John O'Sullivan

Way of Champions Podcast

Sports EN ↓ 590 episodes

The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.

Author

John O'Sullivan

Category

Sports

Podcast website

changingthegameproject.com

Latest episode

Jul 9, 2026

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Episodes

#468 Shane Battier, the "No Stats All Star" on his 2x NBA Championships, his All American High School and Collegiate Career, and the Importance of Modeling Championship Behaviors 12.02.2026

Over a distinguished NBA and collegiate career, Shane Battier established himself as a scholar-athlete, All-American, leader, and philanthropist. Dubbed the "No-Stats All-Star" by Michael Lewis in a New York Times Sunday Magazine cover story, Shane is regarded as one of the most successful, albeit atypical, basketball players in history for using his leadership, lockdown defense, and intellect to...

#467 Katie Van Dyck, Antitrust Attorney, on the Negative Influence of Private Equity in Youth Sports Clubs, Leagues and Tournaments 05.02.2026

Katherine Van Dyck (@capitalKVD) is an experienced antitrust lawyer and founder of KVD Strategies PLLC, with senior fellowships at the American Economic Liberties Project and UC Berkeley's Civil Justice Research Initiative. During the Biden Administration, she served as an Attorney-Advisor at the Federal Trade Commission. Katie's work focuses on how concentrated economic power harms consumers, wor...

#466 Brad Stulberg, Author of The Way of Excellence, on Redefining Excellence, the Mindset of High Performance, Building Effective Habits, and Finding Meaning in it All 28.01.2026

Brad Stulberg  researches, writes, and coaches on performance, well-being, and sustainable excellence. He is the bestselling author of  The Practice of Groundedness  and  Master of Change ,  and coauthor of  Peak Performance .  Stulberg regularly contributes to the  New York Times  and his work has been featured in  The Wall Street Journal  and  The Atlantic , among many other outlets. He serves a...

#465 What Would Your Yoda Say? Dr. Jim Loehr and Dr. Haley Perlus Join for a Conversation About Mindset, Coaching Your Inner Voice and the Importance of Gratitude 23.01.2026

Dr. Jim Loehr is a world-renowned performance psychologist, whose ground-breaking, science-based energy management training system has achieved worldwide recognition. He has authored 17 books and worked with hundreds of world-class performers from the arenas of sport, business, medicine and law enforcement, including Fortune 100 executives, FBI Hostage Rescue Teams, and military Special Forces. Dr...

#464 Cara Stawicki, Mental Performance Coach and 2019 World Champion Rower 14.01.2026

Cara Stawicki (@carastawicki)  is a World Champion rower with nearly 20 years of competitive experience, including multiple World Rowing Championships and national team selections. Drawing on her firsthand understanding of high-level athletic performance, she now supports high-striving athletes and professionals in reaching their full potential through executive and mental performance coaching. Sh...

#463 Tom Farrey, Executive Director of Aspen Institute Sports and Society Program, on Achievable Steps to Get More Kids Playing Sports, Build Facilities, and Educate Coaches 07.01.2026

Tom Farrey is the founder and executive director of the Aspen Institute's Sports & Society Program, which he launched in 2011 to convene leaders, facilitate dialogue, and inspire solutions that help sports serve the public interest. He is best known for creating Project Play, the program's flagship initiative that develops and shares knowledge to grow youth sports participation. Since 2013, Projec...

#462 Joey Leonardo, 2026 Freeride World Tour Skier, on his Unique Pathway to Becoming a Professional Big Mountain Skier 03.01.2026

Joey Leonardo (@j.bag_) is a professional freeride skier from Edwards, Colorado, who has officially qualified as a rookie for the 2026 Freeride World Tour (FWT). Joey qualified for the 2026 tour by finishing second in the Americas series of qualifiers in the winter of 2025. in 2020, he won the Freeride Junior World Championships, and then spent the last 4 years getting a degree from Montana State...

#461 Linda Flanagan: How Money and Mania Have Ruined Kids Sports, Why it Matters, and How to Take Back the Game (replay) 26.12.2025

After a recent visit to the US House of Representatives, John has been thinking a lot about the business of youth sports and how we can fix the many issues plaguing it. In this replay of episode 293, John has a discussion with Linda Flanagan a freelance journalist, researcher, and former cross-country and track coach. A founding board member of the NYC chapter of the Positive Coaching Alliance and...

