Watch Us Thrive

Kicking off Mental Health Awareness Month, episode 24 is all about how to heal our inner child, featuring Charly Stoever of Traveler Charly Money Coaching. Charly is a non-binary Latinx money and business wizard helping queer and BIPOC entrepreneurs make money their b*tch! They were undocumented while raised in the US until the age of 14 and have been living in Playa de Carmen, Mexico since 2020....

In today's solo episode, I'm talking all about how uncomfortable this healing journey is...like the title says: IT'S GHETTO AF, Y'ALL. No, but in all seriousness...this sh*t ain't easy. And we gotta talk about it! I'm giving y'all the motivation you need to start taking your mental health seriously and start working on becoming the best version of YOU. Episode 23 Highlights: Taking the time to act...

Esther is a Latina life and mindset coach who went from being 100% dependent on other people to determine her joy and peace, to learning how to do the inner work to she only rely on herself for her own peace & joy. She is now on a mission to help other women find their own mental clarity and emotional freedom by only relying on themselves as their main source of joy. You can follow Esther on I...

This bonus solo episode explains how it's also painful when we walk away from relationships and as we heal through heartbreak. Of course, it’s hard to deal with a breakup when you’re the one who was broken up with. No one likes that feeling that comes with being dumped…But what we don’t acknowledge enough is how it’s also painful AF when we choose to leave someone that we were madly in love with…h...

Episode 20 is all about how to find yourself while going through a divorce, featuring one of my childhood best friends who I recently reconnected with. She shares her story about going through a divorce after being with her ex-husband for 10 years. As a God-fearing woman, Allison shares the ebbs & flows she's experienced while healing through heartbreak. You can follow Allison on Instagram . Y...

Episode 19 is my in-depth story of my second SH*T-uationship that I was in, on & off for 8.5 years...I've talked about it several times on other episodes, but now it's time for y'all to hear EVERYTHING. I'm spilling ALL the tea🫖☕️, so pull up a chair because we're getting super deep, raw & real. Listen in as I share my entire truth on how that relationship started, what we went through (...

Once again, I found a bomb ass TikTok video that inspired this episode from Danisha Carter. Just because you might be feeling a little lonely right now doesn't mean you should go back to your toxic ass ex, sis. Hence, the title of this episode. Let's want more and better for ourselves in 2022 & beyond. Let this episode be the loving bitch-slap you need to stand your ground and continue pushing...

*Trigger warning: This episode discusses acts around substance abuse. Listener discretion advised* Jenna is a self-love and soul purpose coach who guides sober women to discover who they are, their unique gifts, their purpose and to take aligned action. When she began her sobriety journey, AA (Alcoholics Anonymous) didn't seem like a fit for her. She invested all of her money on an intuitive life...

Karina F. Daves is a Life Coach, podcaster and blogger who helps women, specifically moms, get their lives back by unpacking their limiting beliefs, discovering their boundaries and shedding light on their blindspots. As someone who lost herself along the journey of motherhood, she is committed to bounce moms back on their own journey towards their purpose. She’s been mentoring and leading communi...

We take a deep dive into y'all who looooove to stay in a toxic and unhealthy relationship because the d*ck is too good...😒YOU KNOW YOU'VE BEEN THERE!!! I know I have. *raises hand in accountability* Are you the type of woman who has made excuses for your significant other's bad behavior? Can you admit to yourself that you've been d*ckmatized in the past? Are you the type of who stays in toxicity...

*Trigger warning: This episode mentions acts of domestic violence, drug use & sex. Listener discretion advised* Polina is an entrepreneur/domestic violence survivor who grew up in Los Angeles, CA. After leaving an abusive relationship she was in for 3+ years, she quit her 9-5, moved by herself to Dallas and became a full-time entrepreneur. You can follow Polina on Instagram. This week, we shar...

*Trigger warning: This episode mentions acts of sexual abuse/rape and obstetrics violence/birth trauma. Listener discretion advised. Mari Vega is the Chief Goddess in charge of Mari Vega LLC, a lifestyle brand encouraging women to tap into their intuition. She guides you back to your light by elevating self care into rituals of self love! Mari creates spaces for people to experience radical transf...

