We all have stuff

in today's mini-sode, we briefly chat about anxiety and why it is so prevalent in today's society. everyone seems to have some degree of anxiety these days. how do we deal with it? can we live a normal life? tune in and find out!

in today's episode, we discuss how to separate your "stuff" from your kids and their behaviors as tiny people who are learning alllllll the things about the world. Join us as we delve into what makes this so hard and what you can do to get the balance just right.

in today's episode, we chat about staying genuine and figuring out who you are and who you want to be. learn about "piloting" yourself and the differences between belonging and fitting in!

in this episode, we chat about how to be supportive while guiding kids through their negative and "big" emotions. what's the right way? is there one?

episode 3. in this episode, we discuss the challenges associated with creating and fostering relationships that will generate support when we need it most. In today's terms, this is called your "village," and most young people would say that they don't really have one. Let's talk about why it's hard to build and why it's important to find one anyway.

episode 2. in this episode, we discuss the balance between having your own needs met while still attending to the needs of those around you. let's chat about prioritizing yourself, the emotional load of being "on" for everyone all the time, and how you can ask for help.

get to know us, besties! we're best friends and mental health professionals + we explain the inspiration behind this channel! feel free to introduce yourself and give us a follow on our insta (@weallhavestuffpod) and tiktok (weallhavestuffpod) :)

episode 1. join us as we chat about why communication is so hard in 2024. what makes people so reluctant to speak earnestly and transparently these days? it shouldn't be hard...but it is. we'd love to hear your thoughts!