#460 Joe Baker, Author of "The Tyranny of Talent" on Defining, Identifying, and Developing Talent While Never Losing Sight of Long Term Engagement 18.12.2025

Dr. Joe Baker (@bakerjtoronto) is the Tanenbaum Research Chair at the University of Toronto, Canada. He is a world-leader in research on talent identification, developing sport expertise, relative age effect, and high performance athlete development and has held visiting researcher/professor positions in the United Kingdom, Australia and Germany. His research considers the varying influences on op...

#459 Harrsion Bernstein, Founder of Soldiers to Sidelines, on Giving our Former Soldiers the Ability to Serve Again Through Coaching 11.12.2025

Harrison Bernstein is the founder of Soldiers To Sidelines (STS) and has served as executive director since May 2014. STS evolved from a passion project to a burgeoning nonprofit once Harrison resigned from coaching college and professional football to focus 100% on the STS mission. Harrison was able to attract key advisors and officers to help steward the mission. Since 2018, the board has grown...

#458 Gary Gait, Syracuse University Men's Lacrosse Head Coach: "It's not men's or women's lacrosse. it's just lacrosse." 03.12.2025

Jerry and John are so thrilled to welcome back Gary Gait to the podcast. Gait is widely considered the greatest men's lacrosse player of all time, and his  remarkable playing career features a winning theme at every level. A three-time NCAA Champion, Gait led Syracuse's most dominant stretch in program history, losing just one game in three seasons from 1988-90. He is a two-time recipient of the L...

#457 John Lind, Sweden Ice Hockey Director of Education and Research, on Developing as Many Kids as Possible, as Long as Possible, in the Best Environment Possible 28.11.2025

John Lind is the Director of Education and Research at the Swedish Ice Hockey Association. He has a background as a player at the junior national team level and later worked as a coach and manger within Swedish ice hockey before taking on his current role at the Association. John is part of IIHF:s advisory group on education, as well as part of the TIDES Network, a group of international researche...

#456 Sean Mullin, Writer and Director of Brothers on Three: The Story of West Point Rugby 20.11.2025

Sean Mullin is an award-winning filmmaker. He has been a writer, director and/or producer on seven films that have received theatrical releases. His critically-acclaimed feature film debut as a writer/director – Amira & Sam – won the top prize at numerous festivals and was distributed theatrically by Drafthouse Films in 2015. His documentary about baseball legend, Yogi Berra – It Ain't Over – rece...

#455 Chris Armas, former MLS Head Coach and Manchester United Asst. Coach, on Loving Your Players, Investing in Relationships, and Keeping an Optimistic Outlook on Life 13.11.2025

Chris Armas is a 2025 inductee into the US Soccer Hall of Fame. During his playing career, he played 12 seasons in Major League Soccer for the LA Galaxy and Chicago Fire, and was a 5x MLS Best XI selection, an MLS and US Open Cup Champion, and played 66 games for the US National Team. The 2000 US Soccer Player of the Year and 2005 MLS Comeback Player of the Year, untimely injuries derailed his inc...

#454 Dr. Sue Schimmel and Maureen Breeze, Authors of Playing the Long Game, on Tools for Parenting Elite and College Athletes 05.11.2025

This week we step away from youth sports and talk about how parents can best support truly elite level, college, and professional level athletes on their journey in sports with Dr Sue Schimmel and Maureen Breeze, authors of the new book Playing the Long Game: A Handbook for Parenting Elite and College Athletes . We discuss conversation strategies, unintentional parental pressure, and investing in...

$453 Jenny Levy, 4x NCAA Champion Coach of UNC Women's Lacrosse on Demanding Failure in Practice, Building Stronger Relationships Through Casual Conversations, and Being a Lifelong Learner 30.10.2025

"Mediocrity works fine until it meets passion" says a favorite sign on the wall of this week's guest, on for the third time, Jenny Levy. Everytime she joins us we are blown away by what she shares. This week is no exception. Jenny is a 4x NCAA champion coach for the University of North Carolina Women's lacrosse program, including winning the 2025 championship. She is a 3x NCAA coach of the year, 8...

