Shell Righini
We Recover Loudly – Personal Recovery and Mental Health Stories
We Recover Loudly is a podcast for anyone reclaiming their identity after life’s toughest challenges. Whether that’s addiction, mental health struggles, chronic illness, burnout, or something else entirely. Hosted by Shell, each episode brings raw vulnerability, humour, and real-life stories that show recovery comes in many forms, and that you are never the only one to go through something challenging. From guests who have triumphed over addiction to those reclaiming themselves from burnout, anxiety, and more, we share candid conversations, personal insights, and practical tips to remind you...
Author
Shell Righini
Category
Podcast website
Latest episode
Aug 27, 2025
Where to listen?
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Episodes
S1 Episode 013 - Adam Simmonds - From Michelin Stars to Burnt Chef 28.07.2023 57:36
This week's episode I chat with Chef Adam Simmonds. Adam has worked in some incredible kitchens such as Le Gavroche, The Ritz, The Conservatory at The Lanesborough, Le Manoir aux Quat’Saisons … to mention just a few! Adam’s first Michelin star came in 2006 in Wales at Ynyshir Hall and then again in 2010 for three consecutive years at Danesfield House, near Marlow under his restaurant Adam Sim...
S1 Episode 012 - Rachel Kerr Lapsey (MD of Kelly’s Cause) - From Tragic Loss to Helping Teams Thrive 21.07.2023 52:56
This week's episode is a conversation with Rachel Kerr Lapsley, Managing Director of Kelly’s Cause. Kelly’s Cause is a charity, started in honour of Kelly, an exceptionally talented chef who very sadly took her own life at 23 years old. Kelly's Cause is on a mission to improve and support the mental health and well-being of folks who work in the hospitality industry. They are a leader i...
S1 Episode 011 - Daniel Finchman (Founder Recoverlution) - From Glass Bottom to Sober Heights 14.07.2023 47:10
This week's episode is a conversation with founder of Recoverlution, Daniel Finchman. Daniel set up Recoverlution, 6 weeks after leaving rehab. Recoverlution is the worlds first recovery platform, dedicated to community and wellness. It is a space where people can connect with others in recovery and find support. It aims to shine a light on the positive and transformative power of recovery, a...
S1 Episode 010 - Hasell Aviles (Founder Not 9 to 5) - From Hustle Culture Hospitality to Healthy Culture Hospitality 07.07.2023 55:24
This week's episode is a conversation with founder of Not 9 to 5, Hassel Aviles. Not 9 to 5 is a non-profit global leader in mental health training and advocacy for the foodservice and hospitality sector. They do this by empowering industry professionals with practical education and tools to create meaningful community change. Not 9 to 5 aims to normalize workplace mental health training, pro...
*BONUS* Episode – Drinking in secret? 23.06.2023 27:22
This weeks bonus episode is the first in a series of solo episodes discussing ‘red flags’. When we talk about red flags, they take on many forms depending on the situation but if we broadly look at behavioural red flags, this refers to a to specific patterns of behaviour or actions that may raise concerns or indicate potential problems. These red flags may be about your own relationship with drugs...
S1 Episode 009 - Kris Hall (CEO of The Burnt Chef) - From Hospitality Sales to Hospitality Wellness – 23.06.2023 58:37
This week's episode is a beautiful conversation with Kris Hall, the founder of The Burnt Chef Project, my mentor, and my friend. The Burnt Chef Project is a non-profit business tackling mental health issues in the hospitality industry. After seeking help for challenges with his own mental health, Kris founded the organisation after realising when he was open about his own experiences in the k...
S1 Episode 008 - Thomas Mooneyham - From Slinging Serves to Drinking Solo 16.06.2023 46:38
This week's episode is a great conversation with former Chicago's hottest 'startender' and brand ambassador for Bacardi Single Malts Thomas Mooneyham. Thomas started in hospitality slinging scoops at an ice cream shop, then worked in a 'make your own' stir-fry restaurant, and eventually found himself behind the bar where he found his passion. Years of slinging cocktai...
S1 Episode 007 - Hannah Taylor - From Social Butterfly to Sober Butterfly 09.06.2023 1:03:49
This week’s episode is a conversation with Hannah Taylor. Hannah worked in hospitality from a young age, and climbed the management ladder rapidly, becoming a general manager in her early 20s. Quickly the lifestyle of ‘work hard / play hard’ and the constant pressure of management, meant that her drinking went from fun and joyful, to dangerous and isolated. She made the decision to stop in her mid...
S1 Episode 006 - Jasmin Parks-Papadopoulos - From Toxic Chef to Well Being Warrior 02.06.2023 54:17
In this week's episode self-titled formal 'toxic chef' Jasmin discusses her incredible career in hospitality. We discuss how it was growing up in the kitchen from such a young age, and the challenges that she faced when the business always took the priority over family time. We talk about being a woman in a male dominated industry, how as hospitality workers we deny our own personal...
*BONUS* Episode - Do you have to be an alcoholic to stop drinking? 26.05.2023 20:26
This week’s episode tackles the work alcoholic. This is a word that carries so much stigma, shame and to be honest a lot of misunderstanding. I share my own opinion of the word and how my assumptions about the disease kept me from getting help. I discuss my own history with drinking, and how I feel now I am sober about the label of alcoholic. I mention resources such as those listed below if you w...
S1 Episode 004 - Noah Villeneuve - From Drinking to Forget to Drinking with Intent 19.05.2023 53:59
In this week's episode, I talk to the brilliant Noah, Head of Creative at Club Soda, the mindful drinking retail store recently awarded The Drinks Buisness 'Independant retailer of the year.' We talk about his journey from working in bands both on and off the stage, before getting into bars full time and how there are multiple parallels between his 'rock and roll life style&apo...
S1 Episode 003 - Henny Fox - From London Surviving to London Thriving 12.05.2023 49:48
This week’s episode, I sit down with Henny Fox to discuss her career in hospitality which began when she moved to London in her late teens whilst also pursuing a career in music. She has worked hard and succeeded in both fields, but all the while struggling with an increasingly challenging addiction to alcohol and cocaine. She realised she could not carry on living this way and sought help by wo...
S1 Episode 002 - Michelle Righini (Host) - My Journey 05.05.2023 26:04
In this episode of my podcast, I wanted to open up about my personal journey with sobriety and the challenges that have come along with it. There's often a stigma and shame associated with addiction that can make it difficult to talk about, even with friends and loved ones. It's an uncomfortable experience to share my struggles with addiction and the choices I've made to get sober -...
S1 Episode 001 - Adam Hardiman - From Addiction in the Kitchen To Success and Peace 05.05.2023 45:30
In this episode, I am joined by Adam. He is an incredible chef and was once a business owner who was barely functioning on a mix of alcohol and drugs day in and day out. I talk to Adam about his career spiked with addiction, his late diagnosis of ADHD, cooking on cocaine and how he feels he was born an addict. This is a truly inspiring story of someone who has worked incredibly hard to get clean....
Trailer 03.05.2023 1:50
We Recover Loudly is a podcast shaking up conversations about addiction, recovery and drinking cultures in hospitality. Hospitality has been my family business for generations, it is in my blood and I truly believe there is no better industry to work in. However, the industry hides a dark secret - it is an industry rife with drug and alcohol abuse. In most jobs, drinking in the office or coming to...
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