John O'Sullivan
Way of Champions Podcast
The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.
Author
John O'Sullivan
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
#446 Geoff Carlston, former Ohio State and Ohio U Volleyball Coach, on Fear vs Love Based High Performance Environments 11.09.2025 1:14:13
Over the course of his collegiate coaching career, Geoff Carlston served as head coach at Ohio University, Ohio State University, and Concordia University, amassing more than 400 career wins. His teams consistently competed at the highest level, earning multiple NCAA Tournament appearances, including several Sweet Sixteen runs, and he has been honored with numerous Coach of the Year awards. In 23...
#445 Tom Renney, Former NHL Head Coach and Hockey Canada CEO 04.09.2025 1:14:51
Tom Renney is a Canadian former ice hockey coach and executive. Renney began his coaching career in the Western Hockey League (WHL), capturing a Memorial Cup in his two-year stint with the Kamloops Blazers. He served as an NHL head coach of the Vancouver Canucks, New York Rangers, and Edmonton Oilers and associate coach with the Detroit Red Wings. He also participated in the coaching staff for Can...
#444 What Does it Take to be an Elite Youth Athlete? Baltimore Orioles Draft Pick Slater de Brun and 2x USA Swimming National Champion Campbell McKean Share Their Stories 25.08.2025 1:10:43
Living in Bend, Oregon, our host John O'Sullivan has gotten to know some extraordinary young athletes, none more so than our two guests today, Slater de Brun and Campbell McKean. He has know both boys since elementary school, and had the privilege of coaching Slater for 5 years in soccer before he went full time into baseball. Slater was recently the 37th overall pick in the Major League Baseball...
Dr. Nick Holton and Dr. Adam Wright of The Antifragile Academy 21.08.2025 1:11:38
Dr. Nick Holton's work focuses on helping individuals, teams, businesses and organizations become better versions of themselves through the application of the cutting-edge science of human flourishing – a synergistic development of both peak performance and overall well-being and fulfillment. Nick currently serves as a private coach and consultant, working with individuals and groups ranging from...
Tools for Implementing the Way of Champions Culture with Matt Booth, Jerry Lynch and John O'Sullivan 15.08.2025 1:10:23
In June of 2025, John and Jerry gathered in Lake George, Colorado with 30 coaches, athletic directors, and sport performance coaches for our first ever Way of Champions Retreat and Certification program. Over the course of four days and three nights of intense inner work, group discussions, hikes and delicious meals, we gave these coaches not only tools, but a deep understanding of what it means t...
Tools for Implementing the Way of Champions Culture with Matt Booth, Jerry Lynch and John O'Sullivan 15.08.2025 1:10:23
In June of 2025, John and Jerry gathered in Lake George, Colorado with 30 coaches, athletic directors, and sport performance coaches for our first ever Way of Champions Retreat and Certification program. Over the course of four days and three nights of intense inner work, group discussions, hikes and delicious meals, we gave these coaches not only tools, but a deep understanding of what it means t...
#441 How to Be a Better Parent Coach: A Discussion with Skye Eddy, Jerry Lynch, and John O'Sullivan 07.08.2025 1:11:18
One of the most common questions we get here is could we cover the challenges of being a parent coach. Statistics tell us that on the grassroots and recreational level, somewhere around 80% of coaches are also parents of one of the athletes on the team. As we move into the travel and more competitive older ages, that number shrinks, but as those of us who have coached their kids in a high performa...
#440 Scott Allen, Washington Capitals Asst. Coach on Being a Great Assistant, the Importance of Loyalty, and How to Make Every Individual Better in a Team Environment 01.08.2025 1:13:05
Scott Allen is the assistant coach of the Washington Capitals of the NHL. Prior to joining Washington, Allen spent three seasons with the Hershey Bears of the American Hockey League (AHL). With Hershey, Allen served as an assistant coach for two seasons before being named the Bears' head coach ahead of the 2021-22 season. Under Allen, Hershey finished with a record of 34-32-6-4, clinching a Calde...
#439 Mark Gottfried, former NCAA Basketball Coach at Alabama and NC State: "The Softest Pillow in the World is a Clear Conscience" 24.07.2025 1:10:49
Mark Gottfried is an American men's college basketball coach, basketball podcaster, and former player who most recently served as head coach of the Cal State Northridge Matadors. Gottfried played one season at Oral Roberts and three seasons at Alabama, advancing to the Sweet Sixteen in each of his seasons with the Crimson Tide. He was an NBA draft pick but never played professionally, soon going...
