We All Matter with Lisa

How many times has your mind said, "If only..."? A quiet reflection on the search for "more," the feeling of "not enough," and the simple awareness that begins to change everything.

💕A little hello and catch-up 💕 A few thoughts from me, a little update on what's been happening, and a moment to pause, breathe, and spend a little time together. Thank you for being here and for listening 🌼

In this episode, I share a calming meditation, some awareness practices to help you slow down, settle into the present moment, and reconnect with being Take a few minutes to pause, breathe, and simply be. Whether you're listening at the start of your day, during a busy moment, or before sleep, I hope these practices offer a little space for calm, clarity, and presence.

After a few weeks away, Sophie and I wanted to pop in and say hello. Life has been busy, and we've taken a short break from the podcast, but we're back with a quick update and a warm thank you to everyone who has continued listening while we've been away. It's been lovely to see people tuning in from different parts of the world, and we truly appreciate every listen, share, and message. Note 📝 👇...

What if the key to a more peaceful life isn’t fixing every situation… but changing how you meet it? In this episode of We All Matter with Lisa, we explore one simple but powerful practice from Eckhart Tolle: “Accept — then act. Whatever the present moment contains, accept it as if you had chosen it.” Through a real-life story involving broken glass, frustration, and a completely different way of r...

You’re exhausted… but it’s more than being tired. In this episode of We All Matter with Lisa, we explore what happens when life slowly becomes survival mode — when your days become focused on avoiding overwhelm, avoiding conflict, avoiding failure, and just trying to get through. Lisa talks about: emotional exhaustion overthinking people pleasing high-functioning anxiety the body “telling the trut...

New full episode up tonight 🦋

This week’s midweek reset explores the “practice of health” from The Magic by Rhonda Byrne — but in a grounded, real-life way. Instead of trying to “get it right” or believe everything, this episode is about taking what works and leaving the rest. We look at how focusing only on what’s wrong can add stress and weight, and how gently shifting attention to what is working can create a different expe...

You keep trying to figure it out. But what if that’s the problem? This episode explores the loop of overthinking, emotional patterns, and why peace doesn’t come from finding the right answer.

What does it really mean to "own" something? We can spend so much of our lives acquiring things — and what happens when we strip them all away? Who are we? In this episode, Lisa shares the teachings of Eckhart Tolle exploring the illusion of ownership — how the ego attaches itself to things and status to build an identity, and why true freedom can only be found when we stop seeking ourselves in wh...

Have you had a week full of challenges where your head feels like it's spinning? In this episode of *We All Matter with Lisa*, we explore how easy it is to get swept up in the external chaos of our lives and identify with the negative records spinning in our minds. Lisa discusses the profound difference between the problems our minds create and the beautiful, amazing being that is aware of it all....

Enjoy some presence practice with the lovely Sophie and tune in Friday for our next Magic practice and the Lost Ring story from "The New Earth" by Eckhart Tolle 🦋

Let the day go. This short, guided wind-down brings you out of the mind and back into the body, helping you release the day and settle into rest. A simple Yoga Nidra–inspired practice to close your day the same way it began: With awareness. With presence. With a quiet “thank you.”

Pause. This is your moment to check back in. Not with your to-do list… but with yourself. A short reset to notice where you are—whether you’ve been caught in the mind or grounded in the present—and to gently return to awareness. No fixing. No pressure. Just noticing… and coming back.

Before the day begins… before the mind starts telling its stories… This is your moment. A simple guided gratitude practice inspired by The Magic by Rhonda Byrne—starting your day with “thank you,” and carrying it with you as you move through your morning. Not forced. Not perfect. Just noticing what’s already here… and meeting it with gratitude.

🌙 Episode 43 – From Saying to Doing (Tonight’s Invitation) Episode Description: How many times have you heard something, loved it… and then not actually done it? Tonight is where we change that. This isn’t just another episode to listen to—it’s an invitation to join in. Tomorrow, I’ll be popping in throughout the day with short mini episodes you can follow along with—morning, midday, and evening—...

In this episode of We All Matter with Lisa, Lisa returns from a brief hiatus to explore the transformative power of gratitude and the art of staying present. Drawing on the wisdom of Rhonda Byrne’s The Magic and Eckhart Tolle’s The Power of Now, Lisa introduces the "Magic Dust" practice—a simple yet profound exercise in expressing gratitude to the people who touch our lives daily. The episode delv...

Imposter Syndrome Isn’t the Problem… It’s the Doorway “I feel like an imposter…” It’s something so many people say. And usually, the focus is on how to fix it… how to feel more confident… how to finally feel “enough.” But what if that feeling isn’t something to get rid of? In this episode of We All Matter with Lisa, we look at imposter syndrome in a completely different way. Not as a flaw. Not as...

How much of the day is spent carrying weight that isn't even real? Day 7 of the Magic practice looks at negativity — not as something to fight or fix, but as something to become aware of. What we focus on grows. And most of us have never been shown just how much energy goes into feeding what we don't want. From there, we move into something that sits right underneath all of it — the moment before...

In this episode of We All Matter with Lisa, we start with the next gratitude practice from The Magic by Rhonda Byrne. The practice, “Works Like Magic,” invites you to notice the many small, often unseen things in everyday life that quietly support your day — from running water to a kettle boiling, from the car starting to messages sending — and take a moment to appreciate them. From there, we expl...

How many times have we told ourselves… “Once I get this sorted… then I’ll relax.” “Once this situation is handled… then I’ll feel better.” “Once I fix this one last thing… then everything will be okay.” In this episode of We All Matter with Lisa, I explore something many of us live inside of without even realizing it — the ego’s quiet promise that peace will come later. Drawing inspiration from A...

We All Matter with Lisa — Magic Money Part 1 When you hear "money and manifestation," it's easy to assume it means saying the right things a certain number of times and waiting for results. That's what I expected from this practice too. What I didn't expect was what came up instead — feelings about money I didn't know I was still carrying. Old feelings, from the past. And just becoming aware of th...

Happy Sunday and Thanks Lisa & Soph Weallmatterwithlisa@gmail.com https://www.facebook.com/share/1MXUgmftpX/

We All Matter with Lisa — The Pain-Body In this episode we're working through Practice 4 from The Magic by Rhonda Byrne — health. The greatest wealth is health. We walk through the practice, keep it simple, and take what resonates. Then we go into A New Earth by Eckhart Tolle, and specifically what he calls the pain-body. What it is, where it comes from, what triggers it — and why the way through...