Gina Livy

Weigh In with Gina

Health EN ↓ 808 episodes

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina . You can also find all our latest interviews on our YouTube page: @ginalivy . Look...

Author

Gina Livy

Episodes

Gina's Facebook Live - Day 22: Fall 2022 03.10.2022 50:09

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 22, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 20: Fall 2022 01.10.2022 46:01

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 20, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 19: Fall 2022 30.09.2022 48:48

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 19, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 18: Fall 2022 29.09.2022 52:59

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 18, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 17: Fall 2022 28.09.2022 33:29

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 17, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Let's Talk Supplements with Dr. Paul Hrkal, ND 27.09.2022 1:09:19

In this live segment, Gina chats all things supplements with Dr. Paul Hrkal, ND. Gina and Dr. Paul discuss supplements that can help support you in your weight loss journey and help level up your health. If you are in the Fall 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Maintenance & Mindfulness - September 26, 2022 26.09.2022 35:53

Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from September 26, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 15: Fall 2022 26.09.2022 47:56

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 15, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 13: Fall 2022 24.09.2022 47:00

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 13, 10 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Let's Talk Water with Dr. Andrew Feifer, MD 23.09.2022 33:02

In this live segment, Gina chats all things water with Dr. Andrew Feifer, MD. Dr. Feifer is a urologic oncology surgeon and an Assistant Professor of Surgery at the University of Toronto and McMaster University. They discuss the health benefits of proper hydration and how water can help with weight loss. If you are in the Fall 2022 program, you can check out the full video here: https://www.facebo...

Gina's Facebook Live - Day 12: Fall 2022 23.09.2022 51:05

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 12, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 11: Fall 2022 22.09.2022 49:00

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 11, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 10: Fall 2022 21.09.2022 45:02

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 10, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Things To Keep In Mind When Starting a Diet! 20.09.2022 10:28

On this episode of Weigh In with Gina, Gina discusses mindset, finding your why, food prep, creating a positive environment, and the importance of having an end game.  Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 9: Fall 2022 20.09.2022 48:39

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 9, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Maintenance & Mindfulness - September 19, 2022 19.09.2022 36:32

Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from September 19, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 8: Fall 2022 19.09.2022 53:18

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 8, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 6: Fall 2022 17.09.2022 49:11

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 6, 10 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 5: Fall 2022 16.09.2022 1:05:06

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 5, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 4: Fall 2022 15.09.2022 51:48

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 4, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 3 : Fall 2022 14.09.2022 48:59

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 3, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 2 : Fall 2022 13.09.2022 44:51

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 2, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Maintenance & Mindfulness Live - September 12, 2022 12.09.2022 38:21

Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from September 12, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 1 : Fall 2022 12.09.2022 46:54

Gina Livy's Facebook Lives from her Fall 2022 Weight Loss Group that is hosted on Facebook. This is a recording of the Day 1, 9 AM live that Gina did. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022/?ref=share_group_link Hosted on Acast. See acast.com/privacy for more information.

Maintenance & Mindfulness - August 29, 2022 29.08.2022 33:57

Gina Livy's Facebook live from her new Maintenance & Mindfulness group that is hosted on Facebook. This is the live recording from August 29, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.