#438 Mike Potenza, San Jose Sharks Head of Performance: "The Most Important Coaching Tool is a Couch" 18.07.2025 1:13:49
Mike Potenza is the Head of Performance for the San Jose Sharks of the NHL, where he oversees the strength & conditioning and nutrition staffs and serves as a liaison to the Sharks medical training staff to ensure a streamlined collaboration between the two departments, focusing on the Sharks player's health, training, fitness, and rehabilitation programs. Potenza began his career as the strength...
#437 Sam Parfitt, Founder and CEO of the True Athlete Project, on Combating the Mental Health Crisis in Sports 10.07.2025 56:04
Sam Parfitt is the founder and Chief Executive Officer of The True Athlete Project. He holds an MSc in Sport Policy, Management and International Development from the University of Edinburgh, where he then became an associate tutor. His dissertation focused on the role of sport coaches as social change-makers, basing his research at The Crags Centre - a community sports center in an area of high d...
#436 Ron Adams, Golden St. Warriors Asst. Coach : "Great Assistants Cement the Cracks" 04.07.2025 1:04:05
Ron Adams has been the assistant coach of the Golden St. Warriors since 2014, in that time winning 4x NBA Champions and being recognized in 2022 at the Tex Winter Award winner for lifetime achievement as an assistant coach. He owns previous coaching experience with Boston Celtics (2013-14), Chicago Bulls (2003-08, 2010-13), Oklahoma City Thunder (2008-2010), Milwaukee Bucks (1998-2003), Philadelph...
#435 Jennifer Paulett, ESPN Director of Corporate Citizenship, on Taking Back Youth Sports for Our Kids 28.06.2025 52:43
Jennifer Paulett, director of ESPN Corporate Citizenship, is responsible for developing and implementing the company's strategy on youth sports participation. Since joining ESPN in 2015, she has led efforts to expand access to sports for millions of kids through philanthropic investments and powerful storytelling. Paulett oversees ESPN's youth sports initiative Take Back Sports, which aims to make...
#435 Jennifer Paulett, ESPN Director of Corporate Citizenship, on Taking Back Youth Sports for Our Kids 28.06.2025 52:43
Jennifer Paulett, director of ESPN Corporate Citizenship, is responsible for developing and implementing the company's strategy on youth sports participation. Since joining ESPN in 2015, she has led efforts to expand access to sports for millions of kids through philanthropic investments and powerful storytelling. Paulett oversees ESPN's youth sports initiative Take Back Sports, which aims to make...
#434 Professional Surfer Lakey Peterson on Perspective, Embracing the Journey, and Overcoming Disappointment to Become a Champion Again 17.06.2025 1:10:03
Lakey Peterson (@LakeyPeterson) is an American professional surfer and star of the new film Making Waves: The Lakey Peterson Story by 805 Beer. She has been ranked as high as No. 1 by the World Surf League, the highest professional level of women's surfing, and is a 5x winner on tour. In 2009, Peterson landed the first-ever aerial in NSSA women's competition history and won the title. In 2023, aft...
#433 Dr. Jerry Lynch on How to Lead with Love, the #1 Coaching Success Strategy to Build Strong Relationships and Winning Teams 13.06.2025 54:39
This week on the podcast, John and Jerry discuss Jerry's brand new book Lead with Love . This book is the culmination of Jerry's multiple decades working with National, Olympic and World Champion athletes and coaches, synthesizing his ideas about leadership, culture building, and building championship programs by winning the relationship game. As 9x NBA Champion player and coach Steve Kerr of the...
#432 Simon Hartley, Founder of Be World Class, on Owning Your Development, Parental Pressure, and How the Elite Performance Mindset Can Drive You or Make You Miserable 06.06.2025 1:12:12
Simon Hartley (@simonhartley) is a world-renowned expert in high-performance psychology and the founder of Be World Class. For nearly 30 years, Simon has worked with Olympic athletes, world champions, and top executives, helping them develop the mindset needed to excel in sports, business, and life. He's the best-selling author of How to Shine and Peak Performance Every Time, and 10 total books, a...
