Way of Champions Podcast

Dr. Haley Perlus (@drhaleyperlus) is a Performance Psychology expert, speaker, and author specializing in helping business leaders, entrepreneurs, and high achievers apply the mental strategies of elite athletes to reach peak performance. With a Ph. D. in Sport Psychology and certifications in coaching, fitness, and nutrition, she transforms high-stress environments into arenas for success. A form...

Sam Morse (@sammorseski) began skiing at age 23 months on the slopes of Sugarloaf. Nicknamed "Moose"  for his solidness and Maine woods roots, he followed in his brother Ben's foot steps to Carrabassett Valley Academy and then onto the US Ski Team. The 10 year veteran speed specialist on the US Ski Team, first broke onto the world stage when he became the Jr. World's Downhill Champion in 2017, and...

Steve Magness (@stevemagness) is a world-renowned expert on performance. He is the author of the new book  Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform .  He is the author of the bestselling Do Hard Things , coauthor of  Peak Performance. The Passion Paradox , and the author of  The Science of Running.  Collectively his books have sold more than thre...

Raymond Verheijen (@raymondverheije) is a world renowned fitness coach and has been involved as an assistant in 4 World Cups and 4 EURO's working under Legendary Dutch coach Gus Hiddink, as well as working with several European top clubs like FC Barcelona, Chelsea and Manchester City. As a youth player Verheijen was part of the famous Dutch Youth Academy structure. Unfortunately, his dream of a pr...

Mark Bennett (@pdscoach) is one of our most popular all-time guests, and for good reason. His coaching methodology through PDS Coaching has influenced countless teams and coaches throughout the NBA, MLB, professional rugby, soccer and Olympic and World Championships. John has had the pleasure of working with Mark, and it changed him forever as a coach.  Mark has extensive experience working with t...

Dr Debbie Sayers is a lawyer from the UK with a PhD in human rights law. She founded   Salisbury Rovers FC  in April 2016. The youth football club takes a human rights-based approach to sport, prioritising the rights of children in practice. The club has gained recognition nationally and internationally for its ground-breaking work, and we have been fans since its inception. Debbie recently co-fou...

Matthew Mitchell (@coachmatthewmitchell) is a  Wall Street Journal best-selling author, speaker, three-time SEC Coach of the Year, and the winningest head coach in the history of the University of Kentucky women's basketball program. The foundation for his teams' achievements is the Winning Tools principles: honesty, hard work, and discipline. Through Mitchell's focus on the fundamentals, he led t...

Coach Breanne Smedley is a 14-year head coach, 4x state champion, certified mental performance coach, and co-founder of The Elite Competitor. She helps coaches build mentally tough, connected, and resilient teams so they can consistently compete at a championship level. After stepping into her first head coaching role fresh out of college, she quickly realized that while she knew the game, there w...

Jamie Taylor, PhD ( @Jattaylor ) earned a doctorate in psychology from the University of Edinburgh in 2020. He is currently an assistant professor and lecturer in coaching and elite performance at Dublin City University. As a senior coach developer at Grey Matters UK, Taylor offers ongoing contributions to the development of coaches and coach supporters in athletics, netball, rugby union, football...

Dr. Rob Ramseyer is the Vice President of Athletics and Strategic Expansion at Friends University, where he oversees 24 teams and also serves as a member of the President's Cabinet.  Under his leadership the athletic department has reached many milestones both on-and-off the field including two Kansas Collegiate Athletic Conference Commissioners Cups (KCAC), many teams qualifying for post-season p...

David Baird (@CoachDavidBaird) holds a UEFA A License and a UEFA Elite Youth A License. He has coached youth soccer for more than 15 years. Currently, David works as a Coach Educator and Football Development Officer for the Scottish Football Association. Prior to this, he spent time coaching in the United States, the United Arab Emirates, and most recently, with the Heart of Midlothian Football Cl...

In this replay from May of 2022, John interviews Jonah Oliver (@jonah_oliver1) one of Australia's leading performance psychologists. Combining his training in sport psychology and neuroscience, Jonah brings a unique, simple and effective approach to facilitating peak performance. Over the past two decades he has worked with a wide variety of clients: ranging from professional golfers (caddying on...

Damian DiGiulian is in his his 13th season as the men's ice hockey head coach at St Michaels College in Vermont. DiGiulian has also coached in the USA Hockey development system and at NCAA Division I and III as assistant coach at University of Vermont and Middlebury. John and Damian worked together at UVM from 1999-2003. DiGiulian has led the Purple Knights to a pair of Northeast-10 Conference reg...

