Wealth and Wellness University

As an accomplished business executive, teacher and inspirational speaker, Keenya Kelly found her voice by writing & speaking about understanding your God-given purpose and living up to your fullest potential. She captures her audiences by conveying powerful lessons of overcoming fear, self-doubt, & divorce to creating successful six-figure businesses utilizing her gifts and corporate backg...

Melissa is the co-founder and content creator for the Millennial In Debt platform. A space created to help alleviate stress and misinformation surrounding debt and financial literacy by providing guidance, knowledge and a splash of humor along the way. “One key factor in your debt free journey is educating yourself”  Melissa  Instagram: http://www.instagram.com/millennialindebt Yout...

You have to be able to identify what you need before you can communicate what that need is. Now that you have an idea of what your attachment style is you can hopefully better understand how things play a role in your communication.  “We rob our partner of the opportunity to meet our needs when we don’t raise our level of self awareness” Validating  Venting  Envisioning solutions&nb...

Mother's Day isn't fun for everyone. There are a multitude of reasons why this holiday would pose more challenges than benefits. Experiences such as grief, loss, unmet expectations and stress are just a few. There are some things you can do to help you manage whatever comes up around this time of year.  3 Reasons Why Mothers Day Sucks Blog  Early Loss of a Parent: Its Impact on Attachmen...

On September 12, 2019, Erica Smith quit her corporate job and transitioned into full time entrepreneurship and motherhood. Six months pregnant with her second child, both she and her husband knew she had to make her business work! After an emotional first day, with thoughts of, "Yes! Now I'm free!" all the way down to "Oh my gosh! What did I do?" she gathered a laser-like focus and closed out...

Personal finance Friday! Discipline is the bridge from where you are now to where you want to be financially. Learning the skill of practicing discipline leads to freedom in more than just your money mindset.  Budget Like A Boss Ebook  Budgeting Episode  Connect: Find | Jacent Wamala, LMFT At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems...

The way we attach in early childhood has long lasting effects on how we create and maintain relationships in adulthood. This episode explores and explains dismissive attachment style, how it can effect our love life, and what to do if it resonates with you. Join Las Vegas Marriage and Family Therapist Jacent Wamala discussing her initial tips on managing a dismissive attachment style.  " I wa...

Bianca Ariel, MBA is a Wellness Business Coach, Certified Marketing Professional and Host of The "Bianca Ariel" Podcast connecting with women entrepreneurs all over the world. She empowers women entrepreneurs to uncover roadblocks and barriers preventing them from achieving success while helping them build marketing strategies for sustainable business. She offers FREE 30 minute #CoffeeandTea...

Personal finance Friday! Money is the common denominator for the majority if not all my clients. Mental health and money are more intricately tied together than we think. What we learned, if anything at all, is all wrong. This episode outlines 3 steps that if you apply consistently will yield serious results.   "Get on a plan and stick to it."  Jacent Budget Like A Boss Ebook ...

The way we attach in early childhood has long lasting effects on how we create and maintain relationships in adulthood. This episode explores and explains dismissive attachment style, how it can effect our love life, and what to do if it resonates with you. Join Las Vegas Marriage and Family Therapist Jacent Wamala discussing her initial tips on managing a dismissive attachment style. "I'd rather...

Brionna Simons is a marketing strategist with 10 years of experience delivering transformative marketing projects and partnerships to over 150 clients and more than 1,200 events. Brionna specializes in digital content, partnerships development, programs planning, and process improvement. Clients in her portfolio include MGM Resorts International, NBC, Sacramento Kings, TAO Group, Tesla, and L...

The way we attach in early childhood has long lasting effects on how we create and maintain relationships in adulthood. This episode explores and explains anxious attachment style, how it can effect our love life, and what to do if it resonates with you. Join Las Vegas Marriage and Family Therapist Jacent Wamala discussing her initial tips on managing an anxious attachment style.  “I want to...