#431 Dionne Koller, Professor of Sport Law, on How Law, Policy, and Politics Shape the American Youth Sports System, and How we Can Fix it 30.05.2025 1:06:53
Dionne Koller is Professor of Law and the Director of the Center for Sport and the Law at the University of Baltimore. Professor Koller's scholarly focus is sports law, particularly in the areas of youth, Olympic and Paralympic, and education-based sports, and she is a frequent media commentator and consultant to state and federal legislatures on issues related to sports and the law. In 2021, Prof...
#430 England, Arsenal and Chelsea Great Katie Chapman and Dr. Simon Moore on Supporting Grassroots Players and Parents 22.05.2025 1:05:02
Katie Chapman is a distinguished former player for Arsenal, Chelsea, and the England national team with 94 appearances, has had a career spanning 26 years. She played in 3 EUROs ad two FIFA World Cup Finals, finishing 3 rd in 2015. During here career she won the Champions League with Arsenal, and multiple WSL titles and FA Cups, and was twice names England FAs player of the year. She is also a mom...
#430 England, Arsenal and Chelsea Great Katie Chapman and Dr. Simon Moore on Supporting Grassroots Players and Parents 22.05.2025 1:05:02
Katie Chapman is a distinguished former player for Arsenal, Chelsea, and the England national team with 94 appearances, has had a career spanning 26 years. She played in 3 EUROs ad two FIFA World Cup Finals, finishing 3 rd in 2015. During here career she won the Champions League with Arsenal, and multiple WSL titles and FA Cups, and was twice names England FAs player of the year. She is also a mom...
#430 England, Arsenal and Chelsea Great Katie Chapman and Dr. Simon Moore on Supporting Grassroots Players and Parents 22.05.2025 1:05:02
Katie Chapman is a distinguished former player for Arsenal, Chelsea, and the England national team with 94 appearances, has had a career spanning 26 years. She played in 3 EUROs ad two FIFA World Cup Finals, finishing 3 rd in 2015. During here career she won the Champions League with Arsenal, and multiple WSL titles and FA Cups, and was twice names England FAs player of the year. She is also a mom...
#429 Greg Olsen, 3x NFL Pro Bowl Player and FOX Sports Broadcaster, on Coaching, High Performance, and Creating a Top Level Youth Sports Experience 15.05.2025 1:27:53
Greg Olsen (@GregOlsen88) is a 3x NFL Pro Bowl player and 2x Emmy Award winning broadcaster. He was selected by the Chicago Bears with the 31st overall pick in the 2007 NFL Draft out of the University of Miami. He spent four seasons with the Bears before being traded to the Carolina Panthers in 2011. Olsen remained with the Panthers through the conclusion of the 2019 season, played a key role in t...
#428 Jami Muelders, Olympic and World Champion Field Hockey Coach and Player, on Developing High Performing Athletes, Teams and Human Beings 05.05.2025 1:11:20
Jamilon (Jami) Muelders is a highly accomplished Field Hockey coach and athlete with extensive international experience. With a journey that includes winning a World Cup title as a player in 2002, Jami is one of only three individuals in the hockey world to have the extraordinary distinction of becoming a world champion both on the field and from the sidelines. Currently the Performance Manager f...
# 427 Dr. Haley Perlus, Performance Psychologist: Competitiveness is a Skill, and Thoughts Don't Have to Become Things 01.05.2025 55:00
Dr. Haley Perlus (@drhaleyperlus) is a Performance Psychology expert, speaker, and author specializing in helping business leaders, entrepreneurs, and high achievers apply the mental strategies of elite athletes to reach peak performance. With a Ph. D. in Sport Psychology and certifications in coaching, fitness, and nutrition, she transforms high-stress environments into arenas for success. A form...
# 427 Dr. Haley Perlus, Performance Psychologist: Competitiveness is a Skill, and Thoughts Don't Have to Become Things 01.05.2025 55:00
Dr. Haley Perlus (@drhaleyperlus) is a Performance Psychology expert, speaker, and author specializing in helping business leaders, entrepreneurs, and high achievers apply the mental strategies of elite athletes to reach peak performance. With a Ph. D. in Sport Psychology and certifications in coaching, fitness, and nutrition, she transforms high-stress environments into arenas for success. A form...
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