Watching Mental Health

Did you know that more and more people are making mental health a priority in their New Year’s resolutions? It’s true! With the ongoing mental health crisis, it’s no surprise that self-care and breaking down stigmas around mental health have become top priorities. On this special episode of Watching Mental Health, we dive into this topic with our host, Katie Waechter. From legislative expectations...

As The MIND Performance Coach, Lindsey Paoli is on a mission to disrupt our current mental health habits with education, approachability, and accessibility. Through her signature MIND Fundamental Formula, she shows clients and organizations how to optimize mental health and become their greatest selves. On this episode of Watching Mental Health, we are going to talk about her journey and learn mor...

Liza Seitz, the founder of Banduri Holistics, is a functional nutrition counselor and a board-certified Holistic health practitioner. She is continually researching to expand her knowledge of how to use nutrition and other natural resources for holistic healing. Liza is not just a health practitioner; she is a wellness partner determined to be with you in the trenches because she knows what it fee...

Listen in as host, Katie Waechter interviews Casey Jade. Casey thrives on empowering women from the boardroom to the bedroom to have more confidence in their bodies and make more money in their businesses. She currently works with small business owners on branding and re-branding themselves with photography. At the same time, she loves the human form and wants every woman to be able to see how bea...

As a dedicated self-healing integration coach, Alyssa Waters empowers individuals to embark on transformative journeys toward holistic well-being. With a background in psychology and a deep understanding of various healing modalities, Alyssa guides clients through emotional, mental, physical and spiritual integration. Her mission is to help individuals harmonize their inner selves, fostering self-...

On this episode of Watching Mental Health, Carmen Adams and Katie Waechter will discuss how herbalism and nutrition impact mental health, ordained ministry, and why it’s so important to listen to your body to achieve optimal mental health.

On a very special episode of Watching Mental Health, we're diving deep into a powerful and raw conversation about mental health that you won't want to miss! 🧠💬  I had the privilege of sitting down with Danny Ballard who bravely shares his personal journey with mental health struggles from a young age. 💚💙 Mental health matters, and so does your story. Tune in, subscribe, and let'...

Trinh Dang is the Executive Director of NAMI Southern Nevada, a peer-led grassroots mental health nonprofit that aims to support, educate and advocate for individuals and families impacted by mental health conditions. As someone with lived experience with mental health challenges and seeing it first hand with family members, she is a passionate mental health advocate. Trinh completed NAMI’s Family...

On the first episode of Watching Mental Health, Katie Waechter talks with Dr. Sheldon Jacobs, Licensed Mental Health Professional, Advocate, Educator, Speaker, Author, Consultant in the mental health space. Dr. Jacobs has worked in inpatient, outpatient and private practice for over 15 years and is also a media consultant here in Las Vegas. He serves on the State of Nevada Board of Examiners for M...

The newest episode of Watching Mental Health will feature Ilona Pamplona, a twice-published author, speaker, and strategist dedicated to helping professionals, entrepreneurs, and creatives find clarity and overcome limiting beliefs. With an M.A. in Wellness Coaching, Ilona combines traditional coaching theories with a range of transformative tools to guide clients in reconnecting with their inner...

In this episode of Watching Mental Health, we sit down with Dr. Julie Robinson—licensed Marriage and Family Therapist, PsyD, and founder of Undercover Productions, Inc. and the Las Vegas Therapy Center. With over 26 years of experience at the crossroads of psychology, entrepreneurship, and advocacy, Dr. Robinson shares her unique approach to mental health care where she integrates clinical experti...