Weekly Buddy Time

Episode Notes Review episode! Also, Stacy threatens people with cutlery -- Baltimore is not ready for her. Octoberfest - Harpoon (harpoonbrewery.com) Biarritz | Orange Amaretto Rooibos Tea | August Tea — August Uncommon Tea | Luxury Flavored Loose Leaf Tea and Teaware Federal Hill Neighborhood Guide | Visit Baltimore (9) Harry's Restaurant & Bar of Locust Point | Facebook Dr. Rick...

Episode Notes Let's talk about stress bay-bee, let's talk about you and me, let's talk about all the good things and the bad things stress can be... Psychocandy | Roasted Pumpkin Caramel Rooibos | August Tea — August Uncommon Tea | Radically Different Loose Leaf Tea and Luxury Teaware Understanding the Difference Between Good and Bad Stress - MIBluesPerspectives 8 Deadly Myths About Stress | Psych...

Episode Notes Is "fat" bad? Is it possible to be healthy and "overweight"? Stacy and Devon talk about what a bunch a rubbish the BMI scale is, and Devon shares her complicated relationship with food and health. Also, it might be time to find a new therapist. Glamour City — Katie Gentner Topo Chico Agua Mineral | Sparkling Mineral Water (topochicousa.net) Crafty HQ Draft and To...

Episode Notes Stacy shares her stories about moving to new cities in pursuit of her dreams, and Devon talks about being a coward. CRB | Home Page (clinchriverbrewing.com) BEER PAGE – National Bohemian Ravens Mascots | Baltimore Ravens – baltimoreravens.com MFA Creative Writing and Poetics - Naropa University Gayborhoods | Two Headed Girl (transistor.fm ) This podcast is powered by Pinecast .

Episode Notes Stacy and Devon talk about how they did (or did not) run and do creative stuff in September, and then set focuses and promises for the coming month. Amazon.com: Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence: 9780385347310: Hanson PhD, Rick: Books Headspace Guide to Meditation | Netflix Official Site This podcast is powered by Pinecast .

Episode Notes Stacy and Devon talk about heart rates! BEER PAGE – National Bohemian Gotta Get Up to Get Down | Wiseacre Brewing Co. Target Heart Rates Chart | American Heart Association Heart Rate calculator - CERG - NTNU How To Tell If Your Running Heart Rate Is Too High? | Polar Blog Maximal Heart Rate Prediction in Adults that are Overweight or Obese (nih.gov) A new Apple Watch alert tells you...

Episode Notes Stacy and Devon chat with James and Lisa in the second of two episodes about AEW and wrestling. All Out (2021) - Wikipedia Listerine Tarzan commercial - YouTube WWE's Renee Paquette and Jon Moxley Expecting First Child | PEOPLE.com Chris Jericho Calls Musical Number With MJF, 'The Greatest Moment In Wrestling History' | Fightful News Darby Allin needs to ch...

Episode Notes Stacy and Devon chat with James and Lisa in the first of two episodes about AEW and wrestling. All Out (2021) - Wikipedia This podcast is powered by Pinecast .

Episode Notes Stacy and Devon talk about Bob Ross and the new Netflix documentary Bob Ross: Happy Accidents, Betrayal and Greed. Bob Ross Inc. Strikes Back Against Netflix Documentary | Vanity Fair Where Are All the Bob Ross Paintings? We Found Them. - YouTube This podcast is powered by Pinecast .

Episode Notes Devon and Stacy wrap up the month of August and plan for September. https://www.farmersfridge.com/ https://chwinery.com/ This podcast is powered by Pinecast .

Episode Notes This special sleepover edition of Weekly Buddy Time features special guests Rachael, Lisa, and Sara as we answer all kinds of funny, embarrassing questions and share ridiculous stories. This podcast is powered by Pinecast .

Episode Notes Stacy and Devon talk about hiking -- why they love it, their favorite hikes, and tips and tricks for a great hiking experience. Norris Dam State Park — Tennessee State Parks (tnstateparks.com) Big Ridge State Park — Tennessee State Parks (tnstateparks.com) Chimney Tops Trail - High Resolution Video Review & Photos (smokymountains.com) Cherokee National Forest - Horse Creek Re...

Episode Notes Stacy and Devon tackle the universal question of HOW IN THE WORLD do you start an exercise routine WHEN YOU HATE TO EXERCISE?! Duolingo - The world's best way to learn a language Immersive Van Gogh Goose Island - Age Gate Logitech MX Vertical Ergonomic Wireless Mouse Mueller Green Fitted Wrist Brace | Wrist Braces & Supports | By Body Part | Open Catalog | Mueller Sp...

