Weekly Buddy Time

Episode Notes Just kidding! Stacy and Devon are, as always, FULL of tangents. And, they recap their February goals and challenges. Barr Hill Gin This podcast is powered by Pinecast .

Episode Notes Devon confesses that they pee their pants, and Stacy fact checks-- er, I mean, researches. Office on Women's health: Urinary Incontinence The North American Menopause Society: Urinary Incontinence NHS - How to Help a Weak Bladder Speax by Thinx: Absorbent Underwear for Bladder Leaks This podcast is powered by Pinecast .

Episode Notes Stacy and Devon talk about the most popular movie out there right now, ENCANTO! Magic, Music, and Family Trauma. You'll laugh! You'll cry! And you WILL talk about Bruno. The Town that Wouldn't Drown Meet the Characters of Encanto Why Therapists ARE talking about Bruno Let's Talk About Bruno: An Encanto Deep Dive Strong Songs - "Satisfied" from Hami...

Episode Notes Stacy and Devon give a progress report for January and prepare in February to GET RID OF ALL THE THINGS (and maybe find some consistency and routine). Shana Minei Spence, MS, RDN, CDN on Instagram Nighthawk Black Bourbon Barrel Cabernet Sauvignon (unofficial sponsor) Yoga with Adriene This podcast is powered by Pinecast .

Episode Notes Devon and Stacy wrap up their thoughts on a couple of minimalism documentaries, but not without going off on a few more tangents. (And, yes -- the irony that it took us two episode to tackle a topic like minimalism is not lost on us.) Zen Habits - Leo Babauta Becoming Minimalist - Joshua Becker Be More With Less - Courtney Carver Weekly Buddy Time - Uphill Both Ways Weekly Buddy Time...

Episode Notes In the first of a two-part series, Devon and Stacy begin discussing the documentary work of Ryan Nicodemus and Joshua Field Milburn... and then proceed to go off on, like, a million tangents. Hence the need for a two-part series. Minimalism: A Documentary About the Important Things Less is Now Making More Money Really Does Make People Happier Study Says This podcast is powered by Pin...

Episode Notes Devon and Stacy talk about... well... COVID, because what else is new? But also Fast Fashion! 6 eye-opening movies on fast fashion that will make you rethink your shopping habits, on Netflix, YouTube and more | Vogue India Everything you need to know about sustainable fashion | Vogue India How to dress sustainably – How to make my wardrobe sustainable (harpersbazaar.com) How To Dress...

Episode Notes Stacy and Devon have been nostalgic lately, so they wanted to share with you where Weekly Buddy Time all began! With weekly calls and carefully curated PowerPoint presentations. Speaking of which... Stacy's awesome presentation about the Mediterranean Diet (complete with cute Adipose) This podcast is powered by Pinecast .

Episode Notes Happy 2022! Devon and Stacy review the past year and then make plans for the new. This podcast is powered by Pinecast .

Episode Notes Devon and Stacy review the month of December and talk about their plans for January... or do they? This podcast is powered by Pinecast .

Episode Notes Stacy and Devon continue reviewing products they used in 2021, and also talk about some things they'd like to try in 2022. The Surprising Benefits of Hot Water and Lemon - Health Beat (flushinghospital.org) Hoplark - Craft Brewed HopTeas & Waters. Like Craft Beer, But Better. Custom Hair Care | Prose Hair Lume Deodorant | Natural Deodorants for Anywhere on Your Body Amazon.co...

In case you're still looking for the perfect last-minute holiday gift, Devon and Stacy review some of their favorite products from the past year. Which apparently becomes the first of a two-part episode. Amazon.com : V8 Spicy Hot 100% Vegetable Juice, 11.5 oz. Can (Pack of 24) : Grocery & Gourmet Food Shaker & Spoon (shakerandspoon.com) Recess | Calm Cool Collected (takearecess.com...

Episode Notes Stacy talks about a nightmare dentist visit, and twenty minutes later she and Devon recap November and plan for December. Maryland Orange Crush Cocktail | The Beauty Blotter Clingmans Dome - Great Smoky Mountains National Park (U.S. National Park Service) (nps.gov) Seven Islands State Birding Park — Tennessee State Parks (tnstateparks.com) Sharp's Ridge Veterans Memorial Par...

Episode Notes Devon and Stacy participate in the Great Thanksgiving Listen by interviewing their families and sharing their stories for Weekly Buddy Time. National Day Of Listening-Things Everyone Should Know! (nationaldaystoday.com) The Great Thanksgiving Listen – StoryCorps This podcast is powered by Pinecast .

