We Need To Talk with Toni Street

In this episode of We Need To Talk, Toni Street catches up with author and anorexia survivor Harry Averill. In his first year of boarding at high school, Harry was diagnosed with anorexia as a result of pressure. Shortly after his diagnosis, Harry was pulled out of school and admitted to the psychiatric ward. As he was slowly losing the battle, he found the strength to pull himself out.  His book...

In this bonus episode of We Need To Talk, Toni Street is joined by Gary Wittert. Ozempic - a new injectable drug for adults with type 2 diabetes - has taken Hollywood by storm, with many famous faces using the drug for weight loss. Gary is a professor in the Faculty of Health and Medical Sciences at the University of Adelaide. He shares the ins and outs - how does it work, should you be taking it,...

We Need To Talk Balance  In this episode, Toni is joined by Nadia Lim.  Nadia’s welcomed another child to her family – and in her words, it’s chaos.  She shares how she manages to juggle looking after a young family while being self-employed and managing her farm.  See omnystudio.com/listener for privacy information.

We Need To Talk   In this bonus episode, Toni Street is joined by Look Good Feel Better’s general Manager Clare O’Higgins.   Look Good Feel Better offers a range of free support programmes, such as cosmetic classes and wellbeing sessions, for those with cancer - at any stage.  Clare shares how Look Good Feel Better provides a sense of normality and helps connect those going through the same thing....

We Need To Talk Balance  In this episode, Toni chats to Brainfit Coach Jude Walter.   After juggling too many things at once for too long, Jude suffered from a meltdown which put her out of work for months.  Since then, she's made a commitment to herself to help others avoid feeling the way she did.  See omnystudio.com/listener for privacy information.

We Need To Talk Balance  In this episode, Toni talks to entrepreneur Cecilia Robinson.  Cecilia has started several well-known companies, including My Food Bag and the online doctor service Tend.  She shares how prioritising certain aspects of your life can help juggle a very full calendar – especially when there are kids involved.     See omnystudio.com/listener for privacy information.

We Need To Talk Gut Health Toni catches up with microbiologist and Gutsi formulator, Kiran Krishnan, about the importance of taking care of your gut. Kiran has been involved in the dietary supplement and nutrition market for the past 20 years and believes that a happy microbiome is the key to health.   Through education and easy-to-digest, evidence-based support, it's Gutsi's mission to empower yo...

We Need To Talk Weight Management   In this episode, Toni Street is joined by pilot, mum of two and business owner LeeAnn Yare.  LeeAnn shares her weight loss journey and how she’s managed to keep looking after herself since.   She says consistency is key, and not to be too hard on yourself.   See omnystudio.com/listener for privacy information.

We Need To Talk Weight Management   In this episode, Toni Street is joined by Dr Libby Weaver. Did you know there can be up to 8 teaspoons of sugar in a muffin? Dr Libby shares insight into how much sugar intake we’re meant to have daily – which is hard to track because there is so much hidden in our food.  As sugar is a hard thing to reduce in your diet, she shares how we need to look at food as...

We Need To Talk Weight Management   In this episode of We Need To Talk, Toni follows up with influencer Justine Shera – this time, it’s a year after her weight-loss surgery.   Justine reflects on how her life has changed since the surgery – especially her relationship with exercise.   In terms of her diet, she describes the different stages she’s had to go through to get to her ‘new normal’.  Her...

We Need To Talk Weight Management   In this episode of We Need To Talk, Toni Street chats with biochemist Dr Gill Hart.  On average, people react to five or six different foods. Hear how food intolerance are different to allergies, what your symptoms could be and the importance of your gut.   Dr Gill has over thirty-five years’ experience in the development and validation of hospital standard diag...

We Need To Talk Menopause   In this episode of We Need To Talk, Toni Street chats with Dr Stacy Sims. Stacy is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women. Stacy says there's a misconception of exercise with menopause, and breaks down how women can use this time to train to the best of their ability. See omnystudio.com/lis...