Episode Notes Devon and Stacy review their focus areas of July and make awesome plans for August. Plus -- Red Wolves. Red wolf | U.S. Fish & Wildlife Service (fws.gov) Out to Tennessee – Shaker & Spoon Blog (shakerandspoon.com) Vida (vidaknoxville.com) The Vault (thevaultknoxville.com) EGK (escapegameknoxville.net) This podcast is powered by Pinecast .

Episode Notes Stacy and Devon talk about sex again, and this time, they focus on the G Spot. Üllo Wine Purifier | Remove Sulfites from Wine – Ullo (ullowine.com) Legacy Red Blend | Red Blend Wine from Josh Cellars The G Spot: Come Again? | Science Vs (gimletmedia.com) Mythic Quest | Apple TV+ Debunking the Existence of the G-spot (cosmopolitan.com) Clitoris: Female Pleasure & Anatomy - Dia...

Episode Notes Stacy and Devon talk 40+ minutes about a 20 minute podcast episode, because this is apparently what they are best at. Also: lamenting why we have still not yet been sponsored by Shaker and Spoon. Out to Tennessee – Shaker & Spoon Blog (shakerandspoon.com) Combating 'The Likeability Trap' For Women At Work : Life Kit : NPR This podcast is powered by Pinecast...

Episode Notes Stacy and Devon talk about dreams. Shore Club | North Avenue Beach | Chicago IL (shoreclubchi.com) Home - Drake's Come Play (drakescomeplay.com) Women's Heirloom Gardening Bib Overalls | Duluth Trading Company Zoo After-Hours – Zoo Knoxville What Your Dreams Actually Mean, According to Science | Time Dream - Wikipedia Waking Life - Wikipedia Dream Work by Mary Olive...

Episode Notes Stacy and Devon give an update about their month, and their year! Home | Beer on the Wall - Arlington Heights (square.site) Thomas Dakin Gin - Quintessential Brands Group The Theme System Nighthawk Black Bourbon Barrel Cabernet Sauvignon (botabox.com) This podcast is powered by Pinecast .

Episode Notes Stacy and Devon talk about alcohol again. Also intuitive eating. Crumbl Cookies - Freshly Baked & Home Delivered How 1 YEAR Of Weight Gain Changed My Life Forever (All In Results!) - YouTube Lessons from Stephanie Buttermore’s “All In” Journey | by Clara | Medium Maintenance Phase Size acceptance and intuitive eating improve health for obese, female chronic dieters - PubMed (...

Episode Notes Stacy and Devon get SOOOO off topic that they end up just doing a random episode of drink recommendations, t-shirt nostalgia, and goal updates. Passero Restaurant | Seasonal Italian American Cuisine (eatpassero.com) America's Most Awarded Gin - Barr Hill Gin - Caledonia Spirits Gin Old Fashioned - Thrillist Jefferson's Ocean - Jefferson's Bourbon (jefferson...

Episode Notes What is friendship? How do you make friends? When should you let friends go, and what makes a really good friendship? Devon and Stacy explore these questions. The True Meaning of Friendship | Psychology Today The Minimalist Podcast #288 - Decluttering Friendships How To Respond When Friendships Change : NPR Frientimacy: The 3 Requirements of All Healthy Friendships | Shasta Nelson |...

Episode Notes By listener request, Stacy and Devon share their beauty routines and tricks! Romantic Log Cabins with Private Hot Tubs- Hot Springs, NC- Mountains (dancingsuncabins.com) Home - The 606 Leaning Tower of Niles | Niles, IL - Official Website (vniles.com) stick pack sampler | Recess (takearecess.com) PONDS: Face Cream, Cleansers & Other Skin Care Products Fresh Skin Apricot Face...

Episode Notes Stacy and Devon reflect on progress made in May and share their plans for a successful June. Running for Fries: Chicago Seasons (stacyhacker.blogspot.com) Hoplark Water Red Blend | Leftie (leftiewines.com) Nourish Kids | Nourish Knoxville Easy Farmer's Market Fresh Spinach Quiche | Snug & Cozy Life (snugandcozylife.com) Instant Pot Farmers Market Soup Recipe | Mama L...

Episode Notes Devon and Stacy review Dolly Parton's America, and also share stories as to what makes Dolly so friggin' amazing. Dolly Parton's America : Episodes | WNYC Studios | Podcasts Dolly Parton makes surprise appearance at Fourth Annual Smoky Mountain Burlesque Festival | wbir.com Dolly Parton's Imagination Library | USA, UK, IE, CA, AU Dolly Parton Shades RuPaul About Mak...

Episode Notes Stacy and Devon talk about Toxic Positivity! All Eyes on Rye – Shaker & Spoon Blog (shakerandspoon.com) 2018 Freakshow Cabernet Sauvignon - Michael David Winery Therapist Reacts to INSIDE OUT - YouTube This podcast is powered by Pinecast .