#452 Betsy Butterick, Author of Kids These Days: "You need to reach them before you teach them!" 23.10.2025

Betsy Butterick (@betsy_thecoachescoach) is affectionately known as "The Coaches' Coach"and uses the transformative power of communication to help build high-performing teams. As a former collegiate basketball coach, Betsy understands that "chemistry" is more than a buzzword – it is the result of genuine connection, and at its core lies effective communication. In her role as "The Coaches' Coach,"...

#351 Dr Neeru Jayanthi on Early Sport Specialization, the Importance of Multi-movement Experiences for Kids, and How Parents Can Navigate the Complex Youth Sports World (replay) 16.10.2025

Dr Neeru Jayanthi is one of the leading experts on youth sports health, injuries, and sports training patterns, as well as an international leader in tennis medicine. He is currently leads the Emory University Tennis Medicine Program and is the President of the International Society for Tennis Medicine and Science (STMS) and a certified USPTA teaching professional. He has also been a volunteer ATP...

#351 Dr Neeru Jayanthi on Early Sport Specialization, the Importance of Multi-movement Experiences for Kids, and How Parents Can Navigate the Complex Youth Sports World (replay) 16.10.2025

Dr Neeru Jayanthi is one of the leading experts on youth sports health, injuries, and sports training patterns, as well as an international leader in tennis medicine. He is currently leads the Emory University Tennis Medicine Program and is the President of the International Society for Tennis Medicine and Science (STMS) and a certified USPTA teaching professional. He has also been a volunteer ATP...

#450 Becky Burleigh, NCAA Champion Soccer Coach and Co-Founder of What Drives Winning (replay) 10.10.2025

Becky Burleigh began her college soccer coaching career at the ripe old age of 21, coaching Berry College to two NAIA National Championships before moving onto the University of Florida. In her nearly three decades at Florida, she won the 1998 NCAA Championship, a combined 26 SEC regular season and tournament championships, and over 500 games. Upon retiring, she was named interim coach of the NWSL...

#449 Emma Doyle, Host of The Coaching Podcast, on the Qualities of Great Coaches and Empowering Female Athletes 02.10.2025

Emma Doyle is a dynamic Energy Coach, speaker, and author who helps leaders and athletes unleash their potential through the power of coaching. With a background as a former D1 US college tennis player and world team coach for Australia on 20 occasions, Emma brings a champion mindset and real-world insights to both sports and business. She's a Professional Certified Coach (PCC) with the ICF, certi...

# 448 Alex Compton and Kevin Dalafu from Wisest Learners: Don't Let Your Passion Become your Child's Burden 25.09.2025

Alex Compton and Kevin Dalafu are the authors of  Guiding Your Child's Athletic Journey , and are longtime basketball athletes and coaches. Alex Compton is a businessman, coach, speaker, husband, and father. He has a BS in Human Development and Family Studies from Cornell University. Alex coached professional basketball for 12 years in the Philippines, 5 as the Head Coach of the Alaska Aces, and 2...

# 448 Alex Compton and Kevin Dalafu from Wisest Learners: Don't Let Your Passion Become your Child's Burden 25.09.2025

Alex Compton and Kevin Dalafu are the authors of Wisest Learners: Guiding Your Child's Athletic Journey , and are longtime basketball athletes and coaches. Alex Compton is a businessman, coach, speaker, husband, and father. He has a BS in Human Development and Family Studies from Cornell University. Alex coached professional basketball for 12 years in the Philippines, 5 as the Head Coach of the Al...

#447 Dr. Kristen Dieffenbach on the Difference Between Coaching Boys and Girls 18.09.2025

Dr. Kristen Dieffenbach (@DrDCoachScience) is an associate professor of Athletic Coaching Education, director of the Center for Applied Coaching and Sport Science at West Virginia University and president of the United States Center for Coaching Excellence. She is an Association of Applied Sport Psychology certified consultant, public relations and outreach head on the AASP e-board and president o...

#447 Dr. Kristen Dieffenbach on the Difference Between Coaching Boys and Girls 18.09.2025

Dr. Kristen Dieffenbach (@DrDCoachScience) is an associate professor of Athletic Coaching Education, director of the Center for Applied Coaching and Sport Science at West Virginia University and president of the United States Center for Coaching Excellence. She is an Association of Applied Sport Psychology certified consultant, public relations and outreach head on the AASP e-board and president o...

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