Jasmine is a Fitness Coach for vegan and plant based women who want level up in fitness and in life. Join our conversation about personal growth,  development and getting control of your life. Connect with Jazzy  Vegan Goddess Website Connect: Find | Jacent Wamala, LMFT At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.f...

Join Las Vegas Based Licensed Marriage and Family Therapist discussing the importance of mental hygiene and how to start creating a routine.  How To Be A Baddie Podcast  Connect: Find | Jacent Wamala, LMFT At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

Onyi ia a 30 something Nigerian American trying to juggle life as a working Mom of 2 littles, maintaining a long distance marriage all while practicing medicine as a Physician Assistant. Can’t forget to mention she's a full-time Mother, Lifestyle and Travel blogger. So let’s just say, she keep my hands full. Connect with Onyi Instagram Facebook Connect: Find | Jacent Wamala, LMFT At  WamalaWe...

Join Jacent Wamala as she shares what she's learned thus far since starting the podcast. As she ends her second season, Jacent discusses the necessities of overcoming self doubt and the power of consistency in all that we do. This episode allows one to understand the importance of being true and genuine with one self in pursuit of attaining a happy and progressive life style.  Connect: F...

Thairapy is a natural hair, beauty, lifestyle, and mental health vlog created by Rosa Jackson in August 2018. The origins behind starting this vlog was to combine her passion for natural hair/beauty with her passion for mental health, as a Licensed Therapist.  Rosa encourages her following by sharing her natural hair journey as well as tips & advice on living a healthier lifestyle, both i...

Have you been feeling overwhelmed lately. Join Jacent for tips on managing all the emotions.  Slow down Think about what you're thinking  Organize and optimize  Plan of action Connect: Find | Jacent Wamala, LMFT At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

With a passion for organization and empowering women, JaShelle Henry's goal is to establish herself as a leader and mentor in the planning community. In May of 2019, alongside her husband/Co-Owner Alex Colson, she launched a luxury planning and stationary company designed specifically for women of color called The Black Queen Planner. A native of the US Virgin Islands, she wanted to empo...

Sometimes we have little control in our situations. What we can control is our reaction and response to our experiences. Join Jacent as she discusses turning a set back in to a set up for your success. Connect: Find | Jacent Wamala, LMFT At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

In this time where we are spending more time together than ever before we have the opportunity to use this time to our advantage. Join Jacent for a conversation about how to plan and prepare as opposed to being preoccupied and overwhelmed. Connect: Find | Jacent Wamala, LMFT At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On&...

Shanee Rosenberg, M.S., is a Licensed Marriage and Family Therapist and AAMFT Supervisor Candidate from Las Vegas, NV. She is a part-time instructor at the University of Nevada, Las Vegas and at the University of Wisconsin-Stout. Shanee teaches undergraduate courses in human sexuality, multicultural issues in families, and personal growth. She is currently finishing up her AAMFT Approved Superviso...

Join Jacent Wamala Licensed Marriage and Family Therapist as she discusses situational anxiety and how to keep it from getting in your way. Remember anxiety is predicting negative outcomes in the future and being stuck in that reality. We have to visit the future to foresee obstacle and prepare accordingly but we have to gently guide ourselves back to the present moment. That is all we were built...

We learn so much in childhood. Most of the lessons, perceptions and ways of being we exhibit and embody were things we observed or picked up indirectly. Join Jacent Wamala, Licensed Marriage and Family Therapist for a closer look into the connections between early life interactions and adulthood. Connect: Find | Jacent Wamala, LMFT At  WamalaWellness.com On  Instagram On  Youtube SU...

Taiia (Tee-eye-yah) is a Writer, Editor, Author, Content Creator and Director of Content for Smart Girl Media. She teaches aspiring authors how to use their experience and expertise to write and self-publish short, but powerful books that create influence, impact and income.   Prior to starting Smart Girl Media, she was the Entertainment Director for Latina and Latina.com. Taiia has also...