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In this episode we discuss Regrets - We Need Regrets - We need to have the courage to talk about them, yes even if it is abortion - Rather then hide our mistakes, let’s talk about them and grow from them Can we get to a place where we can talk about these hard things and listen with compassion rather than have a political power struggle? Support the show

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Are there some sinful emotions that we need? Lizzy dumps out six such emotions and demonstrates how they have helped her do great things nad be a better person.   Hear her out . . it actually makes some sense people. Embrace your horrifying emotions and make them work for you. Spite, Envy, Jealousy, Resentment, Vanity and Vengeance aren't all bad!  Support the show

In this episode we discuss the serious topic of living with someone suffering from depression.   We both have personal experience in this and we share our unique perspectives on how to best cope and thrive when living with someone who is dealing with depression.    Knowing how to balance the instincts to fix the problem for someone, and how to love them through this crippling affliction. And Lizzy...

We discuss "Glucose Revolution" by French Biochemist Jessie Inchauspé.   We take a look at  everything there is to know about glucose and summarize her tips for healthier eating habits.   Support the show

Laura is a bold history-maker who helps highly motivated women deepen their relationships so that their life is aligned with their soul’s true purpose. www.laurabcoaching.com Support the show

Join us as we discuss the ups and downs of our health, including Iza's horrible sales experience with a health guru, her self-guided success in feeling more healthy.    Support the show

Our chosen family - the ones we voluntarily bring into our lives and how much we need them.   Support the show

We revisit the topic of identifying and dealing with people in our lives who are flat out Narcissists, or display some of the characteristics.  Support the show

After meeting up in person in Barcelona,  Izzy and Lizzy discuss the importance of friendship and how having  ride or die friends can truly improve your life - and there is no substitute for actually being in the same physical space together.  Support the show

In this episode, Izzy explains her path from addiction to recovery.  Support the show

QHHT is a technique allows us to connect directly with source and ask them direct questions and ask for healing.   Join us today as Doreen M Conaway, level 2 QHHT Practitioner,  teaches is all about what in the otherworld it is! QHHT® is a holistic approach to improved Health and Wellness. It is a tool for calling on the higher self for guidance and clarity. It can help the individual address the...

We welcome back Candace Tranter, Integrative Energy Healer, to discuss soul contracts.  She explains contracts, hooks and tentacles in a way only she can.   During the podcast, we get to see her clear some of Iza's negative energies regarding some family members in real time and we get a surprise at the end that you'll just have to watch to see. View her website at candacetranter.com Sup...

We kick off the new season talking about micropenises, mother wounds, wet Mondays, regrets, grief, soul contracts, quantum healing hypnotic therapy and other random things.  Support the show

Izzy and Lizzy talk about adult bullying, why it happens, why it shouldn’t, and how to not be phased Support the show

Join us as we talk about sex!   Support the show

Lizzy gets nerdy and technical and explains the health benefits of infrared saunas, red light therapy and cold plunges.  Support the show

Izzy reviews the principles of The Empowered Wife by Laura Doyle. We talk about how to change your marriage just by changing you rather than attempting to control your partner (which we all know is impossible). Listen. Like. Subscribe.  Support the show