever wondered how GLP-1s fit into real-world women’s health or want strategies for navigating medical conversations, this is a must-listen episode. I sit down with Dr. Meagan Moore, a leading OBGYN from Orange County, to break down the intersection of women’s health, PCOS, menopause, and GLP-1 medications. Dr. Moore shares unique insights from her hormone-focused practice, where she regu...

GLP-1 Drugs for Weight Loss - "The majority of people, let's say right now in the United States, are utilizing the GLPs not because they're diabetic, that's the indication for diabetes, but for weight loss." - Dr. Lester Lee I am bringing you a myth-busting, straight-talking conversation with Dr. Lester Lee, one of the founding fathers of functional medicine and a leading expert in weight loss, ho...

Welcome to Weight Loss Decoded – GLP Edition ! I’m Sharon Polsky, your GLP Fact Fairy, and I’m so excited to kick off this podcast by sharing my own story with you. Just a couple of years ago, I hit menopause at 50 and, despite eating clean and working out six days a week, I watched my weight creep up—and felt all the frustration and confusion that comes with it. That’s when my doctor suggested I...