Episode Notes Stacy and Devon have a good conversation about how to have good conversations. Tips For Better Conversations, From A Pro - Life Kit (pca.st) Blends - NPR Coffee Club Speaking of Race - Celeste Headlee Try Grayscale Mode to Curb Your Phone Addiction | WIRED A Trouser Rabbit Hole - It's a Thing 180 - It's A Thing (pca.st) When Oversharing Turns into Trauma Dumping, an...

Episode Notes Stacy and Devon always talk about what they are drinking; tonight, they'll talk about why they are drinking. Milagro Tequila Amazon.com : Mocktails Uniquely Crafted Alcohol Free Vida Loca Mockarita, 6.8 Fluid Ounce (Pack of 4) : Grocery & Gourmet Food Sorting out the health effects of alcohol - Harvard Health Drinking too much alcohol can harm your health. Learn the facts | C...

Episode Notes Challenge: watch Get Organized with The Home Edit and Tidying Up with Marie Kondo on Netflix and compare! AKA -- Devon gets TOTALLY OBSESSED and watches ALL THE EPISODES of BOTH SHOWS. Segway - Wikipedia Watch Get Organized with The Home Edit | Netflix Official Site Watch Tidying Up with Marie Kondo | Netflix Official Site This podcast is powered by Pinecast .

Episode Notes Review episode! Also, Stacy threatens people with cutlery -- Baltimore is not ready for her. Octoberfest - Harpoon (harpoonbrewery.com) Biarritz | Orange Amaretto Rooibos Tea | August Tea — August Uncommon Tea | Luxury Flavored Loose Leaf Tea and Teaware Federal Hill Neighborhood Guide | Visit Baltimore (9) Harry's Restaurant & Bar of Locust Point | Facebook Dr. Rick...

Episode Notes Let's talk about stress bay-bee, let's talk about you and me, let's talk about all the good things and the bad things stress can be... Psychocandy | Roasted Pumpkin Caramel Rooibos | August Tea — August Uncommon Tea | Radically Different Loose Leaf Tea and Luxury Teaware Understanding the Difference Between Good and Bad Stress - MIBluesPerspectives 8 Deadly Myths About Stress | Psych...

Episode Notes Is "fat" bad? Is it possible to be healthy and "overweight"? Stacy and Devon talk about what a bunch a rubbish the BMI scale is, and Devon shares her complicated relationship with food and health. Also, it might be time to find a new therapist. Glamour City — Katie Gentner Topo Chico Agua Mineral | Sparkling Mineral Water (topochicousa.net) Crafty HQ Draft and To...

Episode Notes Stacy shares her stories about moving to new cities in pursuit of her dreams, and Devon talks about being a coward. CRB | Home Page (clinchriverbrewing.com) BEER PAGE – National Bohemian Ravens Mascots | Baltimore Ravens – baltimoreravens.com MFA Creative Writing and Poetics - Naropa University Gayborhoods | Two Headed Girl (transistor.fm ) This podcast is powered by Pinecast .

Episode Notes Stacy and Devon talk about how they did (or did not) run and do creative stuff in September, and then set focuses and promises for the coming month. Amazon.com: Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence: 9780385347310: Hanson PhD, Rick: Books Headspace Guide to Meditation | Netflix Official Site This podcast is powered by Pinecast .

Episode Notes Stacy and Devon talk about heart rates! BEER PAGE – National Bohemian Gotta Get Up to Get Down | Wiseacre Brewing Co. Target Heart Rates Chart | American Heart Association Heart Rate calculator - CERG - NTNU How To Tell If Your Running Heart Rate Is Too High? | Polar Blog Maximal Heart Rate Prediction in Adults that are Overweight or Obese (nih.gov) A new Apple Watch alert tells you...

Episode Notes Stacy and Devon chat with James and Lisa in the second of two episodes about AEW and wrestling. All Out (2021) - Wikipedia Listerine Tarzan commercial - YouTube WWE's Renee Paquette and Jon Moxley Expecting First Child | PEOPLE.com Chris Jericho Calls Musical Number With MJF, 'The Greatest Moment In Wrestling History' | Fightful News Darby Allin needs to ch...

Episode Notes Stacy and Devon chat with James and Lisa in the first of two episodes about AEW and wrestling. All Out (2021) - Wikipedia This podcast is powered by Pinecast .