Weekly Health and Fitness Corner

"...and I'll say are they helping you and astonishingly they'll say no I don't know if they're helping me no or I don't know if they're helping with their afraid not they've read that they need them because this one is for oxidation and this one brings down inflammation and I was texting just like drugs you should know whether your supplements are helping you or not like when you're using a farm y...

"...today we're going to get to back to we're going to get oxygen okay we're going to talk about following the fuel so the first thing of the basics of getting better is to follow the fuel now what is the fuel that makes our physiology work the two main fuels that make our you work our oxygen and glucose okay and don't again don't under estimate the supposed Simplicity of where I'm going with this...

"...with all these Foods you go you're all the ones that says you're not sensitive to in the next thing you're getting sick or just happened to me about five times blew up the whole program and and food sensitivities are as big a part of what is the diet for me what diet should I eat for fibromyalgia what do I shave for irritable bowel syndrome as anything but they're not the only thing so let me...

Join us Monday for a fresh new episode made to answer all your questions about diet and nutrition "...with all these Foods you go, you're all the ones that say you're not sensitive to in the next thing you're getting sick or just happened to me about five times blew up the whole program and food sensitivities are as big a part of what is the diet for me what diet should I eat for fibromyalgia what...

or acted because I have a lot of autoimmunity a tooth extraction can set off autoimmunity I didn't feel like setting things off because I'm in pretty good shape at that time once I got the infection under control my my pain to go away so so knowing about dental issues we're going to talk about the mental aspect of dental issues in a future segment heavy metal not all Heavy not all people have to h...

it's your it can frequently be a life-and-death situation most people know pancreas with diabetes particularly Diabetes Type 1 get real familiar with their pancreas but it's interesting we don't normally see the pancreas being a huge huge player in our world as far as the necessary to start throwing pancreatic enzymes on it are our bovine pancreatic tissue added or anything like that because of th...

"...and it's not that way so we talk about the bells we talk about large and small intestines we talked about leaky gut even though it's very difficult to Clearly say this the next thing we're going to talk about is going to be chemical sensitivities because you can't get chemical sensitivities without having a leaky gut Okay so we've already dealt with the leaky gut you almost can't have chemical...

blood sugar has an awful lot to do with the manufacture of estrogen down the road I'm going to be looking at adrenals stress hormones your secondary sex glands are your adrenals and your adrenals and your blood sugar work together you can look at that segment and when adrenals go up then blood sugar goes up when adrenal goes down blood goes down when your blood sugar is high and low it affects the...

blood sugar has an awful lot to do with the manufacture of estrogen down the road I'm going to be looking at adrenals stress hormones your secondary sex glands are your adrenals and your adrenals and your blood sugar work together you can look at that segment and when adrenals go up then blood sugar goes up when adrenal goes down blood goes down when your blood sugar is high and low it affects the...

I'm going to present you with a little different look on that there's a reason that your testosterone is low we're going to talk about there's a reason that it's being presented last and actually the way we look at problems is not that their testosterone is low but the vast majority this is usually the problem basically male problems with the exception of prostate problems which is too much testos...

So today we're going to talk about something that isn't going to sound very sexy but you need to manage your blood sugar period Okay I lied I'm morphing more into more education on blood sugar because over this past year are just so many of the cases just they came in here were there that their success just hung the ability of us to get their blood sugar crack and people would commonly say why don...

a chronic condition case which is mostly why we see chronic conditions neuroinflammation we see autoimmunity a lot but even just a strict gut case this is why you would be attacked so this week's on stomach is I think it's highly underestimated as a part of chronic conditions most people are really aware of the intestines now it's on the for our program that heals your gut all these different prog...

in a certain context of an entire frame of reference that's called functional medicine and functional medicine is no longer about chasing symptoms and that's what the medical profession has been about and then you know it's their defense they were about fixing broken legs and then having heroics surgeries and heart transplants and then making drugs that got ready to send this because nobody knew a...

Patients' Exam: this is going to be about the examination I want to go through the exam so you see what kind of data could be gotten from the exam and again this goes your question of why aren't you telling me what's what how to how to fix my polycystic ovarian syndrome or my blood sugar my diabetes or my fibromyalgia or whatever it is that you come in with and it's because I it's because there ar...

Patients' Exam: this is going to be about the examination I want to go through the exam so you see what kind of data could be gotten from the exam and again this goes your question of why aren't you telling me what's what how to how to fix my polycystic ovarian syndrome or my blood sugar my diabetes or my fibromyalgia or whatever it is that you come in with and it's because I it's because there ar...

go as you were going through and that alters immune function and we we now know it was your mother was your mother stressed when when when you were born during oh my God she was going through well we now know stress hormones can cross the placenta and that person who has anxiety and panic attacks literally since they were born the mother says they've been that way since they were born it may actua...

go as you were going through and that alters immune function and we we now know it was your mother was your mother stressed when when when you were born during oh my God she was going through well we now know stress hormones can cross the placenta and that person who has anxiety and panic attacks literally since they were born the mother says they've been that way since they were born it may actua...

there's a way to do it and and and and so there's a there's a way to proceed there's an organization there certain foundational things that need to be done before your supplements work we're going to answer those questions this year and we're going to do it in a very organized fashion the answer to that one is one whole presentation in and of itself and we're going to do that so what we're going t...

for those of you who may be tuning in for the first time I am a functional medicine practitioner I'm certified functional medicine practitioner here in Reno Nevada the best way to answer those of you who said well tell us how to get better and and and and from from my side to at least in many cases answer why we can't tell you how to get better completely and this venue okay was just a walk you th...