We Need To Talk Menopause   In this episode of We Need To Talk, Toni Street chats with Melissa Johnston.  Melissa is an employment lawyer with an interest in menopause in the workplace.  One million women in the UK have left their job because of menopause – with a quarter of women suffering with debilitating menopause symptoms.  She suggests wide education is key to help all employers, and is work...

We Need To Talk Menopause In this special episode of We Need To Talk, Toni Street chats with Dr Louise Newson.  Dr Louise is a GP & Menopause Specialist in the UK, and campaigns for better menopause care.  She’s working to increase awareness and knowledge of perimenopause and menopause.  Dr Louise shares her insight on the research done around menopause and the misconceptions of HRT.  See omny...

We Need To Talk Menopause In this episode of We Need To Talk, Toni catches up with Bridgette Jackson from Equal Exes. Bridgette is a divorce & settlement strategist, a CDC qualified divorce/separation coach and a trained mediator. Bridgette shares the connection between menopause and divorce, the importance of counselling, and has some tricks to keep it at bay.  See omnystudio.com/listener for...

We Need To Talk Menopause In this episode of We Need To Talk, Toni catches up with Niki Bezzant. Niki is a journalist and the author of 'This Changes Everything: The Honest Guide to Menopause and Perimenopause'. Niki shares her inspiration behind the book, the discoveries she made and explains why we need to learn acceptance. See omnystudio.com/listener for privacy information.

We Need To Talk Menopause In this episode of We Need To Talk, Toni catches up with journalist and television presenter Miriama Kamo.  Miriama shares her menopause story - what she already knew, what surprised her, and how we need to start thinking about hormones.  Miriama is on a mission to talk openly about menopause because she doesn't want women to feel they don't have the tools to manage. See...

It's the very  very  best of We Need To Talk with Toni Street! All the best episodes from 2022 put into one.    See omnystudio.com/listener for privacy information.

We Need To Talk Mental Health Toni catches up with No Ugly founders Aaron & Jo Taylor about mental health. Aaron and Jo noticed a change in their teenage daughter after the pandemic - and quickly worked to get the help she needed. Aaron shares his perspective of the challenges and hope he and his family experienced. See omnystudio.com/listener for privacy information.

We Need To Talk Christmas In this special episode of We Need To Talk, Toni shares her full 2022 Christmas gift guide. From books to speakers, roller skates to beach towels - Toni breaks down each age group to help you with your Christmas gift decision making.  See omnystudio.com/listener for privacy information.

We Need To Talk Resilience Toni Street is joined by The Resilience Project founder Hugh van Cuylenburg. What has this modern environment done, that we are no longer a master of resilience?  Hugh shares what makes us happy, and how we can be more resilient.  See omnystudio.com/listener for privacy information.

Welcome to our special We Need To Talk series - We Need To Talk Breast Cancer, in light of Breast Cancer Awareness Month. These episodes are hosted by Pink Ribbon Ambassador and Coast Day show announcer Lorna Subritzky. Lorna is currently undergoing treatment for her second breast cancer diagnosis.  In this episode, Lorna chats to Medical Oncologist Sheridan Wilson. She explains her role with canc...

We Need To Talk Wellbeing In this episode of We Need To Talk, Toni catches up with Gemma McCaw. Gemma is a former Black Sticks hockey player, an Olympian, two-time Common Wealth games medallist and keen runner. Gemma is a mum of two (with another one on the way), with husband Richie McCaw.  She's a Women's Wellness Director and the Founder of the Sunday Series wellness retreats. Get an insight int...

We Need To Talk Breast Cancer In this episode, Lorna answers all your questions. From how to prepare for your first appointment, to knowing what to say to someone who has been diagnosed - this episode has a personal touch as Lorna's shares parts of her story. See omnystudio.com/listener for privacy information.

We Need To Talk Breast Cancer Welcome to our special We Need To Talk series - We Need To Talk Breast Cancer, in light of Breast Cancer Awareness Month. These episodes are hosted by Pink Ribbon Ambassador and Coast Day show announcer Lorna Subritzky. Lorna is currently undergoing treatment for her second breast cancer diagnosis.  In this episode, Lorna chats to Michael Puttick. Michael is a General...