Episode 12 is all about my personal story of surviving domestic violence. Take a listen now! *Trigger warning: This episode goes into graphic detail around acts of domestic violence/violence against women. This episode also mentions depression, suicide, sex, profanity & drug use. Listener discretion is advised.* In many of my previous episodes, I briefly mentioned my ex-boyfriend and how that...

Episode 11 is all about how to thrive in life while grieving the loss of a loved one, featuring Jocary Rosario of the Jersey Aesthetician. Tune in now! *Trigger warning: This episode mentions acts of abortion, sickness, death, suicide and strong language. Listener discretion is advised. Jojo tragically lost her mom during the very beginning stages of CO-VID in early 2020. Her passing came very qui...

*Trigger warning: This episode briefly mentions acts of self-harm. Listener discretion is advised* I sat down with my daughter. Yup, my real life daughter recorded her very first podcast episode with me! #ProudMomMoment. We had a super real conversation about what it’s like to deal with your emotions at such a vulnerable age. She talks about what it means to build your confidence as a teen, how to...

Episode 9 features a survivor's story of the Pulse Nightclub Tragedy. Take a listen now! *Trigger Warning: This episode mentions acts of gun violence, homophobia, PTSD and hate crimes. Listener discretion is advised* Jocelyn shares her story of the harrowing night she experienced as a survivor of the Orlando Pulse Nightclub shooting that happened during Pride Month in June 2016. I couldn't believe...

Episode 8 is all about how being a single mom is f*cking hard, featuring Kristina Nicole. Take a listen now! Kristina and I had such an incredibly open and honest conversation around so many topics. We talk about how important it is to focus on your own personal development every single day, the struggles of being a mom...especially a single mom, dealing with bullying as a teen and how it affected...

For my first ever episode featuring guests, I sat down with Giovanna Zerillo and Jocelyn Roman while we were away on a girls trip/mini vacation. We talked about our past experiences with dealing with a narcissist. We shared our stories and talked about what we dealt with, how it affected us and our mental health, and how we were able to break free from the toxicity. Tune in today and let me know i...

As you already can tell, TikTok is setting me up with SO much inspiration to record these episodes for y'all. The minute I saw this week's video and listened to what was said, I was like "YES, GIRL! PREACH!!!" Immediately after, I plugged up my mic and recorded an episode diving deep into what is really means to be TIRED...and it's not only being tired of those romantic relationships that no longe...

Episode 5 is all about how you need to stop using other people to "heal" your sh*t! Listen now! Take a journey with me as I tell you my own stories of how I use to be that scared, co-dependent, lonely girl who never knew how to truly be alone and heal through my own trauma... I know someone out there can relate to my stories! This episode will tell you about yourself (in a strong, but loving way,...

*Trigger warning: This episode briefly mentions acts of suicide. Listener discretion is advised.* Episode 4 is a follow up to my last episode that was all about dealing with life after going through a hard break up. Once again, thanks to the wonderful world of TikTok, I decided to record an episode titled: F*ck...I'm Single...AGAIN. Many times in my life, when I dealt with a break up, there was a...

This episode came to mind by the wonderful world of TikTok. I came across a video that really resonated with me featuring Periko The Artist, and after listening to what the video was talking about, I felt inspired to record an episode based around it. We have ALL been through at least one break up in our lifetimes...and let's be honest: break ups suck... REALLY suck. For me personally, I never had...

Welcome to WATCH US THRIVE PODCAST! This episode is short, sweet and to the point! The message of this episode is as follows: Put yourself out there and... DO. THE. SCARY. SH*T! I am SO excited to start this new journey and I hope y'all enjoy this ride with me. Thank you for tuning in! Share this podcast & leave a rating + review on Apple . New episodes premiere every Tuesday. Follow me on Ins...

We know 2021 has been something else... It was good, it was bad, it was all the feels. & yes, we've been through a lot. But... we made it, y'all. I believe it's a whole blessing to be able to see another year. Life is short & you never know when the last day you'll be walking this Earth is. So with that being said, this surprise episode is all about setting intentions with the year ahead a...