Warrior Mindset

Discussing the problems we face with moral distress and how to build and utilize resiliency to combat it. --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

7 Little Things That Can Tell You A Lot About Someone We break down this great article that about 7 potent habits that can reveal a person’s character. 1. How they keep their commitments 2. How they treat people below them 3. How their car looks 4. How they act when they make a mistake 5. How they act when you make a mistake 6. How they act with people they want something from 7. How their real-li...

How to be mediocre every day The 1-minute secret to forming a new habit | Christine Carter You know how resolutions often go: you set a goal and start strong ... then the motivation runs out and feelings of frustration and shame creep in. The struggle is real -- but what if it doesn't have to be? Sociologist Christine Carter shares a simple step to shift your mindset and keep you on track to...

Ways to deal with fear, Pride > Arrogance Srong people break too. https://www.instagram.com/p/CK4u0yOlnd3/ Ways to deal with Fear https://www.instagram.com/p/CKUNQSKpVzD/ Pride > Arrogance https://www.instagram.com/p/CLCfvVgHkco/ --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriorminds...

The 3 Breaks You Need to Take Every Day & Srong people break too. The 3 Breaks You Need to Take Every Day An easy strategy for being happier and more productive at work Clever Investor - Srong people break too. https://www.instagram.com/p/CK4u0yOlnd3/ --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com...

Elon Musk, Iron Sheik, Unfair vs. Unjust & Effective vs. Ineffective Leadership Elon MuskTo be totally frank, I think we’ll be fine. But as long as we don't behave as though we're going to be fine, we will be fine. If we don’t take it for granted, if we’re not complacent, I think we’ll be fine. Elon Musk - Joe Rogan Experience #1609 (around 157 minutes in) https://open.spotify.com/ep...

Discussing Resiliency and talking through the questions from our Warrior Mindset online chat about the same topic with special guest and fellow Martial Artist Heather Dughaish. Q1 : What does the word “resilience” mean to you? What action, character, story, song, or movie comes to mind? Q2 : Name one to three factors currently testing your resilience (in work, finances, or wellness). Let’s put a n...

Routine, Resting Heart Rate, Acorns, Kaizen. With co-host Aaron "Grizz" Griswold . --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

Becoming Exceptional, 20 Paradoxes that are true, Gratitude FTW People who actually become exceptional https://www.instagram.com/p/CK6cO7mLT2g/ 20 Paradoxes that are true https://www.instagram.com/p/CK1BE2ULwwe/ Faces of death Jocko on Joe Rogan and Candace Brown shows Don’t Scream On Social Media, Write In A Gratitude Journal - Link It’s a good idea to give thanks during dumpster fire times like...

The 80/20 Rule, Giving Advice, Your 30's, 3 Rules for Life, Honor in Defeat --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

How do you find balance through flow state living as well as a discussion on Yan & Yang. --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

Reviewing some of the things that caught my eye over the past week or so on Instagram & the internet; Trust, SURVIVAL, 2020 Lessons, Ego, How to start, Doing the right thing --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

These three states of the warrior’s mind are old world Zen based ways of looking at things. But they could quite possibly be secrets to understanding ourselves and the world around us. When practiced they lead us down the path of enlightenment and carrying a true warrior’s spirit through all of life’s wins and losses. I believe these three mindsets are essential to practicing Karate-do. --- Suppor...

Guest Hosted with Heather Dughaish: Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

Guest Hosted with Heather Dughaish: Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and Growth --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

Do you suffer for your own growth and improvement? On purpose no less? --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

The Five Mountains of Personal Development, how Anxiety thrives in the uncertain, being the most coachable you can be, positive self-talk to push you across the goal line, warning signs your ego may be out of check and Jillian Micheals on why she doesn't like CrossFit. --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at wa...

Are you ‘Courageous” in your life? I don’t mean the; run into a burning building type of courage, but more the way you live your day. --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

Listening to your Subconscious Mind, Find and work for Happiness, Ichigo Ichie, Winners don't waste time on losers, Matthew McConaughey University of Houston Speech, Uriah Hall vs. Anderson Silva Fight - " I love you and i'm sorry" the Warrior's Respect. --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us...

Thoughts and a review of "Green Lights" an auto biography/memoir by the Warrior Monk Matthew McConaughey. --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

Humility is perhaps one of the most important secrets to success in life. But how do you cultivate a focus on it and not build your ego at the same time. --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

Courage vs. Fear Wolf, Mobile Device Addiction,  Accountability is HARD,  Negativity Bias vs. Something actually being and issue/problem,  Find your purpose instead of that feel good feeling. --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get...

Reviewing some of the things that caught my eye over the past couple of weeks or so on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

Digging into Musashi's "book of five rings" via a post about his 9 principles for a Warrior Mindset.  --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.

In this solo episode of the Warrior Mindset podcast I do a social media debrief of things that caught my eye over the past week or so.  --- Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support Send us Fan Mail Learn with us at warriorfitnessma.com More at warriormindset.us Never give up. Never quit. Kaizen. Get after it.