CJAD 800
Weekends with Joanne Vrakas
Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.
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Episodes
Montreal is an island… why aren’t there more beaches? 11.07.2026 7:33
Looking for a beach on the island this summer? Montreal expert Thom Seivewright on why we don’t have more beaches in Montreal and which ones are worth visiting.
Food Professor: A new KD flavour made specifically for Canadians and the latest on the American alcohol ban 11.07.2026 6:22
A surprising new flavour for KD Canada hits the shelves and Americans have had enough our alcohol ban. Professor Sylvain Charlebois joins Joanne with the latest. Dr. Sylvain Charlebois, better known as ‘The Food Professor,’ is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas...
Nutrition: Does intermittent fasting really help you lose weight? 11.07.2026 7:26
When trying to lose weight, does timing make a difference? Registered dietitian nutritionist Kim Arrey compares intermittent fasting to a calorie restrictive diet to see if one really works best. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.
Should you be concerned about your car spying on you? 05.07.2026 6:57
Microphones, algorithms and the latest in technology. Cars are relying on computers now more than ever. Driving.ca’s Lorraine Sommerfeld discusses privacy issues while driving. Image: AP Photo/Andy Wong
This LaSalle-based group is offering seniors free French classes 05.07.2026 13:11
Learning how to have a chat, ordering food or going to shoppings. The LaSalle D&D 50+ Centre is teaching seniors to learn French.
Here are some must-try restaurants in Quebec's Eastern Townships 05.07.2026 7:40
FoodguyMTL joins Joanne Vrakas with some must try restaurants in the area. Dustin Gilman, better known online as Food Guy Montreal, joins Weekends with Joanne Vrakas every Sunday at 7:50 a.m. He shares his insight for some of the best eats in and around Montreal. Image: Courtesy La Knowlton Co.
Dr. Labos: What happens to your body during a heat wave? 05.07.2026 8:29
Sweating, dizziness and maybe worse. The summer months will be hot and humid. Dr. Christopher Labos on why the body overheats and what we can do to stay safe in the sun. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.
Here's how Montreal sets itself apart when it comes to festivals 04.07.2026 7:12
From Jazz Fest to Just for Laughs, Montreal Expert Thom Seivewright on why we’re so good at festivals and just how much money they bring into the city. Image: THE CANADIAN PRESS/Ryan Remiorz
Food Professor: The impact of El Niño on your grocery bill 04.07.2026 5:08
It’s going to be another El Niño year. The Food Professor Sylvain Charlebois takes a closer look at how the weather patterns will affect the cost of beef and wheat in the coming months. Dr. Sylvain Charlebois, better known as ‘The Food Professor,’ is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University....
Nutrition: Why bread in some parts of the world causes indigestion 04.07.2026 7:13
Is bread really that bad for you and why does it taste different in Europe? Nutritionist Kim Arrey on why flour and fermentation make all the difference. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.
Here are some of the must-try restaurants in the Quebec Laurentians 28.06.2026 6:28
Spending your summer in Quebec? Foodguy MTL, Dustin Gilman takes us on a food tour of the Laurentians. Image: Merci la Vie
Meet Dusty, the cockatoo captivating clients at a Hudson pet food store 28.06.2026 4:40
Dusty is a 28 year old cockatoo entertaining patrons at a Hudson pet shop. She loves greeting customers and a good bedtime story. Stacey Forward is a sales associate at Global Pet Foods in Hudson, Quebec. She joins Joanne Vrakas.
Dr. Labos: Is sunscreen safe? Here's what you need to know 28.06.2026 7:51
Is there such a thing as too much SPF and what exactly do those numbers mean? Dr Christopher Labos debunks fact from fiction just in time for summer. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.
What is behind Canada’s low birth rate? 28.06.2026 7:34
A difficult economy, environmental and social concerns. Just some of the reasons why Canadian women are choosing to have fewer children. Political analyst Sandy White on what that means for the country and what the government is planning to do about it.
Chef V: Here's an easy gazpacho recipe for those hot summer days 27.06.2026 6:36
Chef Vanessa Gianfrancesco explores the history of the cold Spanish soup with her easy to make at home recipes. Chef and TV host Vanessa Gianfrancesco can heard every Saturday at 8:20 a.m. on Weekends with Joanne Vrakas sharing her favourite recipes and kitchen tips.
How to protect yourself from ticks this summer 27.06.2026 7:14
McGill University Entomologist, Dr. Christopher Buddle on where ticks come from and why they make some of us sick.
Montreal pedestrian streets: How local merchants got the ball rolling 27.06.2026 6:28
Summer in the city means many of our busiest streets go car-free. Montreal expert Thom Seivewright on how this all got started and which streets do it best. Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal. Image: Marc Bruxelle
Dr. Labos: How to protect yourself from mold during a flood 21.06.2026 7:06
Dr. Christopher Labos joined Joanne to talk about how to secure yourself during a major flood. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.
Environment Canada: 'We saw 15 days worth of rain in 4 hours' 21.06.2026 5:58
Climatologist Dave Phillips from Environment and Climate Change Canada joined Joanne Vrakas to talk about yesterday's floods. THE CANADIAN PRESS/Peter McCabe
An update on the flooding in Pierrefonds with Mayor Jim Beis 21.06.2026 8:18
Pierrefonds Mayor Jim Beis joined Joanne Vrakas to talk about the major flooding that hit his area yesterday. THE CANADIAN PRESS/Peter McCabe
An update on the flooding in Dorval with Mayor Marc Doret 21.06.2026 8:38
Dorval Mayor Marc Doret joined Joanne Vrakas to provide an update hours after major floods hit the West Island. THE CANADIAN PRESS/Peter McCabe
From industrial sector to tourist destination: A brief history of Montreal's Old Port 20.06.2026 7:29
How the Old Port went from run down and industrial to one of the most popular tourist destinations in the country. Montreal Expert Thom Seivewright takes us through the transformation. Image: THE CANADIAN PRESS/Christopher Katsarov
Nutrition: Here are the spices that are beneficial for your health 20.06.2026 6:29
Nutritionist Kim Arrey on how much weight you can actually lose when you add spice to your life. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.
Dr. Labos: How much water should you actually be drinking? 14.06.2026 7:52
How much water should we really be drinking? Dr Christopher Labos says we may be overdoing it. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.
From catcalling to harassment: How parents can address unwanted attention with their daughter 13.06.2026 6:38
Catcalling, harassment and unwanted stares. Girls and young women are still on the receiving end of unwanted attention. Child psychologist Dr Tamara Soles says we have to start these conversations early and tell them politeness needs to take a backseat. Child psychologist Dr. Tamara Soles explores the findings and explains how a father’s mental health can shape the wellbeing of the entire fa...
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