Warriors Of Well Being

In Today's Episode, Teresa Palmer discusses heart health and the super power of the heart!  For over two decades Teresa Anne Palmer, MSN, RN Holistic Cardiology Nurse, has been connecting individuals to their hearts. Teresa realized through her own journey what heart health was and has dedicated her career to giving each and every heart the love and care it needs to thrive.  Teresa under...

In today's episode Dr. Brendan McLaughlin of Aquarian Health Solutions tells us about his complete and extensive protocol for your overall health and well-being. Dr. McLaughlin shares with our listeners his upbringing in a small rural town in Canada where his Grandfather had a tremendous impact on the trajectory of his life. His interest and passion for natural herbs and foods led him to the under...

In this episode we discuss the options that Functional Medicine professionals can provide for dealing with anxiety, stress and depression. We compare the treatment by traditional Western medicine and Functional Medicine. Examples are shared with the audience of medications and the ramifications of their usage. Functional medicine practitioners, on the other hand, focus on identifying the source of...

In this episode we interview Dr. George Yiachos, M.D., FACC, FASNC who is a functional cardiologist from Naples, Florida. George did his Medical School training at the SUNY Stony Brook Medical School in Stony Brook, NY and completed his residency in Internal Medicine at Winthrop University Hospital in Minneola, NY. He also did a Fellowship at Winthrop University in Cardiovascular Diseases.  D...

Are you aware you may be using Complimentary Medicine already? Many people are but aren't really aware of it. In this episode we discuss some areas of Complimentary and Alternative Medicine we can all possibly benefit from. We provide tips to explore as you consider the question, "What Do I Do If I'm Interested In Using a Complimentary Medicine Professional?" To learn more about me and my mission...

Do you ever fell frustrated with your current healthcare provider? If so, maybe an integrative medicine practitioner is your answer. An Integrative medicine doctor doesn’t replace your p rimary care physician or specialist. They work with all members of your healthcare team to heal your mind, body and spirit. Their expertise lies in preventing and managing chronic diseases. They don’t treat acute...

In this episode I share my first exposure to alternative healthcare. The motivation behind my passion for espousing and promoting Functional Medicine are also discussed. Plus, a description about Functional Medicine and the extensive investigations that Functional Medicine professionals provide their patients. We dispel the myth of Functional Medicine's legitimacy. Learn why Functional Medicine is...

In this episode I share the story of a heart attack I experienced 22 years ago and how my love of red meat probably contributed to that event! We also discuss some alternatives to red meat and other options for protein in the diet. Ideas about being a "FLEXITARIAN" are mentioned along with some information about the success a certain NFL team has had with a complete plant-based protein diet. Reach...

In this episode we discuss the difference between health and wellness. We also vouch for and highlight the merits of integrative and functional medicine professionals. As we approach holistic health and wellness, the 8 pillars of wellness are explored and discussed in detail. Reach out to to me at www.mikebeverly.life to schedule a free consultation about this topic or any other of interest to you...

Marc Pugh, a retired Premier League Player in the United Kingdom gives our grandson some tips on improving his skills in the game of soccer. During their conversation he provided all of us with a profound statement he reads daily about hard work and talent. We discuss the talent verses hard work topic and how hard work always prevails. Tips are provided to help you analyze your talents and skills....

In this episode I discuss how my first exposure to vision and dream boards. My college professor who had a side hustle shared with me and several other college students about the power of dream boards. You will hear how my focus on the professor's daughter, who was the prettiest girl on campus suddenly changed once I learned some new philosophies about life and business. You will hear how my wife...

In this episode we discuss the assumption that most people make about this statement. There are some historical references to the phrase itself discussed. The many benefits of seeking knowledge and wisdom are highlighted and shared. In conclusion, there is a profound result of obtaining lots of knowledge and not using it for the betterment of mankind. Comments and suggestions are always welcome!

In this episode we share some tips for relaxation and visualization that will enable you to achieve your goals and dreams! Some examples are shared and some books recommended to help with your own visualization journey. Like exercise or anything we do on a consistent basis, visualizing daily can bring forth some amazing benefits! Reach out to to me at mikebeverly.life to schedule a free consultati...

In this episode we discuss the important of knowing where you are going in your life. We offer some detailed steps for goal setting for you personally and for your business. Many of the obstacles that keep us from writing our goals down are discussed and helpful tips for overcoming them. Get in touch with me at mikebeverly.life to share how your goals and dream are coming to fruition.

In Episode 5 we discuss the escapades of two high school friends! How we both learned from two amazing men in our community and how that impacted our lives. I was blessed to meet a true organic gardener and herbalist before both were in Vogue. Keeping an open mind to anyone we meet can actually benefit us tremendously if we are open to the possibilities! Download my free gift to teach you how to a...

In Episode 4 I share some reflections of my career change from band teacher to fundraising consultant.  We discuss how I discovered self-help books and thought leaders who inspired me to grow and learn more! This episode explores some examples of personal development and the value of a plan for personal growth. Download my free gift to teach you how to attract and maintain your clients: https...

Welcome to Episode 3 of the Health and Biz Bites Podcast! What are the benefits to me personally of consulting a Naturopathic Doctor? This episode takes a deep dive into the methods, education process and core pillars that all ND (Naturopathic Doctors) have gone through and prescribe to. We highly recommend all listeners seek out an appointment and advise from a Naturopath in your area.

Welcome to Episode 2 of the Health and Biz Bites Podcast. What questions are you asking your healthcare providers?  This episode explores some questions we should all be asking and why.  Plus, we delve into the fields of Functional and Integrative medicine and why those fields of health and wellness are so vital to our overall health and well-being. Download my free gift to teach you how...

Welcome to Episode 1 of the Health and Biz Bites podcast!  In episode 1, I  will share my reasons and motivation for starting this podcast.  We will discuss my experience and subsequent changes in my lifestyle and diet, plus take a glimpse into the amazing fields of natural, holistic, functional and integrative medicine. Information is discussed about the importance of seeking alter...