Hoots Media

Weekly Buddy Time

Health EN ↓ 277 episodes

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.

Be sure to visit the podcast's website and support the creator: weeklybuddytime.com

Author

Hoots Media

Episodes

Ep.54 – Takeover: We Tried 10.12.2019 51:22

We tried to do show notes but got distracted looking at ducks. This podcast is powered by Pinecast .

Ep.52 – This is a Long One! 03.12.2019 1:07:43

In this episode of Weekly Buddy Time, Stacy and Devon talk about a 40 minute podcast episode for over an hour. Special thanks to James Hacker for directing us to a podcast talking about a book that features several studies and many quotes from scholarly articles that involve several other studies, interviews, and personal anecdotes from people who probably also have books and podcasts. I hope you...

Ep.51 – Create Your Space! 26.11.2019 55:13

***Show Notes*** Curious Elixirs Tidying with Tania: How I created my Yoga and Meditation Room Stacy’s Yoga Room Pinterest Board This podcast is powered by Pinecast .

Ep.50 – FlipHeckTastic! 19.11.2019 41:05

Our heroes took on a challenge this week! Stacy swore and cussed like a sailor, and Devon did her best not to swear or cuss at all. Also: drunken ramblings about questionable parenting choices. All this and more on this week’s Weekly Buddy Time! *** Show Notes *** - Stacy’s Yoga Room Pinterest Board This podcast is powered by Pinecast .

Ep.49 – Get the Ghost Out 12.11.2019 45:47

Rango (2011 film) The Healthy Mind Platter This podcast is powered by Pinecast .

Ep.48 – Kill all the Clocks! 05.11.2019 39:23

“Is Google Making Us Stupid?” by Nicholas Carr This podcast is powered by Pinecast .

Ep.47 – Decievingly Fit 29.10.2019 56:44

***Show Notes*** - Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise by Alex Hutchinson This podcast is powered by Pinecast .

Ep.46 – All the Cults! 22.10.2019 54:26

***Show Notes*** Women’s Foodservice Forum Anne Grady Group Colette Carlson This podcast is powered by Pinecast .

Ep.45 – Devon Visits Chicago! 15.10.2019 34:12

***Show Notes*** Watch our Facebook Live Video! https://www.facebook.com/weeklybuddytime/videos/488339035230150?sfns=mo This podcast is powered by Pinecast .

Ep.41 – Heart Murderers: The Musical 08.10.2019 38:10

***Show Notes*** Four Health Numbers You Should Know Calculate Your BMI Weekly Buddy Time: The No Gallbladder Club This podcast is powered by Pinecast .

Ep.43 – A/S/L 01.10.2019 48:00

***Show Notes*** The World Famous *BOB* Devon blogs about burlesque This podcast is powered by Pinecast .

Ep.42 – My Pancreas Is Working Overtime 24.09.2019 59:30

Science vs Fasting Diets: What’s the Skinny? This podcast is powered by Pinecast .

Ep.41 – Pack Up and Go! 17.09.2019 1:00:06

Pack Up &amp; Go: A Surprise Travel Agency Visit Duluth! This podcast is powered by Pinecast .

Ep.40 – HALP! Save Devon from herself! 10.09.2019 58:16

In this episode, Devon feels overwhelmed by life and comes to Stacy for help and advice. Spoilers: Stacy suggests Devon spend a little more time planning and a little less time trying to do burlesque AND church on the same day.

Ep.39 – Shoppin' Like A Devon 03.09.2019 40:03

***Show Notes*** Pack Up &amp; Go - A Surprise Travel Agency This podcast is powered by Pinecast .

Ep.38 – Netflix and Fitness 27.08.2019 55:11

***Show Notes*** Mayo Clinic — Red wine and resveratrol: good for your heart? Quartz News — Can you tell broscience from real science? This podcast is powered by Pinecast .

Ep.37 – Please Do Send Me 20.08.2019 52:29

***Show Notes*** WheezyWaiter: Meditation Made my Life Better This podcast is powered by Pinecast .

Ep.36 – Really Heavy Soft Balls 13.08.2019 1:11:08

*** Show Notes *** StrongLifts Strength Training The Mayo Clinic Fitness Test What the f*** is a slam ball?!! Back to Work 435: Scanner of Horizons - Devon’s question about panic attacks is featured! 10 Non-Scale Health Goals A Slacker’s Guide to Losing Weight Without Trying 8 Ways to Keep Your Workouts Body-Positive 5 Body Positive Fitness Goals to Inspire You 11 New Year’s Resolutions for Body A...

Ep.35 – Let Me Touch The Man Parts 06.08.2019 1:07:14

Nancy’s Clark’s Sports Nutrition Guidebook This podcast is powered by Pinecast .

Ep.34 – Weird Definition of Fun 30.07.2019 1:12:43

*** Show Notes *** Weekly Buddy Time: The No Gallbladder Club Weekly Buddy Time: My Inner Adolescent Why Do Bees Make Honey? Wikipedia article on DISC assessments Everything DiSC (Devon is a certified DiSC instructor for this product) StrengthsFinder Susan Packard: Fully Human This podcast is powered by Pinecast .

Ep.33 – Three Doors and a Goat 23.07.2019 1:01:06

*** Show Notes *** 7 Ways the Moon May Affect Your Health Why I’m at Peace with my Weight Gain 23andMe The Monty Hall Problem This podcast is powered by Pinecast .

Ep.32 – All I Want is a Happy Ending 16.07.2019 1:00:56

*** Show Notes *** Hotel Luna Mystica - Vintage Trailer Hotel and Starlight Campground This podcast is powered by Pinecast .

Ep.31 – Hygiene of Recreation and Sleep 09.07.2019 56:25

***Show Notes*** The Hoots Media Network The Ketogenic Mediterranean Diet by Robert Santos-Prowse This podcast is powered by Pinecast .

Ep.30 – How Do We Library? 02.07.2019 56:10

Devon works out (finally!) and Stacy visits the library. Listen to a rare 100% success rate on this week’s episode of Weekly Buddy Time!

Ep.29 – (Death Emoji) 25.06.2019 58:44

*** Show Notes *** DEVON’S WORKOUT PLAN - 3X a week Warm Up (5 minute treadmill walk) 2-3 Circuits: Squats (10-15 reps) Pushups (10-15 reps) Plank (at least 15 secs) Jumping Jacks (10-15 reps) Lunges (10 per leg) Lying Hip Raise (10-15 reps) Cool Down (Stretching) This podcast is powered by Pinecast .