Damian DiGiulian is in his his 13th season as the men's ice hockey head coach at St Michaels College in Vermont. DiGiulian has also coached in the USA Hockey development system and at NCAA Division I and III as assistant coach at University of Vermont and Middlebury. John and Damian worked together at UVM from 1999-2003. DiGiulian has led the Purple Knights to a pair of Northeast-10 Conference reg...

This week we welcome Meredith Civico to the podcast, a coach who worked with Jerry as a 2005 national champion player at Maryland and whose program currently works with John. She   enters her 14th season at the helm of the Rutgers field hockey program in the fall of 2025. She has won 135 games in that time, reaching at least nine wins in 10 different seasons and leading the team to three NCAA Tour...

As John has spoken of many times on this podcast, he spent 1999-2002 coaching soccer at University of Vermont. So needless to say when the Catamounts won the 2024 NCAA Championship, he was over the moon. And he was even more excited when Head Coach Rob Dow and Associate Head Coach Brad Cole agreed to join him on the podcast.  2024 was Head Coach Rob Dow's 8 th as Head Coach and 13 th overall at Ve...

Joe Ehrmann  is the critically acclaimed author of  InsideOut Coaching: How Sports Can Transform Lives . He was an All American football player, was named to Syracuse University's All-Century Team, lettered in lacrosse and received the Arents Award, SU's Most Distinguished Alumni honor for his contributions to society.  Joe played professional football for 13 years and was named Baltimore Colt's M...

In our first season of the podcast, we interviewed author Michael Zigarelli, who wrote   a book called The Messiah Method: The 7 Disciplines of the Winningest College Soccer Program in America . The book outlined the tremendous success of Messiah College soccer, where   between 2000 and 2010 the mens and women's teams had won 11 national titles and been to 17 Final Fours between them. Ever since t...

This week's episode is a replay from 2022 with Captain Ryan Bernacchi, USN (Ret.) a retired naval officer who possesses a unique background in aviation, leadership, high performance teamwork, and organizational culture. During his distinguished 25-year career in the Navy his notable positions include the Commanding Officer and Flight Leader of the Blue Angels, command of a fleet Super Hornet squad...

Angelo Gingerelli (@mr5thround) is the Strength Coach at Seton Hall University and NJ State Director of the National Strength and Conditioning Association (NSCA). He recently published his second book The Next Four Years: Compete, Win & Thrive in College Sports. Gingerelli has been a collegiate strength coach for over 20 years and the book focuses on all aspects of the student-athlete experience f...

Mehdi Kordi has led the Dutch track riders to nine different Olympic medals including six Gold and 16 World Championships titles over 8 different athletes all on a fraction of the budget of their rivals. Interestingly Mehdi has never ridden a competitive bicycle race at any level or discipline. Prior to coaching the Dutch, Mehdi had a convoluted career where he only got into sporting world in his...

On November 14, 2024, we interviewed 22 time NCAA Champion Coach Anson Dorrance from University of North Carolina Women's Soccer. At the time the Tar Heels were in the midst of another winning season, and Dorrance had resigned his head coaching duties, handing the reigns to interim coach Damon Nahas, Asst. coach Tracy Leone and GK Coach Chris Ducar. As the third assistant coach, Dorrance fulfilled...

Eamon Devlin is a multifaceted professional with a career spanning business, law, and elite sports performance. Originally from Ireland and now residing in England, Eamon is the founder of  Minute9 , ( https://www. minute9.io/ ) a consultancy  creating cutting-edge communication systems for elite sports teams, focusing on and half-time interactions. Through research-driven techniques, Minute9 empo...

Coach Terry Steiner is the Head Coach of the USA Women's Wrestling Team. A 2024 inductee into the National Wrestling Hall of Fame and a 3x All American wrestler under legendary Iowa coach Dan Gable, he has been coaching Team USA since 2002.  In six Olympics, he has coached four gold medalists, three silver medalists and six bronze medalists. In 17 World Championships, Steiner has coached 16 gold m...

Coach Terry Steiner is the Head Coach of the USA Women's Wrestling Team. A 2024 inductee into the National Wrestling Hall of Fame and a 3x All American wrestler under legendary Iowa coach Dan Gable, he has been coaching Team USA since 2002.  In six Olympics, he has coached four gold medalists, three silver medalists and six bronze medalists. In 17 World Championships, Steiner has coached 16 gold m...